Épisodes

  • Ep. 105 - Is It a Learning Disability, a Skill Gap, or Something Else? How to Tell the Difference // Dr. Amy Moore & Sandy Zamalis

    Ep. 105 - Is It a Learning Disability, a Skill Gap, or Something Else? How to Tell the Difference // Dr. Amy Moore & Sandy Zamalis
    Feb 19 2026
    Your child is struggling, and you don't know if it's a content gap, a skill gap, or something deeper. Should you change curriculum? Hire a tutor? Get a diagnosis? In this episode, homeschool expert and 20-year education veteran Christy-Faith sits down with Dr. Amy Moore (cognitive psychologist and ADHD mom) and Sandy Zamalis (cognitive skills specialist and former homeschool mom) from LearningRx to give you a clear framework for figuring out what's really going on—and what to do next.If you've ever said, “I don't understand why you don't remember this—I taught this to you last week,” this episode is for you.🎁 Free Resource: The New Homeschooler RoadmapEverything you need to start homeschooling — 8 steps, mapped out, ready to follow.👉 christy-faith.com/the-new-homeschooler-roadmapIn this episode, you'll learn:How to tell if your child has a content gap, a skill gap, or a true learning disabilityWhen to change curriculum vs. when to call in a professionalShould you get a diagnosis? The real pros, cons, and costsWhich specialist to see first when your child is struggling (and which ones to skip)Sudden behavior change vs. lifelong struggle: how to tell if it's medical (like PANDAS) or developmentalWhy learning styles are a myth—and what working memory, automaticity, and prior knowledge actually predictWhy “they'll catch up eventually” is bad advice, based on research with 5,000+ struggling readersWhat cognitive skills training is and why neuropsychologists keep recommending itSponsors:BJU Press Homeschool✔ Flexible curriculum to fit your family's needs✔ Biblical worldview and critical thinking built in✔ Hands-on learning for every grade level👉 Visit bjupresshomeschool.com/christyCTC Math✔ Get 50% off my favorite online math program✔ Adaptive lessons so kids build confidence at their own pace✔ Teaching, grading, and testing — all done for you!👉 Visit CTC MathLovevery Reading Skill Set✔ 98% of kids improved their reading scores in 6 weeks✔ Follows the science of reading with fun, game-based learning👉 Visit lovevery.com/christyfaith — use code CHRISTY10 for 10% offSummit Healthshare✔ Save 40–60% vs. traditional health insurance✔ See any doctor — no networks, no permission slips✔ Free labs, office visits, prescriptions on select plans👉 Visit summithealthshare.comResources mentioned:LearningRx — Cognitive skills training centers nationwide: learningrx.comThe Brainy Moms Podcast (Dr. Amy Moore & Sandy Zamalis): learningrx.com/brainy-moms-podcastThe Christy-Faith List — Find homeschool-friendly providers: christy-faiths-list.comThrive Homeschool Community: christy-faith.com/thriveAbout our guests:Dr. Amy Moore is a cognitive psychologist, the Director of Psychology and Research for LearningRx, and co-host of the Brainy Moms podcast. She has a master's in early childhood education, a PhD in cognitive psychology, and is an ADHD mom who has ADHD herself.👉 amymoorephd.comSandy Zamalis is a cognitive skills specialist and owner of two LearningRx centers. She is a former homeschool mom who homeschooled from preschool through high school and is part of LearningRx's Homeschool Partnership Program.👉 thebrainymoms.comConnect with Christy-Faith:Instagram: @christy_faith_homeschoolTikTok: @christy_faithWebsite: christy-faith.comBook: Homeschool Rising🎧 Love the show? Follow, subscribe, and leave a review wherever you listen — it helps more homeschool families find us!
