Chris Hughen sat down with Kelsey Collins to discuss osteoarthritis as a systemic disease. We dive into the traditional views on osteoarthritis, the role of systemic factors, adipose tissue and its influence on joint health, the importance of movement and activity, and much more.

Watch the full episode: https://youtu.be/dm1kBmNxuUc

Episode Resources:

Collins, 2025

Kelsey's UCSF Lab for Musculoskeletal Crosstalk

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This episode was produced by Kody Hughes

Chris Hughen sat down with Dan Cleather to discuss his new book, "The Practice of Change: The Art and Science of Training." We dive into the importance of consistency, principles over systems, understanding fatigue, creating a supportive learning environment, and much more.

Watch the full episode: https://youtu.be/0C3e3bqynKo

Episode Resources:

Dan's Books

Dan's X

Dan's Instagram

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This episode was produced by Kody Hughes

Chris Hughen sat down with Franco Impellizzeri to discuss risk factors in sports medicine. We dive into causal versus non-causal mechanisms, challenges in defining risk factors, the importance of transparency in research, the illusion of control in clinic practice, and much more.

Watch the full episode: https://youtu.be/_-0yndWOf-w

Episode Resources:

Stovitz, 2025

Franco's ResearchGate

Franco's X

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Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

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@dr.surdykapt

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@dr.nicolept

@chrishughen

@nateh_24

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This episode was produced by Kody Hughes