In this episode, Kailee discusses three current true crime stories. Awareness and education is an important part of the Everyday Armor community, however, these stories involve topics such as domestic violence and the exploitation of children, so please take care of yourself first when listening.

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Sticking with our love and Valentine’s season theme, in this episode, Kailee discusses common unhealthy habits in relationships, lovebombing and a persuasion tactic called “foot in the door”. It can be very easy to get caught up in a relationship in your early 20s, this episode will help you identify and address red flags early on to avoid future risks in the relationship.

Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts

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Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7

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Valentine’s Day is right around the corner, so this week Kailee shares some tips on how to have the perfect Valentine’s Day for whatever phase of life you may be in. Whether by communicating expectations with your partner, having a girls night out with your best friends, or even staying in and practicing self care. No matter how you choose to spend Valentine’s Day this episode will leave you feeling confident and excited about this cute holiday.

Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts

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Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7

If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact

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In this episode, Kailee unpacks the latest season of The Traitors! She identifies the psychological themes displayed throughout the show and talks about how they can be applied off-screen and in our lives. Such as how to identify a liar by learning their baseline behavior and understanding confirmation bias. To wrap up she dives into some inappropriate and disturbing behaviors a few of the competitors engaged in.

Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts

Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products

Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7

If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact

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This episode covers topics surrounding sexual assault and may be triggering to some listeners. Kailee discusses sexual assaults on college campuses, physical self defense tips, bystander intervention, and general safety tips to prevent sexual assault. Episode resources are included below:

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Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts

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Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7

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In this episode Kailee does a deep dive into season two of The Secret Lives of Mormon Wives. She shares her thoughts and some questions that anyone who watches the show is surely wondering themselves. It is fascinating, messy, and the women who make it what it is are incredible. This show is quickly securing its place on Kailee’s reality tv recommendation list.

Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts

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Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7

If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact

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In this episode, Kailee discusses the importance of understanding mental self defense. She explains how perpetrators use traits such as low self esteem to inflict harm, and shares advice for how to protect yourself as well as red flags to watch out for.

Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts

Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products

Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7

If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact

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In this episode Kailee shares her thoughts on New Year's resolutions. It's easy to lose sight of your goals early on in the year, so Kailee discusses some tips for setting attainable goals drawing from research and her own experiences. Finally, she shares some exciting goals she has for Everyday Armor’s growth in 2026!

Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts

Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products

Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7

If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact

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