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The Bear Den

The Bear Den

De : Bear
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 Real conversations on struggle, strength, and the rise. Hosted by Bear — Mindset Empowerment Specialist and Speaker — The Bear Den is where raw honesty meets personal growth. Expect reflections, real-world lessons, and the occasional roar. Unleash. Expand. Rise.Bear Développement personnel Réussite personnelle
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    Épisodes
    • Nine Conversations Later

      Nine Conversations Later
      Feb 11 2026

      Nine conversations later, the room feels lived in. This episode closes Series One and quietly sets the tone for what comes next.

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      4 min
    • The Season After The Fight

      The Season After The Fight
      Jan 28 2026

      What happens after survival mode ends?

      In this episode of The Bear Den, we explore the quieter, disorienting season that follows after the arguments - with yourself, or others - after the pressure, the noise; when the armour comes off, urgency fades, and you’re left learning how to live without proving anything.
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      6 min
    • The Discipline of Restraint

      The Discipline of Restraint
      Jan 25 2026

      When holding back is the strongest move you can make.

      In this episode of The Bear Den, we explore restraint — not as weakness or avoidance, but as discipline, intelligence, and timing.

      From training and recovery, to money, language, and emotional response, this is a reflection on choosing alignment over force, and why sometimes the most powerful move is knowing when not to push.
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      8 min
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