• 1534: Give yourself a boost and remember your brave moments
    Feb 20 2026

    We’re wrapping up this week on ebbs & flows on the Daily Pep with a reminder that you are resilient, strong and brave, (yes you!)



    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!


    ✉️ Sign up for my weekly Letters of Rebellion


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!


    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    5 min
  • 1533: You don't know what's right around the corner (in a good way!)
    Feb 19 2026

    We're so used to seeing uncertainty as the big scary monster, but what if it's something delightfully unexpected?



    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!


    ✉️ Sign up for my weekly Letters of Rebellion


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!


    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    3 min
  • 1532: Tend to your nervous system
    Feb 18 2026

    Today I'm sharing some practical ways to tend to our nervous systems during hard times.



    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!


    ✉️ Sign up for my weekly Letters of Rebellion


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!


    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    5 min
  • 1531: It doesn't have to be the Sistine Chapel (Throwback Tuesday!)
    Feb 17 2026

    We're all scared of failure, but what if true failure is never trying to begin with? Today I'm sharing the one thing that's much more important than creating the greatest thing to have ever been made.



    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!


    ✉️ Sign up for my weekly Letters of Rebellion


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!


    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    4 min
  • 1530: Ebbs and flows are normal
    Feb 16 2026

    If you’re in the dip of life where everything can feel uncertain, know that you’re not alone, you’re not doing anything wrong, and that today’s episode is for you.


    💻 Cody Cook-Parrott's website


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!



    ✉️ Sign up for my weekly Letters of Rebellion


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!


    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    5 min
  • 1529: Patience f*cking sucks
    Feb 13 2026

    If you struggle with patience, this one's for you!


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!


    ✉️ Sign up for my weekly Letters of Rebellion


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!


    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    4 min
  • 1528: Just set a timer
    Feb 12 2026

    This one's for you if you find tiny decisions impossible, and you just need to get the thing done.



    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!


    ✉️ Sign up for my weekly Letters of Rebellion


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!


    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    3 min
  • 1527: Let's turn the paper upside down
    Feb 11 2026

    Today we're getting our metaphorical scissors out and looking at things from different perspectives, inspired by my love of collage!


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ✉️ Sign up for my weekly Letters of Rebellion

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    4 min