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The Excellence Verse

The Excellence Verse

De : Solen Wood
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 An exploration with those aiming for, thinking about, and reaching excellence. Join host, Solen Wood, as he pursues the true meaning of excellence and how it relates to high performance sport and life.Copyright Solen Wood
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    Épisodes
    • Brock Hoel #2: One Year Podcast Celebration and Year Recap

      Brock Hoel #2: One Year Podcast Celebration and Year Recap
      May 10 2021
      On the one year anniversary of The Excellence Verse Podcast Brock Hoel joins the show in celebration and reflection of the past year. Brock Hoel was the the first guest on the podcast and now joins for a second time.
      During this episode Brock and I talk the highlights from the year of the podcast and some favourite moments. We also discuss Brock’s year and the ups and downs that an athlete has to deal with during a pandemic year with no racing.
      Brock talks his training practices and philosophies, and we bring back the much enjoyed rapid fire round to end the episode out.
      Make sure to listen to the end for some extremely exciting news about Brock’s racing plan for this season an Excellence Verse Exclusive.
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      1 h et 21 min
    • Barrie Shepley - The Voice of Triathlon and Olympic Coach

      Barrie Shepley - The Voice of Triathlon and Olympic Coach
      Apr 12 2021
      On this weeks episode of The Excellence Verse Podcast I had the absolute pleasure of chatting with the voice of triathlon Barrie Shepley.
      Barrie is one of the most influential people in through the history of triathlon in Canada, helping to start Triathlon Canada, Triathlon Ontario, and he commentated on races for the International Triathlon Union for over a decade. Barrie started and the Kids of Steel race series in Canada which first introduced to triathlon and without it I may not be in this position today. Barrie has an incredible host of experiences, knowledge, and stories about triathlon and high-performance sport.
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      1 h et 35 min
    • Greg Bennett - Olympian and Host of the Greg Bennett Show

      Greg Bennett - Olympian and Host of the Greg Bennett Show
      Mar 15 2021
      Olympian and host of the Greg Bennett show, Greg Bennett sat down with me for this week’s episode.
      I’ve been listening to Greg’s podcast for over a year now and have really enjoyed every episode and Greg was actually part of my inspiration for starting this podcast. In the beginning I stole quite a few questions from Greg a copied the flow of his interview style.
      In addition to being a successful podcast host Greg competed in triathlon at the 2004 Athens Olympic games and finished 4th.
      Greg’s career spanned over 3 decades as he became an incredibly successful triathlete spending many years ranked number 1 in the world.
      In this episode we talked podcasting and some of the struggles that go along with producing podcasts, the importance of confidence and self belief, and some mind blowing training stories.

      https://podcasts.apple.com/ca/podcast/the-greg-bennett-show/id1492933135
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      1 h et 16 min
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