Épisodes

  • 8 Money Behaviours keeping you Stuck
    Mar 5 2026

    Our actions around money, how we price, how we sell, how we spend—are never random. They’re clues into the deeper beliefs we hold about worth, abundance, and success. And sometimes, those beliefs aren’t serving us.

    In this episode, Lianne Kim shares how everyday money behaviors—from underpricing to discounting, ignoring finances, or waffling on offers—are outward manifestations of hidden thought patterns. By becoming aware of these behaviors, we can uncover the beliefs beneath them and start to shift into a healthier, more empowered money mindset.

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

    • Why beliefs themselves aren’t “good” or “bad”—they’re simply repetitive thought patterns
    • How common money behaviors (like underpricing or discounting) reveal hidden fears
    • The link between imposter syndrome and pricing yourself too low
    • Why ignoring your numbers is a form of avoidance rooted in fear
    • Practical steps to catch yourself in the moment and choose more empowered actions


    Timestamps:‌ ‌

    00:00 – Sneak peek inside the Mamas & Co. community

    02:00 – Beliefs are neither good nor bad—they just are

    05:00 – How behaviors reveal hidden money beliefs

    11:00 – Pricing yourself low: the imposter syndrome trap

    16:00 – Discounting after sharing your price

    20:00 – Waffling on offers and fear of failure

    24:00 – Avoiding finances and burying your head in the sand

    28:00 – Always asking for discounts: the scarcity pattern

    ‌Connect with me:

    Facebook: https://www.facebook.com/liannekimcoach

    Instagram: @liannekimcoach

    Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

    Instagram: @mamasandco

    Podcasting support:

    https://theultimatecreative.com

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    48 min
  • Advice to my Younger Self
    Feb 26 2026

    As entrepreneurs—and as humans—it’s easy to slip into seasons where we feel disconnected. Disconnected from our clients, our vision, our community, or even ourselves. This disconnection can show up as lack of motivation, unclear messaging, or simply feeling “off” in our day-to-day work.

    In this episode, Lianne Kim explores why disconnection happens and how to intentionally reconnect with what matters most. Whether you’ve been pushing too hard, neglecting rest, or losing sight of your bigger “why,” this conversation will help you realign and reignite your energy.

    In this episode, you’ll discover:

    • Why disconnection is a natural part of growth
    • Signs you may be out of alignment with your business or clients
    • Practical tools to reconnect with your vision and values
    • How community and support can restore clarity and confidence
    • Why reconnection leads to more joy, impact, and sustainability

    Timestamps:

    00:00 – The problem: feeling disconnected
    04:00 – Why disconnection happens during growth
    08:00 – Spotting the signs of misalignment
    12:00 – Tools to reconnect with your vision and values
    18:00 – The role of community in restoring connection
    22:00 – Creating sustainable practices to stay aligned

    ‌Connect with me:

    Facebook: https://www.facebook.com/liannekimcoach

    Instagram: @liannekimcoach

    Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

    Instagram: @mamasandco

    Podcasting support:

    https://theultimatecreative.com

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    32 min
  • Quick Tip: Feel more Confident!
    Feb 19 2026

    When we don’t feel confident, our business can’t succeed. Confidence impacts how we show up, how we sell, how we lead, and how we connect with others. Yet so many entrepreneurs struggle with self-doubt, fear, and uncertainty—especially in today’s world of economic challenges and constant distractions.

    In this Quick Tip episode, Lianne Kim shares simple, practical tools to help you cultivate confidence in yourself. From breathing exercises to journaling prompts, mantras, and even power posing, you’ll learn how to shift your mindset and physiology so you can show up as your most grounded, capable self.