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    1 h et 7 min
  • Ep. 104 - Homeschool Mom Burnout Recovery: Soul Care vs. Self Care // Debra Fileta

    Ep. 104 - Homeschool Mom Burnout Recovery: Soul Care vs. Self Care // Debra Fileta
    Feb 12 2026
    If there's one thing we know about homeschool moms, it's that we are really good at giving of ourselves. But somewhere along the way, we picked up this belief that a beautiful life is something we give, not something we get to have.In this episode, Christy-Faith sits down with licensed professional counselor, author, and homeschool mom of four, Debra Fileta, to unpack why so many of us are running on empty and what it actually looks like to care for our souls, not just our schedules. 🛠️ LINKS & RESOURCESFree Homeschooling ResourcesFind everything you need to simplify and strengthen your homeschool journey:Free How to Homeschool GuideFree 5-Minute Homeschool Style FinderFree Guide - 20 Questions to Kickstart Your Deschooling AdventureFree Sample Homeschool Schedules👉 https://christy-faith.com/linksThrive Homeschool CommunityJoin Christy-Faith’s online community and create a homeschool that works for YOUR family—plus access the masterclass on socialization!👉 https://christy-faith.com/thrive The Christy-Faith List A curated guide to homeschool-friendly service providers, businesses, and colleges:👉 https://christy-faiths-list.com Christy-Faith’s Latest Book!📖 Homeschool Rising: Shattering Myths, Finding Courage, and Opting Out of the School System( Includes an entire chapter on deschooling—the step you can’t skip!)👉 Get your copy: https://christy-faith.com/book-homeschool-rising 🎙️ SHOW SPONSORSBJU Press Homeschool ✔ Flexible curriculum to fit your family’s needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade levelFind the perfect fit for your homeschool:👉 Visit https://www.bjupresshomeschool.com/christy CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing—all done for you!Start your free trial today:👉 Visit https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CFTrue North Academy✔ Flexible Learning Options for Grades 6-12: Live, online classes or self-paced courses✔ Future-Ready Programs: Dual Degree and Tech & Trades Diplomas ✔ Faith-Friendly Excellence: Small class sizes, real-world skills, and teachers who share your values.👉 Visit https://truenorthhomeschool.academy to explore courses and enroll today!LearningRx✔ Cognitive skills training that helps with ADHD, dyslexia, and learning challenges✔ 35+ years of proven results and research-backed methodsUse code HOME50 for $50 off your cognitive skills assessment👉 https://learningrx.com 🌟 SPECIAL GUEST Debra Fileta👉 https://debrafileta.com 📖 Soul Care by Debra Fileta 📖 People Skills by Debra Fileta (releases February 17) OTHER EPISODES FOR YOU 👀Episode 88: The Liberation Episode: What Homeschool Moms Truly Don't Care About Anymore🔗 https://christy-faith.com/podcast/the-liberation-episode-what-homeschool-moms-truly-dont-care-about-anymore/Episode 98: Homeschool Mom Burnout: What Your Brain Actually Needs to Recover // Dr. Joe O'Tool🔗 https://christy-faith.com/podcast/homeschool-mom-burnout-what-your-brain-actually-needs-to-recover-dr-joe-otool/ Episode 100: 100 Episodes! Girls' Night with the Inner Circle🔗 https://christy-faith.com/podcast/100-episodes-girls-night-with-the-inner-circle/ 🎧 SHOW RECAP✅ Why burnout isn't a scheduling problem, it's a belief system problem ✅ The three personality types most prone to self-neglect✅ How "soul care" goes deeper than self-care: addressing roots, not just symptoms ✅ The idol of productivity and why homeschool moms struggle to rest ✅ Concentrate and eliminate: the phrase that can change how you approach your calling, marriage, and homeschool This episode is an invitation to stop and remember that Jesus was talking to moms too when He said, "I came that they may have life and have it abundantly."📌 Be sure to like, subscribe, and share this episode with a friend.💬 Which of the three personality types resonated with you? We'd love to hear from you!The Christy-Faith Show | Ep. 104
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    55 min
