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The Cycling Podcast

The Cycling Podcast

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 The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.

Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.

Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.

To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com The Cycling Podcast Ltd. 639497 Politique et gouvernement
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    Épisodes
    • S13 Ep86: Hautacam et Haute Cuisine | Stage 12 | Tour de France 2025

      S13 Ep86: Hautacam et Haute Cuisine | Stage 12 | Tour de France 2025
      Jul 17 2025
      Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France.

      We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour.

      To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app.

      INTRODUCING OUR SPONSORS, WAHOO FITNESS
      We’re very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour and Tour de France Femmes and six of the 10 stages before the rest day were won by riders using the Wahoo Element Bolt 3 cycle computer and Trackr heart-rate monitor – including those by Mathieu Van der Poel, Tadej Pogačar Ben Healy and Jonathan Milan.

      Wahoo’s vision is to build the better athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find our more.

      Follow us on social media:
      Twitter @cycling_podcast
      Instagram @thecyclingpodcast

      Friends of the Podcast
      Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
      The Cannibal & Badger
      Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
      The 11.01 Cappuccino
      Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

      The Cycling Podcast is on Strava

      The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
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      58 min
    • S13 Ep85: Nothing Toulouse, Everything To Gain | Stage 11 | Tour de France 2025

      S13 Ep85: Nothing Toulouse, Everything To Gain | Stage 11 | Tour de France 2025
      Jul 16 2025
      Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France.

      We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour.

      To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app.

      INTRODUCING OUR SPONSORS, WAHOO FITNESS
      We’re very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour and Tour de France Femmes and six of the 10 stages before the rest day were won by riders using the Wahoo Element Bolt 3 cycle computer and Trackr heart-rate monitor – including those by Mathieu Van der Poel, Tadej Pogačar Ben Healy and Jonathan Milan.

      Wahoo’s vision is to build the better athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find our more.

      Tour de France wine selection from DVine Cellars available now.
      https://dvinecellars.com/products/the-cycling-podcast-tour-de-france-2025

      Follow us on social media:
      Twitter @cycling_podcast
      Instagram @thecyclingpodcast

      Friends of the Podcast
      Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
      The Cannibal & Badger
      Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
      The 11.01 Cappuccino
      Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

      The Cycling Podcast is on Strava

      The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
      Afficher plus Afficher moins
      41 min
    • S13 Ep84: KM0: The Great French Cook-Off with EF Pro Cycling Chef Owen Blandy

      S13 Ep84: KM0: The Great French Cook-Off with EF Pro Cycling Chef Owen Blandy
      Jul 16 2025
      On the evening of the first Tour de France rest day, Lionel Birnie and Graham Willgoss headed to the EF Education-Easy Post team hotel on the outskirts of town for dinner.

      There, they met the team's chef, Owen Blandy, a keen amateur racer who quit his job in finance to pursue a dream, combining his love of cycling with a passion for cooking. For Owen, preparing the meals for the riders is an ever-changing challenge. First there's the sheer logistics of driving a catering truck that wouldn't look out of place at a street food festival around France, sourcing the ingredients and designing a menu that not only tastes great but gives the riders the right balance of nutrition to perform at their best in the most demanding race in the world.

      With Ben Healy in the yellow jersey it was a busy day for everyone on the team and while there was not necessarily any extra pressure on evening meal service, there was an additional sense of pride in fuelling the race leader.

      Forget The Great British Bake-Off, this is the Great French Cook-Off... how does a team chef prepare the food for riders tackling 3,500 kilometres and, most importantly, what does it taste like? Normally Owen's food is reserved exclusively for the riders – the team staff usually have whatever's on the hotel menu but they hover around after the riders have eaten to see if there's any leftovers. So, we felt very lucky to get a taste of Owen's food and the chance to eat a meal fit for the maillot jaune.

      Then Lionel and Graham turn cookery contest judges and, as you can see from our episode artwork, Owen earned a handshake from Graham in the style of the Bake-Off judge Paul Hollywood.

      This episode of KM0 is available for everyone to listen to for free, thanks to you the support of our Friends of the Podcast. To sign up to listen to all our KM0 episodes go to thecyclingpodcast.com. An annual subscription works out at a few pounds (or dollars) a month and plays a huge part in keeping the show on the road.
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      36 min

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