In today's episode, we speak with physiotherapy students Trisha and Ruth as they discuss their experience navigating the profession as minorities and reflect on both their clinical and non-clinical journeys to date.

In this episode we try to dive into the social aspects of the work setting, and try to differentiate between just a work colleague and becoming a work friend.

This week we are joined by Pelvic Health Physiotherapist, Cece. She is a physio with many strings attached to her bow; a mother of 2, former bodybuilder and online fitness coach. Cece shares her personal journey and how she steered her way to becoming the physiotherapist she wanted to be.

Nelly opens up about leaving a job she once thought was her dream. What began with excitement quickly turned into an experience marked by discrimination, microaggressions, and bullying — and ultimately, the courage to walk away and reclaim her peace.

We are joined by our special guest Torah, who is not only a qualified physiotherapist, but she is also owner and instructor at Refine Pilates London. She takes us through her career so far and enlightens us how your expertise and clinical reasoning can be used in non-traditional settings.

We could not let October pass by without a black history month special! We are joined by fellow physio Shaun and discuss our experiences being black in the workplace, from microaggressions, to cultural differences, influencing the next generation and more!

We explore what self care looks like to us, from working out and staying active to journaling. Dee reflects on how placement and stress can affect your own personal health and how it has impacted her. This is the final episode for the season!