  • Ep. 103 - Creating Your Schedule & Finding Socialization // How to Start Homeschooling (Part 3/3)

    Ep. 103 - Creating Your Schedule & Finding Socialization // How to Start Homeschooling (Part 3/3)
    Feb 4 2026
    In the final episode of her How to Start Homeschooling series, Christy-Faith tackles the two questions that keep homeschool moms up at night: what a homeschool day actually looks like and whether your kids are “getting enough” socialization.This episode isn’t about perfect schedules or filling every hour. It’s about building a rhythm that works for your family, protecting connection, and letting go of the pressure to recreate school at home. You’ll walk away with simple frameworks, realistic expectations, and a mindset shift that makes homeschooling sustainable instead of exhausting.If you haven't listened to Part 1 of the series yet, go back and start there. These steps build on each other. 🛠️ LINKS & RESOURCESThe Homeschooler Roadmap (FREE)Mentioned in this episode…👉 https://christy-faith.com/the-new-homeschooler-roadmap More Free Homeschooling ResourcesFind everything you need to simplify and strengthen your homeschool journey:Free How to Homeschool GuideFree 5-Minute Homeschool Style FinderFree Guide - 20 Questions to Kickstart Your Deschooling AdventureFree Sample Homeschool Schedules👉 https://christy-faith.com/linksThrive Homeschool CommunityJoin Christy-Faith’s online community and create a homeschool that works for YOUR family—plus access the masterclass on socialization!👉 https://christy-faith.com/thrive The Christy-Faith List A curated guide to homeschool-friendly service providers, businesses, and colleges:👉 https://christy-faiths-list.com Christy-Faith’s Latest Book!📖 Homeschool Rising: Shattering Myths, Finding Courage, and Opting Out of the School System( Includes an entire chapter on deschooling—the step you can’t skip!)👉 Get your copy: https://christy-faith.com/book-homeschool-rising 🎙️ SHOW SPONSORSBJU Press Homeschool ✔ Flexible curriculum to fit your family’s needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade levelFind the perfect fit for your homeschool:👉 Visit https://www.bjupresshomeschool.com/christy CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing—all done for you!Start your free trial today:👉 Visit https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CFAzure StandardHomeschool-family-owned company dedicated to providing affordable organic, natural, and non-gmo groceries, health, home, and garden products. ✔ All vetted to be free of: Harmful preservatives, food colorings, chemicals, pesticides👉 Visit https://www2.azurestandard.com/-christy-faith and use code CHRISTYFAITH15 for 15% off your first orderSummit HealthshareHealthcare Plans That Offer More and Cost 40-60% Less Than Traditional Insurance✔ Keep your doctors✔ Major Medical & Preventive Care – Including Holistic✔ $0 Care, $0 Labs, $0 Prescription Programs👉 https://summithealthshare.com/cfOTHER EPISODES FOR YOU 👀Episode 101: How to Start Homeschooling (Part 1/3)🔗 https://christy-faith.com/podcast/how-to-start-homeschooling-part-1/ Episode 102: Finding Homeschool Curriculum & Resources // How to Start Homeschooling (Part 2/3)🔗 https://christy-faith.com/podcast/finding-homeschool-curriculum-resources-how-to-start-homeschooling-part-2-3/🎧 SHOW RECAP✅ Why homeschool schedules should be built from big picture to daily rhythm✅ How long a homeschool day really needs to be✅ Day-of-the-week schedules vs. loop scheduling✅ Why mindset matters more than the schedule itself✅ The “Three One Fun” rule that changes everything✅ How to prioritize learning without burnout✅ What healthy socialization actually looks like✅ Why school-based socialization isn’t the gold standard✅ How to choose community without over-scheduling✅ Why connection matters more than checking boxesYou don’t need a perfect schedule, and you don’t need to do all the things or prove anything to anyone. You’re allowed to build a homeschool that protects connection, honors your family’s rhythm, and actually lasts without burning you out or stealing the joy from your days. 📌 Like, subscribe, and share this episode with a mom who’s drowning in schedules or worried about socialization.💬 What part of homeschooling feels hardest right now? Share in the comments or tag Christy-Faith on Instagram.The Christy-Faith Show | Ep. 103
