Épisodes

  • Don't Worry, Be Happy
    Oct 5 2026

    In this episode of Covenant Chronicles, the hosts explore the theme of worry and its impact on relationships and personal growth. They discuss how worrying can create division in relationships, the difference between concern and worry, and the importance of trusting in God. The conversation also touches on financial worries and how they can stem from deeper issues in communication. The hosts emphasize the need to focus on building peace rather than succumbing to worry, and they encourage listeners to engage with their community for support.

    Takeaways

    • Worrying can prevent personal and relational growth.
    • Worry creates division inside relationships.
    • Trusting in God can alleviate worry.
    • Concern is different from worry; the former is healthy.
    • Worry is often normalized in society, but it's a sin.
    • Financial issues in relationships often stem from communication problems.
    • Worrying about finances can distract from relationship intimacy.
    • Worrying never adds time to your life; it detracts from it.
    • Building peace is essential in relationships.
    • Engaging with a supportive community can help reduce worry

    Chapters

    00:00Introduction and Weather Talk

    03:24Worrying in Relationships

    10:01The Impact of Worry on Personal Growth

    18:06Financial Worries and Relationship Dynamics

    25:35The Nature of Worry vs. Concern

    30:43Community Engagement and Closing Thoughts

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    33 min
  • Take Your Thoughts Captive Before They Take Your Marriage, Your Attention, and Your Identity
    Sep 28 2026

    In this episode, we explore how attention shapes our identity, impacts relationships, and how to take control of our thoughts to foster peace and connection. We discuss biblical insights, societal influences, and practical steps to improve mental and relational health.

    Key Topics

    • The importance of attention as a currency in modern society
    • Interrogating your thoughts to improve relationships
    • The biblical perspective on dwelling on what is true and honorable
    • The impact of societal labels on identity and behavior
    • The role of silence and boredom in spiritual and mental health
    • The influence of technology and social media on attention and identity
    • Practical steps to take thoughts captive and foster peace
    • The connection between childhood experiences and adult reactions
    • The difference between victim and empowered mindsets in relationships
    • Biblical mental models for thinking and self-control

    Chapters

    00:00Introduction and personal stories about wildlife encounters

    00:16The sermon that inspired the discussion on attention and identity

    00:45The role of attention as a valuable currency in society

    01:15Societal influences and the Roman Empire analogy

    01:45The impact of technology and social media on attention and identity

    02:14The importance of self-awareness and interrogating your thoughts

    02:44The biblical perspective on dwelling on what is true and honorable

    03:13Recognizing childhood triggers and reactions in relationships

    03:42The victim vs empowered mindset in relationships

    04:12Practical steps to take thoughts captive and find peace

    04:39The importance of silence, boredom, and meditation in spiritual growth

    05:09The dangers of labels and societal normalization of distraction

    05:38Encouragement to practice intentional thinking and self-control

    05:45Closing thoughts and call to action


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    Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

    Our Skool Community link:

    https://www.skool.com/the-covenant-chronicles-6350/about?ref=92853066c3044ccb86cf8e61c36f8e51

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    50 min
  • Why Most Marriages Fail Before the Affair Ever Happens
    Sep 21 2026

    In this episode, we explore how self-awareness, communication, and curiosity can strengthen relationships and prevent infidelity. The hosts share personal insights and practical advice on working through conflicts, understanding emotional triggers, and building a resilient marriage.

    Key Topics

    • The three primary reasons for cheating: unmet desires, unresolved conflict, unchecked emotions
    • How conflict leads to emotions and lack of desire
    • The importance of taking every thought captive and guarding your mind
    • Communication as a tool for connection and growth
    • The role of curiosity about oneself and one's partner in strengthening marriage
    • How to analyze and understand your emotional triggers
    • The impact of societal beliefs on relationship expectations
    • Cheat proofing your marriage through emotional, spiritual, and physical growth
    • The importance of working on yourself before seeking external help
    • The difference between therapy and coaching in relationship improvement

