In this episode, Kate and Eric break down how self-confidence and self-esteem shape the emotional safety, connection, and leadership you bring into your relationship.

What You’ll Learn:

• The difference between self-confidence and self-esteem—and why both matter in marriage

• How low self-worth creates emotional dependency and weakens trust

• The 3 common traps: status-based, success-based, and other-validated esteem

• How your inner voice affects the way you show up at home

• Practical steps to rebuild trust in yourself and lead with calm strength

➡️ For Men: Join The Evolved Men’s Collective

https://www.evolvedmarriage.com/emcmastermindsite

➡️For Couples: Complete your Relationship Assessment

https://www.evolvedmarriage.com/couples-coaching

➡️ FREE Communication Blueprint https://www.evolvedmarriage.com/start

Evolved Marriage is back! In this episode, Kate and Eric unveil a simple nine-part framework to help you lead yourself, communicate clearly, and build real connection in your marriage.

They chat about:

• Why growth needs discomfort and why managing your partner’s feelings blocks their growth.

• Responding vs reacting: morning phone habits, stress, anxiety, and healthy boundaries.

• The Evolved Marriage Framework

  
  

➡️ For Men: Join The Evolved Men’s Collective

https://www.evolvedmarriage.com/emcmastermindsite

➡️For Couples: Complete your Relationship Assessment

https://www.evolvedmarriage.com/couples-coaching

➡️ FREE Communication Blueprint https://www.evolvedmarriage.com/start

In this episode, Kate and Eric talk all about Unlearning, Healing, and Growing Through Conflict.

Topics: ➡️ What Kate and Eric had to unlearn to grow together ➡️ How they handle resentment and repair after conflict ➡️ Why independence and authenticity are essential in long-term marriage

For Men: Join The Evolved Men’s Collective
https://www.evolvedmarriage.com/emcmastermindsite

For Couples: Complete your Relationship Assessment
https://www.evolvedmarriage.com/couples-coaching

FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

In this episode, Kate & Eric answer questions about Intimacy and connection, quickfire style!

Topics: ➡️ How to stay connected when you're tired or stressed ➡️ The small gestures that make you feel loved and seen ➡️ How to initiate sex and create playful energy in your relationship

SHOWNOTES: https://www.evolvedmarriage.com/blog/intimacy-and-connection-quickfire

For Men: Join The Evolved Men’s Collective
https://www.evolvedmarriage.com/emcmastermindsite

For Couples: Complete your Relationship Assessment
https://www.evolvedmarriage.com/couples-coaching

FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

One question leads to another as Kate and Eric take on a quickfire Q&A about the quirks, habits, and healing conversations that shaped their marriage.

Here’s what they covered: ➡️ What we used to argue about that now seems silly ➡️ Habits we still find annoying in each other ➡️ What a real apology looks like ➡️ How we decide when to speak up or let it go ➡️ The one conversation that changed our marriage ➡️ What we wish we did more of ➡️ What helps us stay strong

SHOWNOTES: https://www.evolvedmarriage.com/blog/partnership-quickfires

For Men: Join The Evolved Men’s Collective
https://www.evolvedmarriage.com/emcmastermindsite

For Couples: Complete your Relationship Assessment
https://www.evolvedmarriage.com/couples-coaching

FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

Eric is flying solo this week. Join him as he talks about unlocking your true potential by tapping into and sharing your unique gifts.

Topics: ➡️ Discovering your innate skills and how to harness them in everyday life. ➡️ Overcoming the perfection barrier to start helping others with what you already know. ➡️ The impact of integrating and sharing your gifts within the community.

SHOWNOTES: https://www.evolvedmarriage.com/blog/healing-your-core-wound-and-sharing-your-gift-with-the-world

For Men: Join The Evolved Men’s Collective
https://www.evolvedmarriage.com/emcmastermindsite

For Couples: Complete your Relationship Assessment
https://www.evolvedmarriage.com/couples-coaching

FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

In this episode, Kate & Eric delve into managing personal growth differences within a relationship.

Topics: ➡️ Navigating growth disparities between partners. ➡️ Inviting your partner into your growth journey without judgment. ➡️ Empathy's importance in understanding each partner’s struggles. ➡️ Modeling personal growth to inspire your partner. ➡️ Embracing acceptance and love while fostering mutual growth.

SHOWNOTES: https://www.evolvedmarriage.com/blog/what-to-do-when-you-re-growing-and-your-partner-isnt

For Men: Join The Evolved Men’s Collective
https://www.evolvedmarriage.com/emcmastermindsite

For Couples: Complete your Relationship Assessment
https://www.evolvedmarriage.com/couples-coaching

FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

In this week's episode, Kate & Eric discuss key strategies to deepen your connection with your spouse and move past the "roommate phase"

Topics: ➡️ Managing conflicts in marriage through vulnerability and openness ➡️ Techniques for giving and receiving feedback in relationships without conflict. ➡️ Ideas to break daily routines and rekindle romance and emotional intimacy in your marriage.

SHOWNOTES: https://www.evolvedmarriage.com/blog/moving-beyond-roommates-to-deeper-emotional-connection

For Men: Join The Evolved Men’s Collective
https://www.evolvedmarriage.com/emcmastermindsite

For Couples: Complete your Relationship Assessment
https://www.evolvedmarriage.com/couples-coaching

FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start