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    44 min
  • Ep. 102 - Finding Homeschool Curriculum & Resources // How to Start Homeschooling (Part 2/3)

    Ep. 102 - Finding Homeschool Curriculum & Resources // How to Start Homeschooling (Part 2/3)
    Jan 29 2026
    Wondering how to choose homeschool curriculum without blowing the budget or burning out? This is Part 2 of the new homeschooler series, and today we're covering the steps you need to take before you spend a single dollar on curriculum.If you've been tempted to skip ahead and just start buying, it’s understandable. Curriculum feels like the answer to all the chaos. But here's what Christy-Faith has learned after coaching hundreds of moms: if you skip what we're covering today, you're probably going to regret it.This episode is about how to choose curriculum wisely without wasting money or burning yourself out. By the end, you'll know exactly what to do before you shop, and you'll feel clear, not overwhelmed.If you haven't listened to Part 1 yet, go back and start there. These steps build on each other. 🛠️ LINKS & RESOURCESThe Homeschooler Roadmap (FREE)Mentioned in this episode…👉 https://christy-faith.com/the-new-homeschooler-roadmap More Free Homeschooling ResourcesFind everything you need to simplify and strengthen your homeschool journey:Free How to Homeschool GuideFree 5-Minute Homeschool Style FinderFree Guide - 20 Questions to Kickstart Your Deschooling AdventureFree Sample Homeschool Schedules👉 https://christy-faith.com/linksThrive Homeschool CommunityJoin Christy-Faith’s online community and create a homeschool that works for YOUR family—plus access the masterclass on socialization!👉 https://christy-faith.com/thrive The Christy-Faith List A curated guide to homeschool-friendly service providers, businesses, and colleges:👉 https://christy-faiths-list.com Christy-Faith’s Latest Book!📖 Homeschool Rising: Shattering Myths, Finding Courage, and Opting Out of the School System( Includes an entire chapter on deschooling—the step you can’t skip!)👉 Get your copy: https://christy-faith.com/book-homeschool-rising 🎙️ SHOW SPONSORSBJU Press Homeschool ✔ Flexible curriculum to fit your family’s needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade levelFind the perfect fit for your homeschool:👉 Visit https://www.bjupresshomeschool.com/christy CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing—all done for you!Start your free trial today:👉 Visit https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CFLearningRx✔ Cognitive skills training that helps with ADHD, dyslexia, and learning challenges✔ 35+ years of proven results and research-backed methodsUse code HOME50 for $50 off your cognitive skills assessment👉 https://learningrx.com Summit HealthshareHealthcare Plans That Offer More and Cost 40-60% Less Than Traditional Insurance✔ Keep your doctors✔ Major Medical & Preventive Care – Including Holistic✔ $0 Care, $0 Labs, $0 Prescription Programs👉 https://summithealthshare.com/cfOTHER EPISODES FOR YOU 👀Episode 101: How to Start Homeschooling Part 1🔗 https://christy-faith.com/podcast/how-to-start-homeschooling-part-1/ Episode 51: Do You Meet The Qualifications for Homeschooling?🔗 https://christy-faith.com/podcast/do-you-meet-the-qualifications-for-homeschooling/ 🎧 SHOW RECAP✅ The critical step most new homeschoolers skip (and why it sets you up to fail) ✅ A free tool that sets up your new homeschool for success✅ The simple interview that reveals who your child really is as a learner ✅ Why buying curriculum first is the most expensive mistake you'll make ✅ The question to ask before purchasing anything "parent-intensive" ✅ Why every recommendation on my list is one I'd stake my reputation onYou don't have to get this perfect on day one. The goal isn't to find the perfect curriculum. The goal is to start with a growth mindset, make your best first choice, and know that you can always pivot.📌 Be sure to like, subscribe, and share this episode with a mom who's about to start homeschooling and needs a clear path forward.💬 What's the biggest thing holding you back from starting? Drop a comment and let us know!The Christy-Faith Show | Ep. 102 (00:00) - Christy Faith Ep.102(13:04) - (25:50) -
