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The Flow Roll Podcast

The Flow Roll Podcast

De : Edgar OtraVez
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 The Flow Roll is an entertainment podcast. The topics are generally movies, TV, combat sporting events, and pretty much anything under the sun. In addition, guests will frequently come on the show to share insight into their area of expertise.All rights reserved Art
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  • 225: Game Night 7 | NMCD Are You Smarter Than a 6th Grader

    225: Game Night 7 | NMCD Are You Smarter Than a 6th Grader
    Dec 1 2025
    Welcome to another Game Night with the Flow Roll crew, as our contestants, Lechuga, Edgar OtraVez, Cousin Primo, and Fredo try to answer trivia questions, hosted by Not-My-Cousin Dan. ********************** Music > "El Senoron" by Jaque Rascon can be found on Epidemic Sound ********************************************** Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com. Follow Us > Not-My-Cousin Dan on Instagram: https://www.instagram.com/dantasticsizzler/ > NMCD's store: https://forschmucks.net/ > Fredo on Instagram: https://www.instagram.com/fredosvideogames/ > Cousin Primo on Instagram: https://www.instagram.com/the_real_cousinprimo/ > Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/ > The Flow Roll on Instagram: https://instagram.com/theflowroll/ > The Flow Roll Website: https://TheFlowRollPodcast.com/ **********************************************
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    1 h et 33 min
  • 224: Game Night 6 | Paranormal Trivia

    224: Game Night 6 | Paranormal Trivia
    Nov 1 2025
    Welcome to another Game Night with the Flow Roll crew, as our contestants, Lechuga, Not-My-Cousin Dan, Cousin Primo, Fredo, and El Profe try to answer trivia questions on the Paranormal, hosted by Edgar OtraVez. ********************** Music > "Abuela Canela" by Cumbia Connection can be found on Epidemic Sound ********************************************** Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com. Follow Us > Not-My-Cousin Dan on Instagram: https://www.instagram.com/dantasticsizzler/ > NMCD's store: https://forschmucks.net/ > Fredo on Instagram: https://www.instagram.com/fredosvideogames/ > Cousin Primo on Instagram: https://www.instagram.com/the_real_cousinprimo/ > Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/ > The Flow Roll on Instagram: https://instagram.com/theflowroll/ > The Flow Roll Website: https://TheFlowRollPodcast.com/
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    1 h et 31 min
  • 223: Take Advantage of the Wrestling Preseason with Dimitri Tsakanikas

    223: Take Advantage of the Wrestling Preseason with Dimitri Tsakanikas
    Oct 20 2025
    In this episode, I have the privilege of speaking with the former wrestling coach for Triton College and Notre Dame College Prep, Dimitri Tsakanikas. The topics we will be covering today are: > According to their level, what should Athletes be working on? > Should Athletes be lifting, and if so, what kind of lifts? > How should wrestlers approach their diets in the preseason? > And how to survive the first couple of weeks of wrestling practice. Find Dimitri Tsakanikas: > https://www.instagram.com/dtsak137/ ********************************************** Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com. Follow Us > Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/ > The Flow Roll on Instagram: https://instagram.com/theflowroll/ > The Flow Roll Website: https://TheFlowRollPodcast.com/ ********************************************** Music > "Never Easy" by Swif7 can be found on Epidemic Sound
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    1 h et 25 min
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