Couverture de The E3 Rehab Podcast

The E3 Rehab Podcast

The E3 Rehab Podcast

De : E3 Rehab
Écouter gratuitement

À propos de cette écoute

 We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!All Rights Reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Maladie et pathologies physiques
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • 206. Rebuilding Bone Health w/ Steph Mundt

      206. Rebuilding Bone Health w/ Steph Mundt
      Jun 24 2025

      Chris Hughen sat down with Steph Mundt to discuss her journey working her way out of osteoporosis. Steph talks about how she managed her way from osteoporosis to osteopenia, and eventually into a normal bone mineral density range, along with the changes she made in her training, nutrition, and life to accomplish this.

      Watch the full episode: https://youtu.be/hjk9bl40188

      Episode Resources:

      Steph’s Instagram

      Steph’s Website

      Previous Episode with Steph

      Steph’s Interview with Greg Lehman

      Book: Good for a Girl

      ---

      Follow Us:

      YouTube: https://www.youtube.com/e3rehab

      Instagram: https://www.instagram.com/e3rehab/

      Twitter: https://twitter.com/E3Rehab

      ---

      Rehab & Performance Programs: https://store.e3rehab.com/

      Newsletter: https://e3rehab.ck.page/19eae53ac1

      Coaching & Consultations: https://e3rehab.com/coaching/

      Mentoring: https://e3rehab.com/mentorship-intake-form/

      Articles: https://e3rehab.com/articles/

      ---

      Podcast Sponsors:

      The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - https://thesciencept.com/courses/online-courses/

      Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

      ---

      @dr.surdykapt

      @tony.comella

      @dr.nicolept

      @chrishughen

      @nateh_24

      ---

      This episode was produced by Kody Hughes
      Afficher plus Afficher moins
      43 min
    • 205. Red Flag Rehab Narratives w/ Chris Lefever

      205. Red Flag Rehab Narratives w/ Chris Lefever
      Jun 17 2025

      Chris Hughen sat down with Chris Lefever to discuss red flag rehab narratives. We dive into common rehab-related misconceptions, how narratives impact treatment and performance, when and how to address deeply ingrained beliefs, and much more.

      Watch the full episode: https://youtu.be/VXvh-7gOo-k

      Episode Resources:

      Chris’ Instagram

      ---

      Follow Us:

      YouTube: https://www.youtube.com/e3rehab

      Instagram: https://www.instagram.com/e3rehab/

      Twitter: https://twitter.com/E3Rehab

      ---

      Rehab & Performance Programs: https://store.e3rehab.com/

      Newsletter: https://e3rehab.ck.page/19eae53ac1

      Coaching & Consultations: https://e3rehab.com/coaching/

      Mentoring: https://e3rehab.com/mentorship-intake-form/

      Articles: https://e3rehab.com/articles/

      ---

      Podcast Sponsors:

      The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - https://thesciencept.com/courses/online-courses/

      Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

      ---

      @dr.surdykapt

      @tony.comella

      @dr.nicolept

      @chrishughen

      @nateh_24

      ---

      This episode was produced by Kody Hughes
      Afficher plus Afficher moins
      58 min
    • 204. Building Muscle During Rehab w/ Eric Helms

      204. Building Muscle During Rehab w/ Eric Helms
      Jun 10 2025

      Chris Hughen sat down with Eric Helms to discuss how to build muscle during the rehab process. We dive into the variables influencing muscle growth, Eric’s own meniscus rehab, a mock youth athlete case study, and much more.

      Watch the full episode: https://youtu.be/4ei67ek7CcY

      Episode Resources:

      MASS Research Review

      Iron Culture Podcast

      Eric’s Instagram

      Eric’s ResearchGate

      ---

      Follow Us:

      YouTube: https://www.youtube.com/e3rehab

      Instagram: https://www.instagram.com/e3rehab/

      Twitter: https://twitter.com/E3Rehab

      ---

      Rehab & Performance Programs: https://store.e3rehab.com/

      Newsletter: https://e3rehab.ck.page/19eae53ac1

      Coaching & Consultations: https://e3rehab.com/coaching/

      Mentoring: https://e3rehab.com/mentorship-intake-form/

      Articles: https://e3rehab.com/articles/

      ---

      Podcast Sponsors:

      The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - https://thesciencept.com/courses/online-courses/

      Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

      ---

      @dr.surdykapt

      @tony.comella

      @dr.nicolept

      @chrishughen

      @nateh_24

      ---

      This episode was produced by Kody Hughes
      Afficher plus Afficher moins
      1 h et 7 min

    Ce que les auditeurs disent de The E3 Rehab Podcast

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.