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In this special episode of The Best Better Podcast, we sit down with students from Junior Leadership Lenoir (JLL) to talk about service, leadership, and community. After spending the day baking cookies for veterans and assisted living homes, the students reflect on why community involvement is so important and how small acts of kindness can have a big impact. Tune in to hear youth voices share what it means to give back and serve others.

NC State and N.C. A&T State universities are collectively committed to positive action to secure equal opportunity and prohibit discrimination and harassment regardless of age, color, disability, family and marital status, gender identity, genetic information, national origin, political beliefs, race, religion, sex (including pregnancy), sexual orientation and veteran status. NC State, N.C. A&T, USDA and local governments cooperating.

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Things are getting a little spooky in this special Halloween edition of The Best Better Podcast! Join hosts Joel and Abbigail as they sit down with Paige Petticrew, Lenoir County Horticulture Agent, and Kaelyn Lane, Lenoir County Agriculture Agent, for a frightfully fun conversation about what’s growing in the dark — both in our fields and in our careers.

From creepy-crawly critters to mysterious plants, the group digs into the eerie side of agriculture while sharing how each of them found their path to NC Cooperative Extension. You’ll hear stories about their journeys, what inspired them to serve their communities, and how their work helps things grow — even when it’s a little spooky outside!

Tune in for laughs, a touch of Halloween spirit, and a behind-the-scenes look at the passion that drives your local Extension agents. 🌾👻

NC State and N.C. A&T State universities are collectively committed to positive action to secure equal opportunity and prohibit discrimination and harassment regardless of age, color, disability, family and marital status, gender identity, genetic information, national origin, political beliefs, race, religion, sex (including pregnancy), sexual orientation and veteran status. NC State, N.C. A&T, USDA and local governments cooperating.

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In this episode of The Best Better Podcast, hosts Joel and Abigail sit down with NC State University’s College of Agriculture and Life Sciences Dean, Dr. Garey Fox, and NC State Extension Director of 4-H, Dr. David Monks. Together, they dive into the future of agriculture, youth leadership, and the vital role 4-H plays in shaping tomorrow’s leaders. From supporting young people in their communities to preparing the next generation for careers in agriculture and beyond, this conversation is filled with insight, inspiration, and a vision for the future of youth development in North Carolina.

NC State and N.C. A&T State universities are collectively committed to positive action to secure equal opportunity and prohibit discrimination and harassment regardless of age, color, disability, family and marital status, gender identity, genetic information, national origin, political beliefs, race, religion, sex (including pregnancy), sexual orientation and veteran status. NC State, N.C. A&T, USDA and local governments cooperating.

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In this inspiring episode of The Best Better Podcast, Lenoir County 4-H’ers Lamonie Taylor and Sanaa Thompson sit down with NC Congressman Don Davis for a powerful conversation about leadership, service, and the role young people play in shaping the future.

From Congressman Davis’s personal journey into public service to Lamonie and Sanaa’s own 4-H experiences, this discussion explores how courage, action, and community involvement can make a lasting impact. Listeners will hear practical advice for getting involved, stories that show the heart of service, and a reminder that age is never a barrier to leadership.

Whether you’re a young person looking to get involved, a parent encouraging civic engagement, or simply someone who believes in the power of community, this episode will leave you motivated and ready to make a difference

NC State and N.C. A&T State universities are collectively committed to positive action to secure equal opportunity and prohibit discrimination and harassment regardless of age, color, disability, family and marital status, gender identity, genetic information, national origin, political beliefs, race, religion, sex (including pregnancy), sexual orientation and veteran status. NC State, N.C. A&T, USDA and local governments cooperating.

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In this episode, Lenoir County students share their first impressions of hosting exchange students from Michigan! From Southern hospitality to Midwest traditions, we dive into the excitement, challenges, and unexpected surprises of bringing two communities together.

Hear firsthand stories about culture shocks, funny misunderstandings, and the friendships forming along the way. What’s it like introducing Michigan students to Eastern NC life? How are they adapting to new foods, accents, and traditions? We’ve got all the behind-the-scenes moments right here!

Tune in for laughs, insights, and a heartwarming look at the power of student exchanges.

NC State and N.C. A&T State universities are collectively committed to positive action to secure equal opportunity and prohibit discrimination and harassment regardless of age, color, disability, family and marital status, gender identity, genetic information, national origin, political beliefs, race, religion, sex (including pregnancy), sexual orientation and veteran status. NC State, N.C. A&T, USDA and local governments cooperating.

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Gardening is more than just plants—it’s about people, too! Join us as we shine a spotlight on the dedicated NC Extension Master Gardener Volunteers of Lenoir County who share their time, knowledge, and passion to grow stronger communities.

Let's dig into the impact of volunteer work, from teaching sustainable gardening practices to supporting local food initiatives and restoring native habitats. Hear inspiring stories from volunteers, learn how you can get involved, and discover the many ways gardening can make a difference.

Join us as we cultivate connections, give back to our communities, and grow together—one volunteer at a time! 🌱💚🎙️

NC State and N.C. A&T State universities are collectively committed to positive action to secure equal opportunity and prohibit discrimination and harassment regardless of age, color, disability, family and marital status, gender identity, genetic information, national origin, political beliefs, race, religion, sex (including pregnancy), sexual orientation and veteran status. NC State, N.C. A&T, USDA and local governments cooperating.

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In this episode, we look back at the past year—celebrating our wins, lessons learned, and everything in between. We also chat about setting meaningful goals for the new year, sharing practical tips to help you stay on track. Plus, we dive into some exciting upcoming events you won’t want to miss! Whether you're aiming for personal growth or just need some fresh inspiration for 2025, we've got you covered. Tune in for reflection, motivation, and a sneak peek at what’s ahead this year!

NC State and N.C. A&T State universities are collectively committed to positive action to secure equal opportunity and prohibit discrimination and harassment regardless of age, color, disability, family and marital status, gender identity, genetic information, national origin, political beliefs, race, religion, sex (including pregnancy), sexual orientation and veteran status. NC State, N.C. A&T, USDA and local governments cooperating.

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In this episode of The Best Better Podcast, we dive deep into some of the toughest challenges young people face today: conflict, stress, anxiety, and bullying. How do you manage stress when everything feels overwhelming? What are effective ways to resolve conflicts without escalating the tension? We also tackle the impact of bullying, both in real life and online, and discuss how social media can affect your mental health. Tune in for practical tips, personal stories, and expert advice to help you build resilience, handle pressure, and navigate the complexities of modern youth life.

NC State and N.C. A&T State universities are collectively committed to positive action to secure equal opportunity and prohibit discrimination and harassment regardless of age, color, disability, family and marital status, gender identity, genetic information, national origin, political beliefs, race, religion, sex (including pregnancy), sexual orientation and veteran status. NC State, N.C. A&T, USDA and local governments cooperating.