    Chapters

    00:00Introduction to Building Stronger Relationships

    01:55The Three Causes of Infidelity

    04:03Guarding Your Mind and Thoughts

    06:58Effective Communication and Conflict Resolution

    09:48Analyzing Emotional Triggers

    15:05The Power of Curiosity in Marriage

    20:14Analyzing and Improving Communication

    25:02The Role of Environment and Communication Styles

    29:53Working on Self and Partner

    35:00Going to New Places Together

    39:56Society’s Impact on Relationship Expectations

    45:06Tools for Relationship Growth

    50:09The Importance of Faith and Spirituality

    54:57When to Seek Professional Help

    Link to Calendar to book a Call:

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    Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

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    58 min
  • Spiritual Attacks in Marriage - How One Bad Day Turns Into Division
    Sep 14 2026

    In this episode, we explore the reality of spiritual warfare, how it impacts relationships, and practical ways to protect and strengthen your marriage through faith and intentionality. The hosts share personal stories, biblical insights, and actionable steps to cheat-proof your marriage.

    key topics

    • Spiritual warfare in relationships
    • Recognizing spiritual attacks
    • Biblical foundation for protection
    • Practical steps to cheat-proof marriage
    • The role of faith and communication

    Chapters

    00:00Introduction to spiritual warfare in relationships

    02:09The biblical basis for spiritual attacks

    04:00Personal stories of spiritual attack and division

    06:03Recognizing signs of spiritual warfare in daily life

    07:54The importance of guarding your home and relationships

    10:01How division manifests through small issues

    12:12The role of faith and prayer in protection

    14:06Practical steps to speak life and build resilience

    15:50The significance of biblical scriptures, especially Psalms 27

    17:51The importance of intentional communication and connection

    20:10How to identify and close spiritual doors

    21:48The concept of the 'Court of Relationships' framework

    23:52Actionable steps: daily habits to strengthen your marriage

    26:13The power of speaking life and renewing your mind

    28:05Next steps: community, resources, and ongoing growth

    Link to Calendar to book a Call:

    https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish

    Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

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    57 min
  • Stop Calling Marriage Hard and Restrictive
    Sep 7 2026

    In this episode, we explore the true nature of marriage, addressing common misconceptions and biblical principles. We emphasize that marriage is not hard or restrictive, but a freeing covenant that reflects God's relationship with the church.

    Key Topics

    • Marriage as a covenant not a contract
    • Biblical view of marriage and its freedom
    • Common misconceptions about marriage being hard or restrictive
    • The importance of a shared vision in marriage
    • Scriptural references supporting marriage as a source of freedom
    • The role of words and speech in shaping relationship reality
    • Practical steps to speak life over your marriage
    • Understanding seasons of growth and learning in marriage
    • The significance of biblical submission and love in marriage
    • How to align your marriage with God's design and purpose

    Chapters

    00:00Introduction and overview of the episode

    02:09The importance of community and covenant in marriage

    04:04Biblical perspective on marriage and its purpose

    05:52Debunking the myth that marriage is a fairy tale

    08:05The role of vision and purpose in a successful marriage

    10:55Addressing the misconception that marriage is hard and restrictive

    12:54Marriage as a reflection of Christ's relationship with the church

    16:10Scriptural support: Proverbs 18:22 and the power of words

    17:47The importance of speaking life and avoiding negative language

    20:00Seasons of growth and learning in marriage

    21:56Marriage as a refining process and a source of freedom

    23:53Biblical principles of love, respect, and submission

    28:01The biblical view of freedom in Christ and marriage

    31:02Practical advice for building a biblical and fulfilling marriage

    33:52The significance of the power of life and death in speech

    35:46Replacing the word 'hard' with 'emotional experience'

    40:01The importance of processing emotions and past experiences

    42:46Encouragement to speak life and faith over marriage

    44:47Closing thoughts and call to action

    Link to Calendar to book a Call:

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    Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

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    46 min
  • What You Tell Yourself About Your Spouse Shapes Everything
    Aug 31 2026

    In this episode, we explore the importance of communication in marriage, focusing on how self-talk and perceptions influence interactions with your partner. We discuss practical ways to improve communication, handle challenging moments, and foster deeper connection.

