Dr. Sarah Kelly is the co-founder of Herology, an evidence-based supplements brand that is designed specifically for the unique needs of women.

Sarah, a clinical exercise physiologist and former Assistant Professor at DCU in Health & Human Performance, has dedicated over two decades to advancing health research. Throughout her career, her passion has been translating this research into practical solutions and sharing knowledge with broader communities.

During this episode, Sarah and I delve into her sporting background, focusing on her remarkable basketball journey. She played a key role in founding DCU Mercy and competed in the Super League.

Sarah reveals how leaving her dream job became the turning point that led her to launch Herology alongside her co-founder, Dr. Michelle Hone.

We discuss the challenges they have faced over the past two years, as well as the driving factors behind their success.

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