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    31 min
  • Ep. 101 - How to Start Homeschooling (Part 1/3) — The Legal Stuff & Choosing the Right Approach

    Ep. 101 - How to Start Homeschooling (Part 1/3) — The Legal Stuff & Choosing the Right Approach
    Jan 23 2026
    It's 2AM. You have 47 browser tabs open and every article says something different. And you just want to know where to start.If that's you right now, welcome. You made it. Pull up a chair.This is Part 1 of a brand new series designed to walk you step by step through how to start homeschooling. No fluff, no overwhelm, just the three things you actually need to do first. By the end of this episode, you will have clarity, an action plan, and permission to stop worrying about everything else for now.Whether your child is struggling in school, your gut is telling you not to enroll your little one, or you just want more for your family, you are in the right place. And you are braver than you know. 🛠️ LINKS & RESOURCESThe Homeschooler Roadmap (FREE)Mentioned in this episode…👉 https://christy-faith.com/the-new-homeschooler-roadmap More Free Homeschooling ResourcesFind everything you need to simplify and strengthen your homeschool journey:Free How to Homeschool GuideFree 5-Minute Homeschool Style FinderFree Guide - 20 Questions to Kickstart Your Deschooling AdventureFree Sample Homeschool Schedules👉 https://christy-faith.com/linksThrive Homeschool CommunityStop drowning in conflicting advice. Learn Christy-Faith's 8-step framework to build a homeschool your kids will thank you for—with real training, true mentorship, and moms who actually get it.👉 https://christy-faith.com/thrive The Christy-Faith List A curated guide to homeschool-friendly service providers, businesses, and colleges:👉 https://TheChristyFaithList.com Christy-Faith’s Latest Book!📖 Homeschool Rising: Shattering Myths, Finding Courage, and Opting Out of the School System(Includes an entire chapter on deschooling—the step you can’t skip!)👉 Get your copy: https://christy-faith.com/book-homeschool-rising 🎙️ SHOW SPONSORSBJU Press Homeschool ✔ Flexible curriculum to fit your family’s needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade levelFind the perfect fit for your homeschool:👉 Visit https://www.bjupresshomeschool.com/christy CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing—all done for you!Start your free trial today:👉 Visit https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CFLoveveryThe Reading Skill Set by Lovevery follows the science of reading, making learning to read fun and confidence-boosting! ✔ 98% of kids improved their reading scores in 6 weeks!👉 Visit https://lovevery.com/christyfaith and use code CHRISTY10 for 10% offSummit HealthshareHealthcare Plans That Offer More and Cost 40-60% Less Than Traditional Insurance✔ Keep your doctors✔ Major Medical & Preventive Care – Including Holistic✔ $0 Care, $0 Labs, $0 Prescription Programs👉 https://summithealthshare.com/cfOTHER EPISODES FOR YOU 👀Episode 92: Behind the Screen: Part 1/6 – A Real Homeschool Day at My House (nobody’s winning awards)🔗 https://christy-faith.com/podcast/behind-the-screen-part-1-6-a-real-homeschool-day-at-my-house-nobodys-winning-awards/ Episode 51: Do You Meet The Qualifications For Homeschooling? 🔗 https://christy-faith.com/podcast/do-you-meet-the-qualifications-for-homeschooling/🎧 SHOW RECAPOverwhelm is not about not knowing what to do, it's about not knowing what to do next.You did not arrive here by accident. You are here because you love your kids fiercely and you want more for them. That takes courage. And there is a whole community here ready to cheer you on.📌 Like, subscribe, and share this episode with a mom who is up late doing “how to start homeschooling” searches.💬 Are you brand new to homeschooling? Drop a comment and tell us what brought you here. We want to know your story.The Christy-Faith Show | Ep. 101
