In this two part episode, we talk about nervous system regulation and how our biology shapes our mental processes and thus our everyday actions and ultimately, our way of living. In this first part, we dig into practical ways of regulating yourself in the moment when you need to break the reaction cycle so you can pause and redirect to God and act through Him.

If you often feel tossed about by all the noise in your head and like you can't grab a hold of the steering wheel, this episode is for you. If there are negative ways of being you see in yourself, but can't quite name or grasp firmly enough to deal with, this episode is for YOU.

Connect with me: ashleyrncoach@gmail.com

Book a free discovery call: https://l.bttr.to/tDbBt

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Have you heard the phrase "personal relationship with God" and wondered why something that sounds amazing hasn't really changed your life? Do you worry that Heaven will be boring? Do you enjoy the things of this world and wonder if you're really cut out for the "joy" that God offers? Does it seem lackluster compared to what the world has to offer?

That's because you've got it backwards, and so did I for a long time. In this more informal episode, I talk about how suffering, our vision for our lives, our imagination of God and the Bible all tie in to next level intimacy with God.

Book a discovery call: https://l.bttr.to/tDbBt

Connect with me: ashleyrncoach@gmail.com

Micah 6:8

Joshua Luke Smith

Sermon by John Piper - "God is most glorified in us when we are most satisfied in Him": https://www.desiringgod.org/messages/god-is-most-glorified-in-us-when-we-are-most-satisfied-in-him

My first guest interview is with Marie Wood. She and her husband David have a phenomenal testimony of the redemptive and transformative work of God. Marie and I talk about dealing with the big fat curveballs of life, how she and David strengthened their marriage through the challenges of having two boys with MTM, how to practically get through dark days and more. Marie changed my outlook on the trial God is taking my family through and I hope our conversation does the same for you.

Check out the organization that advocates for and supports people with MTM: https://www.mtm-cnm.org/

Book a discovery call: https://l.bttr.to/tDbBt

Connect with me:

IG:@fallowgroundwellness

Email:ashleyrncoach@gmail.com