The First 72 Hours After a Layoff
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The First 72 Hours After a Layoff
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The first few days after a layoff can feel like free fall — too much noise, too little clarity. In this episode, Stacy shares how to quiet the panic, protect your energy, and begin rebuilding from a calm, grounded place.
You’ll learn how to stay steady through the first seventy-two hours by:
- Pausing before reacting so you can think clearly.
- Replacing fear with small, stabilizing actions.
- Building emotional safety before building your next plan.
This episode helps you move through shock without rushing into survival mode — because your calm is the foundation for what comes next.
💡 Mentioned inside:
How to create a simple post-layoff routine
What to do instead of applying to every job immediately
The mindset shift that makes rebuilding sustainable
🩵 Key takeaway:
Pause before you plan. Clarity grows in calm space, not chaos.
The No Hustle Mom Show is a calm space for moms building income without urgency or burnout.
Digital courses, programs, and support:
https://nohustlelounge.com
Physical products and gifts:
https://www.nohustlemom.com
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