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    34 min
  • Ep. 100 - The Big 100: Turning the Tables with My Inner Circle

    Ep. 100 - The Big 100: Turning the Tables with My Inner Circle
    Jan 15 2026
    The Christy-Faith Show has reached 100 episodes, and we couldn't think of a better way to celebrate than hanging out with her favorite people. In this special milestone episode, she's joined by Marni, Denise, and longtime friend Jessie for a girls' night style conversation. No fancy agenda, just real talk. They share powerful mom transformation stories from inside Thrive, turn the tables so the guests interview Christy-Faith, and answer listener questions about everything from her homeschool schedule to how she nurtures her marriage while running a business.Pull up a chair, grab your coffee (or that load of laundry), and hang out with them. This one's personal and a whole lot of fun.🛠️ LINKS & RESOURCESFree Homeschooling Resources Find everything you need to simplify and strengthen your homeschool journey: Free How to Homeschool Guide Free 5-Minute Homeschool Style Finder Free Guide - 20 Questions to Kickstart Your Deschooling Adventure Free Sample Homeschool Schedules 👉 https://christy-faith.com/linksThrive Homeschool Community Join Christy-Faith's online community and create a homeschool that works for YOUR family, plus access the masterclass on socialization! 👉 https://christy-faith.com/thriveChristy-Faith's List A curated guide to homeschool-friendly service providers, businesses, and colleges: 👉 https://christy-faiths-list.comChristy-Faith's Latest Book! 📖 Homeschool Rising: Shattering Myths, Finding Courage, and Opting Out of the School System (Includes an entire chapter on deschooling, the step you can't skip!) 👉 https://christy-faith.com/book-homeschool-rising🎙️ SHOW SPONSORSBJU Press Homeschool ✔ Flexible curriculum to fit your family's needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade level Find the perfect fit for your homeschool: 👉 https://www.bjupresshomeschool.com/christyCTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing—all done for you! Start your free trial today: 👉 https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CFTrue North Academy ✔ Flexible Learning Options for Grades 6-12: Live, online classes or self-paced courses ✔ Future-Ready Programs: Dual Degree and Tech & Trades Diplomas ✔ Faith-Friendly Excellence: Small class sizes, real-world skills, and teachers who share your values. 👉 https://truenorthhomeschool.academyLearningRx ✔ Cognitive skills training that helps with ADHD, dyslexia, and learning challenges ✔ 35+ years of proven results and research-backed methods Use code HOME50 for $50 off your cognitive skills assessment 👉 https://learningrx.comOTHER EPISODES FOR YOU 👀Episode 88: The Liberation Episode: What Homeschool Moms Truly Don't Care About Anymore 🔗 https://christy-faith.com/podcast/the-liberation-episode-what-homeschool-moms-truly-dont-care-about-anymore/ Episode 89: Why People Get Weird When You Say You Homeschool (and How to Handle It Gracefully) 🔗 https://christy-faith.com/podcast/why-people-get-weird-when-you-say-you-homeschool-and-how-to-handle-it-gracefully/ Episode 98: Homeschool Mom Burnout: What Your Brain Actually Needs to Recover // Dr. Joe O'Tool🔗 https://christy-faith.com/podcast/homeschool-mom-burnout-what-your-brain-actually-needs-to-recover-dr-joe-otool/ 🎧 SHOW RECAP✅ Meet the panel: Marnie, Denise (Thrive mentors), and Jesse (Christy's first homeschool friend) ✅ How to praise kids ✅ Why Christy schedules her self-care and what fills her cup ✅ How she and Scott nurture their marriage after 26 years ✅ Rapid fire fun: coffee orders, guilty pleasure TV, and weird food combos ✅ Christy's biggest epiphany this year✅ Plus, "the hill she'll die on"Whether you've been here since the beginning or you're just discovering this community, this episode is a celebration of YOU—the moms who show up, do the hard work, and keep going.📌 Be sure to like, subscribe, and share this episode with a friend who needs to know she's not alone on this homeschool journey.💬 What's your favorite memory from the last 100 episodes? Drop a comment—we'd love to hear from you!The Christy-Faith Show | Ep. 100
