Garry Foster is a lead instructor for Operation Warrior Wellness in Canada. For over 40 years he has brought the Transcendental Meditation program to front-line healthcare workers, paramedics and police officers suffering the trauma of PTSD.
Now with funding from Veteran Affairs Canada, he and his wife Helen have been working with the Canadian Women’s Wellness Initiative, a recognized Canadian charity, which provides TM training for Veterans and the Canadian Armed Forces.
Garry is a lecturer and author, and has appeared on national radio and television, and in newspapers in different countries. He is deeply familiar with the published research reporting lower stress levels, decreased depression, increased resilience, and improved health from the simple practice of the Transcendental Meditation technique.
He says he is “still amazed how this ancient practice has such a profound impact on modern ailments” and is “honoured to give back to those who run into danger to protect others.”
Links for Canadian Women’s Wellness Initiative: https://canadianwomenswellness.ca/veterans-2
David Lynch Foundation, New York: https://www.davidlynchfoundation.org/veterans
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