Leave the weight of the day at the door.

This gentle evening meditation is your passage from doing to being. You will be guided to a timbered lodge deep in the Anarinya woods—a sanctuary known as The Hearth.

Inside, you’ll find a deep armchair waiting before a crackling fire. Here, you will practice the art of compassionate release, transforming the worries and weariness of the day into harmless sparks that vanish into warm air. This is not about erasing your experiences, but about changing your relationship to them—finding a space where you are held, not burdened.

This practice helps you:

• 🔥 Metabolize stress from the day’s events through symbolic release.
• 🪑 Physically and mentally unwind, transitioning your nervous system into a state of safety and rest.
• 🍃 Create a clear boundary between the productivity of the day and the peace of the night.
• 🛋️ Cultivate a portable inner sanctuary—a feeling of being deeply held that you can return to anytime.

Ideal for: Evenings after a long day, transitioning out of work mode, preparing for deeper sleep, or any moment you need to feel completely supported.

🗺️ A Sanctuary from the Anarinya Collective:

This audio journey is a visit to one of the core sanctuaries within Anarinya. To extend the "Hearth"experience, find companion cozy fireplace and café ambiance videos on our YouTube channels, the Anarinya Sanctuary and Eclectic Cafe.

Continue your journey to peace at: Anarinya.net