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    1 h et 34 min
  • Ep. 99 - The $40 Billion Youth Sports Machine // Jonathan Carone

    Ep. 99 - The $40 Billion Youth Sports Machine // Jonathan Carone
    Jan 8 2026
    If you’ve ever watched your child lose joy in a sport they once loved, this episode will hit close to home.Christy-Faith and guest Jonathan Carone discuss how youth sports has slowly shifted from play to pressure. What used to be backyard games and simple fun has turned into rankings, money, identity, and adult expectations kids were never meant to carry.This episode is not about blaming parents or coaches. It's not anti-sports either (We love sports and competition!). It is about pausing long enough to ask what our kids actually need, and what really lasts after the last game is played.🛠️ LINKS & RESOURCESFree Homeschooling ResourcesFind everything you need to simplify and strengthen your homeschool journey:Free How to Homeschool GuideFree 5-Minute Homeschool Style FinderFree Guide - 20 Questions to Kickstart Your Deschooling AdventureFree Sample Homeschool Schedules👉 https://christy-faith.com/linksThrive Homeschool CommunityJoin Christy-Faith’s online community and create a homeschool that works for YOUR family.Plus access the masterclass on socialization.👉 https://christy-faith.com/thriveChristy-Faith’s ListA curated guide to homeschool-friendly service providers, businesses, and colleges.👉 https://christy-faiths-list.comChristy-Faith’s Latest Book📖 Homeschool Rising: Shattering Myths, Finding Courage, and Opting Out of the School SystemIncludes an entire chapter on deschooling.👉 https://christy-faith.com/book-homeschool-rising🎙️ SHOW SPONSORSBJU Press Homeschool✔ Flexible curriculum to fit your family’s needs✔ Biblical worldview and critical thinking built in✔ Hands-on learning for every grade level👉 https://www.bjupresshomeschool.com/christyCTC Math✔ 50% off favorite online math program✔ Kids learn at their own pace✔ Teaching and grading done for you👉 https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CFAzure StandardHomeschool-family-owned organic grocery company✔ No harmful preservatives or chemicals👉 https://www2.azurestandard.com/-christy-faith Use code CHRISTYFAITH15 for 15% offLoveveryThe Reading Skill Set follows the science of reading✔ 98% of kids improved in 6 weeks👉 https://lovevery.com/christyfaith Use code CHRISTY10 for 10% off🌟 SPECIAL GUESTJonathan Carone🔗 http://www.healthysportsparents.comOTHER EPISODES FOR YOU 👀Episode 64 | Overwhelmed By Homeschooling? How To Make It Manageable 🔗 https://christy-faith.com/podcast/overwhelmed-by-homeschooling-how-to-make-it-manageable/Episode 80 | Are Homeschool Moms More Patient? 🔗 https://christy-faith.com/podcast/are-homeschool-moms-more-patient/Episode 88 | The Liberation Episode: What Homeschool Moms Truly Don't Care About Anymore 🔗 https://christy-faith.com/podcast/the-liberation-episode-what-homeschool-moms-truly-dont-care-about-anymore/🎧 SHOW RECAP✅ How youth sports slowly shifted from play to pressure✅ Why adult expectations are shaping kids’ identities too early✅ The real odds behind scholarships and elite teams✅ How car rides home can shape a child’s love for the game✅ Why overuse and early specialization lead to burnout✅ The emotional cost of turning kids into trophies✅ What kids remember long after the scoreboard fades✅ How to protect connection without quitting sports✅ Why fun is not optional for healthy development✅ What it looks like to say “I loved watching you play” and mean it✅ How to raise grounded humans, not fragile performersYou are not failing your child if you slow down.You are not letting them down if you choose connection over status.You are allowed to protect their joy.📌 Like, subscribe, and share this episode with a parent navigating youth sports right now.💬 What has sports taught your family so far? Share in the comments or tag Christy-Faith on Instagram.The Christy-Faith Show | Ep. 99
