Épisodes

  • Episode 5: Your Inner Critic
    Jan 29 2021

    Do you have a habit of talking yourself out of doing something because you feel like you just aren't good enough? In this episode, I talk about how to quiet that voice and feel better about who you are.

    To learn more about my services or to connect with me, please go to www.sacredrootsholistic.com

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    15 min
  • Episode 4: Calling All Empaths
    Jan 23 2021

    Empaths are people who are energetically sensitive. In this episode, I talk about what it's like to be an empath and how to manage the overwhelming feelings that go along with it.

    To learn more about my services or to connect with me, please go to www.sacredrootsholistic.com

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    18 min
  • Episode 3: Setting Intentions
    Jan 5 2021

    Everything we do in life is a choice, and our choices are influenced by our intentions. In this episode, I talk about how to set yourself up for success by using positive thinking and setting good intentions.

    To learn more about my services or to connect with me, please go to www.sacredrootsholistic.com

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    17 min
  • Episode 2: Energy Vampires
    Dec 18 2020

    Do you have that one person in your life that always makes you feed drained? In this episode, I talk about how to recognize those energy vampires and how to prevent them from exhausting you.

    To learn more about my services or to connect with me, please go to www.sacredrootsholistic.com

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    18 min
  • Episode 1: Embracing Your Authentic Self
    Dec 10 2020

    In this episode, I talk about embracing yourself exactly as you are and encourage you to live an authentic life. It is time to stop hiding and be fully YOU!

    To learn more about my services or to connect with me, please go to www.sacredrootsholistic.com

    And please don't forget to subscribe to the show!

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    19 min