Join host Brittney King on a beautiful journey to exhaling. Life is busy, the world is loud, and if you are honest, your shoulders spend a little too much time pushed up to your ears. Well, no more! It's time to exhale and expand your capacity for rest, stillness, peace, and, most importantly, faith. Many of my greatest moments with God have been birthed out of a moment of stillness, and it is because of that, I invite you on this beautiful journey to exhale.

Episode 1: Breathe

Links:

Private Counseling Practice: https://www.imaginationbeautiful.com/

Genuine Flow: https://genuineflow.org/

YouTube: https://www.youtube.com/@genuineflow

• Peace Be Still Series: https://www.youtube.com/watch?v=q-_HCgKNTYo&list=PL5V2bSeiJiku7lGDXkXM6nayqQCS5s67h&index=2

Disclaimer:

While I am a licensed therapist, this podcast is not therapy.

If you're experiencing a mental health crisis or having thoughts of suicide, please don't wait—call or text 988 to connect with a trained crisis counselor. Trust me, you're worth it.

So much has happened and waiting for perfection places us in an unnecessary holding pattern. So here I am. That's it... here I am. It has been on my heart to share something genuine with you and I pray somewhere in all of it you find something that helps you along the way.

No intro music, no edits, just me being honest and praying that it blesses you.

Stuck, frustrated, disappointed, overwhelmed, and ready to quit… How do you relate to any of these distinctly difficult feelings? Let's talk about it.

Have you ever felt frustrated and couldn't quite figure out why? Perhaps today's episode can help as a process some of my own personal frustrations.

Season two is all about questions and many of you have asked about love. Well, you know I do not like to about relationships. Tune in as we discuss love on a deeper level.

This month's Girls' Night was everything! So, of course, I have to share some of the gems with you!