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌

    • Why confidence is essential for business success
    • A quick 30-second breathing exercise to calm your nervous system
    • Journal prompts to identify when you’re at your best (and not at your best)
    • How to create a simple self-confidence mantra that elevates your energy
    • The power of reading client testimonials to remind yourself of your impact
    • A confidence hack called “power posing” that changes how you feel instantl

    Timestamps:‌ ‌

    00:00 – The problem: lack of confidence blocks business success

    02:00 – Why confidence feels scarce in uncertain times

    05:00 – Breathing exercise to anchor into confidence

    08:00 – Journal prompts: when you’re at your best vs. not at your best

    10:00 – Creating a confidence mantra

    13:00 – Using client testimonials to boost belief in yourself

    14:00 – Power posing: embodying confidence physically

    ‌Connect with me:

    Facebook: https://www.facebook.com/liannekimcoach

    Instagram: @liannekimcoach

    Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

    Instagram: @mamasandco

    Podcasting support:

    https://theultimatecreative.com

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    19 min
  • From zero to 100K in 6 months with Caitlyn Beattie
    Feb 12 2026

    Most women entrepreneurs dream of hitting six figures, but the reality is many don’t get there—often because they’re not focusing on the right actions. Instead, they get stuck in busywork, second-guessing themselves, or trying to be all things to all people.

    In this inspiring episode, Lianne Kim sits down with her private mentorship client Caitlyn Beattie, founder of Origami HR, who went from zero to $100K in just six months. Caitlyn shares the exact steps she took to build a six-figure business in her very first year, proving that success comes from clarity, structure, and trusting yourself.

    If you’ve ever wondered why your revenue isn’t growing as fast as you’d like, this conversation will show you what actions actually move the needle—and how to avoid the traps that keep most women stuck.

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌

    • Why most women don’t hit six figures (and the common mistakes holding them back)
    • The key actions Caitlyn took to reach $100K in her first six months
    • How investing in the right help accelerates growth
    • Why having a clear plan and sticking to it matters more than “winging it”
    • The importance of staying in your lane and focusing on your strengths
    • How trusting yourself—even without all the answers—creates momentum and confidence

    Timestamps:‌ ‌

    00:00 – The problem: why most women don’t hit six figures
    03:00 – Caitlyn’s leap from corporate HR to entrepreneurship
    08:00 – Setting the six-figure goal from day one
    14:00 – Celebrating early wins and surpassing $100K contracted revenue
    16:00 – Key actions: getting help, having a plan, staying in your lane
    23:00 – The mindset shift: trusting yourself and thinking bigger‌

    Connect with Caitlyn:

    Her website: https://www.origamihr.ca/

    Her IG: https://www.instagram.com/origami.hr/

    ‌Connect with me:

    Facebook: https://www.facebook.com/liannekimcoach

    Instagram: @liannekimcoach

    Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

    Instagram: @mamasandco

    Podcasting support:

    https://theultimatecreative.com

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    40 min
  • How I take 10 weeks off each year
    Feb 5 2026

    Too many entrepreneurs fall into the trap of working nonstop, sacrificing rest, family time, and personal joy for the sake of their business. The result? Burnout, resentment, and a life that feels consumed by work.

    In this episode, Lianne Kim shares why taking intentional time off isn’t just a luxury—it’s a necessity. She opens up about her journey to structuring her year so she could take 10 full weeks off without sacrificing revenue or momentum.

    If you’ve ever felt like your business is running your life instead of the other way around, this conversation will help you rethink how you plan your calendar, launches, and vacations.

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

    • Why most entrepreneurs don’t take enough time off—and the hidden costs of burnout
    • How to strategically plan vacations so they align with your business cycles
    • The importance of prioritizing rest before launches and events
    • Why quality of life goals matter just as much as revenue goals
    • Practical tips for structuring your year to avoid overwhelm and exhaustion

    Timestamps:‌ ‌

    00:00 – The problem: burnout and lack of time off
    02:00 – Reflecting on 2025 goals and the surprising win
    06:00 – Why rest is a non-negotiable for sustainable success
    10:00 – Visualizing the year as a cycle, not a straight line
    14:00 – Aligning vacations with client behavior and business demand
    19:00 – The three “modes” of vacation: fully on, fully off, remotely available
    27:00 – How intentional planning led to 10 weeks off without sacrificing growth

    ‌Connect with me:

    Facebook: https://www.facebook.com/liannekimcoach

    Instagram: @liannekimcoach

    Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

    Instagram: @mamasandco

    Podcasting support:

    https://theultimatecreative.com

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    38 min
  • Your True Dream Clients
    Jan 29 2026

    As entrepreneurs, we evolve. Our skills sharpen, our confidence grows, and our standards rise. But here’s the challenge: while we’re upleveling, our clients don’t always uplevel with us. In this episode, Lianne Kim explores the evolution of your dream clients—why the people you served in your early days may not be the same ones you’re meant to serve now, and how to recognize when it’s time to shift.