    Key Topics

    • The impact of self-talk on relationship dynamics
    • How perceptions shape communication with your partner
    • Strategies for pausing and reflecting before reacting
    • The importance of understanding and empathy in communication
    • Handling challenging moments with curiosity and curiosity
    • The role of biblical principles in relationship communication

    Takeaways

    • Your words to yourself influence how you communicate with your partner.
    • Pausing and reflecting before reacting can prevent misunderstandings.
    • Old identities and past experiences can trigger negative communication patterns.
    • Effective communication involves understanding your partner's feelings and perspective.
    • Consistent self-reflection helps in overcoming relationship challenges.

    Sound Bites

    • "Stop saying marriage is hard, you're creating a stigma."
    • "What are you telling yourself about your spouse?"
    • "Pause and reflect before reacting in your relationship."

    Chapters

    00:00Introduction to relationship communication

    02:00The importance of self-talk and perception

    03:54How to reframe challenges as opportunities

    08:01The significance of pausing and reflecting

    11:49Understanding your partner's feelings

    16:15Handling triggers and old identities

    19:47The role of biblical principles in communication

    24:06Supporting each other through challenges

    27:53Practical steps for better communication

    30:07Self-reflection and relationship growth

    Link to Calendar to book a Call:

    https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish

    Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

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    32 min
  • The Power of the Words You Use in Your Relationship
    Aug 24 2026

    In this episode, we explore the power of words in relationships and how mindful language can foster connection and growth. The hosts share practical insights on avoiding divisive language and cultivating a positive mindset.

    key topics

    • The impact of words on relationships and self-perception
    • The importance of mindful language and avoiding divisive words
    • How to reframe problems as opportunities for growth
    • The role of leadership and accountability in relationships
    • Practical tips for auditing and improving communication

    Chapters

    00:00Introduction to the power of words in relationships

    01:50The biblical and spiritual significance of speech

    03:53How words influence feelings and perceptions

    06:00The danger of labeling problems as 'ours' or 'theirs'

    07:56Language evolution and its impact on family dynamics

    09:51Practicing and improving communication skills

    12:00The importance of using inclusive language like 'our kids'

    14:07Reframing challenges as opportunities, not problems

    16:01The significance of planting seeds of positivity

    17:46Leading by example and auditing your language

    19:58Setting boundaries and respectful communication

    21:54The impact of words on self-identity and confidence

    24:06Handling difficult emotions and avoiding harmful labels

    26:00Practical steps to change your language and mindset

    27:46Resources for relationship growth and community support

    29:12Closing thoughts and encouragement to audit your words

    Link to Calendar to book a Call:

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    Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

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    30 min
  • Are You a Man Worth Following? The Brutal Question Every Relationship Needs
    Aug 17 2026

    In this episode, we explore what it truly means to be a man worth following, emphasizing the importance of self-love, operating from faith, and leading with integrity in relationships and life. We discuss practical steps for men to align their actions with their values and how to foster healthier relationships through biblical principles.

    key topics

    • The importance of self-love and respect in leadership
    • Operating from a place of love versus fear
    • The role of faith and biblical principles in manhood
    • Practical steps to become a man worth following
    • The significance of consistent actions over time
    • Understanding the dynamics of healthy relationships
    • The impact of self-awareness and accountability
    • The importance of seeking God's guidance first

    Sound Bites

    • "Are you a man worth following?"
    • "Seek first the kingdom of God."
    • "Respect yourself to lead others."

    Chapters

    00:00Introduction to the theme of manhood and leadership

    04:04The recurring theme of identity and internal conversation

    06:48The biblical perspective on leadership in relationships

    11:10The significance of operating from faith and love

    14:59Handling relational challenges with love and accountability

    18:48Making decisions with faith and stewardship

    23:06The importance of seeking God first in all decisions

    27:04The significance of self-awareness and self-respect

    29:08Overcoming setbacks and maintaining consistency

    30:58The danger of idolizing others above God

    33:10The importance of daily commitment and faith

    34:54The emotional aspect of leadership and vulnerability

    37:01The process of healing and relationship repair

    38:50The marathon of relationship growth

    41:02The importance of patience and persistence

    42:50Making wise decisions and stewardship

    44:58The power of decisive action

    47:05Balancing love, respect, and leadership

    48:51The role of faith in daily life

    50:57Final thoughts and action steps for listeners

    Link to Calendar to book a Call:

    https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish

    Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

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    52 min