Yep, it’s a rant (I’m passionate). I’m sick of seeing people waste time, money and energy when they are serious about changing their health and their life.

So, I share this because I want the best for you — and I want you to WIN!

A root-cause, functional medicine/nutrition approach is what I can 100% recommend (that and resistance training) to anyone I love and care about.

If you want to stop falling for good marketing, and start getting sustainable results, then hit up my people! You can click the link below to set up a free consult (tell them I sent you, so you get extra love!) or hit the other link to simply get more info on the practice and team.

https://api.leadconnectorhq.com/widget/bookings/-joe?am_id=%3C%3Caffiliate_id%3E%3E

https://rachelscheer.com/functional-medicine/

My IG: @shelby__oleary

www.trainwithshelby.com

You have to love what you see, and be honest about where you’re at, before you can turn a desire into the destination.

It’s mood, it’s attitude, it’s vibration, it’s creation — everything else is regurgitation.

Get good at lining yourself up with what FEELS good, and see your reality shift.

IG: @shelby__oleary

www.trainwithshelby.com

Hey Athletes, today we are discussing the three things that are actually contributing to your injury risk.

I don’t know about you, but I plan to keep my butt in the saddle for a long time, and to have a good time doing it!

So let’s talk about being proactive and not reactive, when it comes to our health and bodies.

www.trainwithshelby.com

IG: @shelby__oleary