    If you’ve ever felt like your messaging isn’t landing, your discovery calls are attracting a different caliber of client, or you’re noticing red flags with people who no longer feel aligned, this conversation will help you clarify who your true dream clients are today.

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌

    • Why your dream clients evolve as you grow
    • Signs that your current messaging isn’t resonating anymore
    • How to recognize when you’ve outgrown your early clients
    • The importance of raising your standards and spotting red flags
    • Practical steps to realign your offers and marketing with your next-level clients
    • Why serving your true dream clients creates more joy, impact, and sustainability

    Timestamps:‌ ‌

    01:00 – Why dream clients evolve as you uplevel

    07:00 – Signs your messaging isn’t landing anymore

    10:00 – Discovery calls that feel “next level”

    14:00 – Raising your standards after working with non-dream clients

    18:00 – Turning away misaligned clients with confidence

    22:00 – Realigning your vision, goals, and offers

    ‌Connect with me:

    Facebook: https://www.facebook.com/liannekimcoach

    Instagram: @liannekimcoach

    Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

    Instagram: @mamasandco

    Podcasting support:

    https://theultimatecreative.com

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    38 min
  • Challenging Yourself
    Jan 23 2026

    When we don’t challenge ourselves, we get bored. In this episode, Lianne Kim shares her personal journey of stepping outside her comfort zone by pursuing hot yoga teacher training—and the powerful lessons it revealed about resilience, joy, and growth.

    Challenging ourselves isn’t just about physical endurance. It’s about building mental strength, finding novelty in our routines, and keeping our brains sharp as we age. Whether in business or life, pushing beyond what feels easy helps us discover new levels of confidence and fulfillment.

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌

    • Why challenge builds resilience and strengthens mental health
    • How novelty creates joy and keeps life exciting
    • The role of new experiences in building a stronger, sharper brain
    • Why balancing self-kindness with ambition is key to sustainable growth
    • How trying something new—even if it feels scary—can reignite passion in business and life

    Timestamps:‌ ‌

    01:00 – Why Lianne chose hot yoga teacher training

    07:00 – Challenge as a pathway to resilience

    11:00 – Novelty equals joy: breaking free from routine

    16:00 – Building a stronger brain through new experiences

    22:00 – Balancing ambition with self-kindness

    26:00 – Final reflections: embracing challenge as self-discovery

    ‌Connect with me:

    Facebook: https://www.facebook.com/liannekimcoach

    Instagram: @liannekimcoach

    Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

    Instagram: @mamasandco

    Podcasting support:

    https://theultimatecreative.com

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    27 min
  • Quick Tip: Ask for the Sale!
    Jan 15 2026

    We do so much work to generate leads building funnels, nurturing relationships, creating content, but then we freeze when it’s time to close the sale. In this Quick Tip episode, Lianne Kim dives into the mindset and strategy behind confidently asking for the sale.

    If you’ve ever avoided the money conversation, backpedaled when it came time to pitch, or let fear of rejection hold you back, this episode will help you shift your energy and start expecting the yes.

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌

    • Why fear of rejection keeps us from asking for the sale
    • How to reframe “no” so it doesn’t define you
    • The importance of cultivating confident, expect-the-yes energy
    • Why practicing your pitch (especially the numbers) is essential
    • Simple mindset questions to break through sales anxiety

    Timestamps:‌ ‌

    01:00 – Why we avoid asking for the sale

    03:00 – Fear of rejection and what it really means

    06:00 – Mindset shifts: expect the yes

    08:00 – Practicing your pitch until it flows effortlessly

    11:00 – Courage, confidence, and closing the deal

    ‌Connect with me:

    Facebook: https://www.facebook.com/liannekimcoach

    Instagram: @liannekimcoach

    Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

    Instagram: @mamasandco

    Podcasting support:

    https://theultimatecreative.com

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    13 min