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    1 h et 11 min
  • Ep. 98 - Homeschool Mom Burnout: What Your Brain Actually Needs to Recover // Dr. Joe O’Tool

    Ep. 98 - Homeschool Mom Burnout: What Your Brain Actually Needs to Recover // Dr. Joe O’Tool
    Jan 1 2026
    72% of parents get insufficient sleep at least three nights a week. And when we finally get the kids to bed, most of us do the same thing — stay up scrolling because it's the only time that feels like ours. But what if the things we think are recharging us are actually making us more exhausted? In this episode, Christy-Faith sits down with Dr. Joe O'Toole, a neuroscientist and homeschool success story, to unpack the difference between true rest and just escaping. If you're running on empty no matter how much "rest" you get, this conversation will challenge everything you thought you knew about recharging.🛠️ LINKS & RESOURCESFree Homeschooling ResourcesFind everything you need to simplify and strengthen your homeschool journey:Free How to Homeschool GuideFree 5-Minute Homeschool Style FinderFree Guide - 20 Questions to Kickstart Your Deschooling AdventureFree Sample Homeschool Schedules👉 https://christy-faith.com/linksThrive Homeschool CommunityJoin Christy-Faith’s online community and create a homeschool that works for YOUR family—plus access the masterclass on socialization!👉 https://christy-faith.com/thrive Christy-Faith’s List A curated guide to homeschool-friendly service providers, businesses, and colleges:👉 https://christy-faiths-list.com Christy-Faith’s Book📖 Homeschool Rising: Shattering Myths, Finding Courage, and Opting Out of the School System👉 Get your copy: https://christy-faith.com/book-homeschool-rising 🎙️ SHOW SPONSORSBJU Press Homeschool ✔ Flexible curriculum to fit your family’s needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade levelFind the perfect fit for your homeschool: 👉 https://www.bjupresshomeschool.com/christy CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing—all done for you!Start your free trial today: 👉 https://ctcmath.com/how-it-works/home-school?tr_id=CF Summit HealthshareHealthcare Plans That Offer More and Cost 40-60% Less Than Traditional Insurance✔ Keep your doctors✔ Major Medical & Preventive Care – Including Holistic✔ $0 Care, $0 Labs, $0 Prescription Programs👉 https://summithealthshare.com/cf🌟 SPECIAL GUEST Dr. Joe O’TooleClinic website: www.lifestreamclinic.com FB: https://www.facebook.com/LifestreamClinic/ The Stinks Book: https://amzn.to/46DwcR5 OTHER EPISODES FOR YOU 👀Episode 64 | Overwhelmed By Homeschooling? How To Make It Manageable 🔗 https://christy-faith.com/podcast/overwhelmed-by-homeschooling-how-to-make-it-manageable/Episode 65 | Homeschooling with Anxiety or Depression: Is It Still Possible? // Stephanie Combs 🔗 https://christy-faith.com/podcast/homeschooling-with-anxiety-or-depression-is-it-still-possible/Episode 80 | Are Homeschool Moms More Patient? 🔗 https://christy-faith.com/podcast/are-homeschool-moms-more-patient/🎧 SHOW RECAP✅ The brain science behind why scrolling and binge-watching are NOT rest—they're escape and numbing, not recovery✅ Rest vs. sleep vs. Sabbath rest: why most exhausted moms are confusing all three✅ Why your brain can't actually multitask (it's called task switching—and it's draining your mental energy)✅ How to schedule true rest when your to-do list never ends—even in the busiest seasons of motherhood✅ The #1 modifiable risk factor for dementia and cognitive decline—and why rest isn't optionalIf you've been running on empty, convincing yourself that late-night scrolling is "me time," this conversation will change how you think about rest, recovery, and what your brain actually needs to recharge.📌 If this episode hit home- like, subscribe, and share it with a fellow homeschool mom who's been running on fumes. 💬 Be honest—what's your go-to "escape" at the end of the day? Scrolling? Netflix? Something else? Drop it in the comments. No judgment here.The Christy-Faith Show | Ep. 98
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    1 h et 12 min