Épisodes

  • Confirmations & Conclusions

    Confirmations & Conclusions
    Oct 3 2024
    The Book of Racq Episode 10 is now available on ALL podcast platforms! On the season finale, Racq shares her experience during her church's conference. She also describes how she feels after a month in her new city! This podcast is powered by @spreaker ✨ For therapy assistance: www.betterhelp.com FOR ALL THINGS RACQ 🥹🩷: www.racquelcharise.com





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    35 min
  • So, Here's What Happened

    So, Here's What Happened
    Sep 17 2024
    The Book of Racq Episode 9 is now available on ALL podcast platforms! On this episode Racq describes her recent transition, where she is mentally, and how she's navigating her new reality.

    This podcast is powered by @spreaker ✨ For therapy assistance: www.betterhelp.com FOR ALL THINGS RACQ 🥹: www.racquelcharise.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
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    43 min
  • Sit Down or Be Sat Down

    Sit Down or Be Sat Down
    Aug 20 2024
    The Book of Racq Episode 8 is now available on ALL podcast platforms! On this episode Racq describeste days following her recent degree conferral, and how she felt after seeing that it was completed!

    This podcast is powered by @spreaker ✨ For therapy assistance: www.betterhelp.com FOR ALL THINGS RACQ 🥹: www.racquelcharise.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
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    25 min
  • One Day At A Time

    One Day At A Time
    Aug 7 2024
    The Book of Racq Episode 7 is now available on ALL podcast platforms! On this episode Racq discusses burnout and what resetting looks like, while managing transition.

    This podcast is powered by @spreaker ✨

    For therapy assistance: www.betterhelp.com

    FOR ALL THINGS RACQ 🥹: www.racquelcharise.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
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    31 min
  • Navigating with Grace

    Navigating with Grace
    Jul 24 2024
    On this episode, Racq celebrates the end of her Associate's Degree journey. She describes a bit of the journey, and how she feels about the future.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
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    30 min
  • Precious Memories

    Precious Memories
    Jul 9 2024
    On this episode, Racq shares the joys and insight she now has after her recent travel experiences.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
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    33 min
  • Communication Balance

    Communication Balance
    Jun 18 2024
    The Book of Racq, episode 4 is now available! On this episode Racq discusses June being men's mental health month, and how we should support them on a regular basis.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
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    33 min
  • Surface Work

    Surface Work
    Jun 4 2024
    The Book of Racq Podcast, Episode 3 is now available. On this episode, Racq explains what happens when she encounters her past, and how it affects her present.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
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    40 min