🎙 The Feel Inspired Podcast | Episode 92Glow Up Season: Spring Dating, Fat Loss, Confidence & Cross-Cultural Love with Manisha (@Manisha_Your_Nutritionist)

Spring is here… which means two things:
🌸 Lighter clothes
❤️ Lighter energy
… and absolutely nowhere to hide from that winter comfort-food phase.

In Episode 92, I sit down with Manisha - better known on Instagram as @Manisha_Your_Nutritionist - to talk all things spring reset, summer body confidence, dating energy, and how to actually feel good in your skin (not just look good for the ‘Gram).

This isn’t about crash dieting for a holiday romance.
It’s about sustainable health, confidence from the inside out, and showing up to dates feeling energised, clear-headed, and self-assured.

But we didn’t stop there…

We also dive into Manisha’s personal story - being Gujarati, marrying an English husband, navigating cultural differences, and building a cross-cultural marriage with humour, respect, and a LOT of mispronounced Gujarati words.

Yes… we talk about the viral family videos where she gets her husband and kids to try saying Gujarati phrases.
It’s chaotic. It’s wholesome. It’s gold.

✅ How to get healthy for spring & summer dating — without extreme dieting✅ Why confidence is more attractive than abs✅ The psychology of feeling good in your body before you date✅ Simple nutrition shifts that boost energy, mood & attraction✅ Dating mindset vs diet mindset✅ Cross-cultural marriage: Gujarati Culture dynamics✅ The real challenges (and unexpected beauty) of blending traditions✅ Raising multicultural kids with humour & pride✅ Why laughter is one of the most underrated relationship tools

This episode is part glow-up guide, part cultural conversation, part relationship masterclass.

If you’re:
• Getting back into dating this spring• Wanting to feel more confident in your body• Curious about cross-cultural relationships• Or just here for the Gujarati pronunciation comedy…

This one’s for you.

🎧 Watch on YouTube or listen on Spotify & all major platforms
💬 Drop a comment: What’s your spring reset focus this year?

#SpringDating #SummerBodyConfidence #HealthyDating #NutritionForConfidence #CrossCulturalMarriage #GujaratiCulture #InterracialMarriage #DatingPodcast #TheFeelInspiredPodcast #RelationshipAdvice #GlowUpSeason #DesiDiaspora #MixedMarriage #DatingAndHealth

🎙 The Feel Inspired Podcast | Episode 91 ❤️🎙

I’m in the Hot Seat: Your Dating, Love & Relationship Questions - Answered (Valentine’s Special)

This episode is different.For the first time on The Feel Inspired Podcast, I become the guest.

And stepping into the interviewer’s chair is Amit Lakhani (Ep85), who turns the mic back on me for a no-holds-barred Valentine’s special.

In Episode 91, we pulled real, unfiltered questions straight from the ConnectAsian WhatsApp community - the questions people are actually asking but rarely get honest answers to.

No scripts.

No platitudes.

No dating clichés.

Just real conversations about love, patterns, confusion, healing, and what actually works in modern dating.

We didn’t even get through all the questions (time ran out… clearly a Part 2 is needed 👀), but the ones we did cover go deep.

Inside this episode, we explore:

✅ Why so many people repeat the same dating patterns - even when they “know better”

✅ How to tell if you’re settling… or genuinely choosing peace

✅ The difference between chemistry, attraction, and emotional availability

✅ When to stay, when to walk, and when to stop over-explaining

✅ Why dating feels harder now - and what actually helps

✅ How to date with intention without becoming guarded or cynical

✅ What Valentine’s Day really triggers for singles (and how to handle it)

This episode isn’t about quick tips or surface-level advice.

It’s about self-honesty, emotional maturity, and learning how to date in a way that protects your heart without closing it.

If you’ve ever thought:

👉 “Why does dating feel so confusing?”

👉 “Am I asking for too much - or not enough?”

👉 “Is it me… or is dating just broken?”

This one’s for you.🎧 Watch / Listen now on YouTube & all major podcast platforms

💬 Drop your thoughts in the comments - or tell us which question we must answer in Part 2.

Because the best relationships start with better questions.

#TheFeelInspiredPodcast #ValentinesSpecial #DatingQuestions #ModernDating #RelationshipAdvice #SingleOnValentines #DatingWithIntention #LoveAndRelationships #DatingCoach #valentinesday2026

Dating Safety, Catfishing & Emotional Manipulation with Harkirat Kaur

If you think “this could never happen to me”…
This episode is exactly why it can.

In Episode 90, I sit down with Harkirat Kaur, aka Kirat, whose real-life story became the global phenomenon behind the Sweet Bobby podcast and the Sweet Bobby documentary.

This is not a story about being foolish.
It’s a story about being human.

For nearly a decade, Harkirat was emotionally manipulated and catfished by someone she trusted - a deception so sophisticated it bypassed intelligence, intuition, and logic.

And here’s the uncomfortable truth:
👉 Modern dating environments make this easier than ever.

This conversation goes far beyond headlines and shock value.
We break down how emotional scams actually work, why smart people fall into them, and what you must never ignore while dating - no matter how connected, excited, or invested you feel.

Inside this episode, we explore:

✅ The psychology behind catfishing and long-term emotional manipulation✅ Why “love bombing” feels intoxicating - and why it’s dangerous✅ The subtle red flags most people dismiss too early✅ How scammers build emotional dependency before control✅ Why intelligence and success do NOT protect you✅ The role of loneliness, hope, and fantasy in modern dating✅ How to date safely without becoming cynical or closed off✅ Practical boundaries everyone should have while dating online

This episode isn’t about fear.
It’s about awareness.

Because the goal isn’t to stop trusting-
It’s to stop overriding your instincts when something feels off.

If you’re dating online…
If you’ve ever ignored red flags because “it felt right”…
If you coach, support, or care about singles navigating modern dating…

This episode is essential listening.

🎧 Watch / Listen now on YouTube & all major podcast platforms
💬 Comment below - what’s one dating red flag you’ll never ignore again?

You might save someone years of pain by speaking up.

#TheFeelInspiredPodcast #SweetBobby #DatingSafety #CatfishingAwareness #OnlineDating #DatingRedFlags #EmotionalManipulation #ModernDating #RelationshipPodcast #DatingPsychology #TrustYourIntuition