We’ve been a bit quiet lately, but not gone! We are back with all the details about what’s been going on. From big work changes to travel plans and some juicy new projects, we’re covering it all. Plus, we’ve got some updates on the podcast itself—big changes are coming, and we’re here to tell you everything!

What’s the biggest risk you’ve ever taken, and would you do it again?

It's going to get emotional! Today we dive into the reality of being apart due to travel. Recorded remotely, we discuss the ups and downs of dealing with distance, the thoughts that surface when we're far from each other, the most effective ways we maintain our connection and how hard it sometimes gets to openly admit how much we miss one another.

Stress can challenge any relationship...This week we’re talking about the phase we’re experiencing and the ways we help each other cope. We share our personal story and our way to maintain a strong relationship amidst the chaos.

In today's episode, we chat about the powerful ways our childhood experiences shape our adult lives and relationships. We share intimate details of our own journeys, revealing some traumas we've faced and the ways we work through them.

Join us as we explore how recognizing and addressing triggers in a healthy relationship can lead to profound healing and future learning.

Let's talk about the crucial questions you should ask before jumping into a relationship. Reflecting on our own 9H first date, we’ll share the questions that helped us see a future together and reveal why they’re so vital for anyone looking to build a solid foundation with someone new.

Whether you’re starting fresh or in the dating game, this episode is full of practical tips to help you get to know the real person behind your date.

Rice vs Bread? This week, we talk about the delightful and sometimes challenging cultural differences we face. With roots in Germany, Ecuador, and Spain, our partnership is a lively dance of traditions, perspectives, and values. From cuisine clashes to different communication styles, and from raising culturally aware children to celebrating a mix of traditions, listen as we reveal how we navigate and cherish our multicultural life together.

This episode is a warm invitation to reflect on the beauty of diversity in relationships. Don't miss it!

Effective communication is the cornerstone of any strong relationship. In this episode, we open up and share our personal stories, what works for us and the key lessons learned about conveying feelings and thoughts in ways that nurture rather than divide.

Whether you’re looking to resolve conflicts or simply want to grow closer, you’ll find advice and actionable tips to improve your communicative connection.