Mike Neighbors, assistant coach for the LA Sparks, shared his insights on transitioning from college to professional coaching, emphasizing the importance of pace, player development, and feedback loops in the WNBA. Neighbors discussed his philosophy on assistant coaching, highlighting the need for clear communication and alignment with players' roles.

He also touched on the challenges and opportunities in women's basketball, including the impact of social media and financial pressures on young players. The conversation covered Neighbors' approach to defensive strategies, practice efficiency, and the evolving role of analytics in coaching. The episode concluded with Neighbors expressing his excitement about joining the Dallas Wings and continuing to contribute to the growth of women's basketball.

Episode Breakdown:

01:46 College to WNBA: Why the Transition Felt Like Being a Rookie Again

03:06 Assistant Coach Best Practices: The 5 Things You Want / 5 Things You Don’t

09:30 Sustaining a 30-Year Coaching Career (and What Happens When You Lose a Job)

12:17 Playing Fast the Right Way: Pace, Shot Quality, and Transition Defense

15:54 When to Tap the Brakes: Turnovers, Bad Shots, and Shot Distribution Rules

23:29 Short Roll Playmaking as a Superpower (and Why It’s Hard at Lower Levels)

25:52 Coaching Confident Scorers: Green Lights, Shot Selection, and Immediate Feedback

30:44 Conceptual Offense: Triads, Sequencing Actions & Creating Flow

34:30 Offensive Rebounding vs. Transition Defense (WNBA Lessons)

36:35 Efficient Practices: Combo Drills, No Lines & Maximizing Every Minute

39:21 Motivate vs. Inspire + The ‘Curse of the Clinic’ (Make It Fit Your Team)

42:21 Defense in the Pros: Versatility, Guarding the Ball & ‘Death Shots’

47:04 If I Went Back to College: Faster Feedback Loops, Standards & Protecting Players

Ryan Cottingham, the head coach of Spring Arbor University's men's basketball program, shared insights into his approach to building and sustaining a successful small college basketball program. He discussed the importance of creating a strong team culture based on core values of integrity, toughness, and unity, and highlighted various initiatives such as "Fun Week," leadership teams, and individual player meetings to foster this culture.

Cottingham emphasized the role of player-led initiatives, regular recognition of individual achievements, and the involvement of parents in team activities to create a supportive environment. He also connected the program's success to its emphasis on developing players' decision-making skills and resilience, while maintaining a competitive yet respectful approach to the game.

Episode Breakdown:

02:17 Challenges and Rewards of Coaching at a Small College

05:14 Core Values and Team Culture

09:09 Preseason Fun Week

13:31 Iron Teams and Leadership Development

16:32 Culture Meetings and Heart and Head Sessions

24:13 Circle of Trust: Building Team Unity

28:44 The Power of Gratitude in Sports

29:55 Individual Player Meetings: A Deeper Connection

34:32 Service Projects: Giving Back to the Community

38:50 Recognizing Excellence: Weekly Awards

43:10 Post-Game Team Time with Parents

45:32 Connecting Culture to On-Court Success

In this week's basketball coaching conversation, Coordinator of Integrated Performance for the Los Angeles Dodgers Clayton Thompson joins the Basketball Podcast to share insights on integrating science, skill, and human connection

Clayton Thompson serves as the Coordinator of Integrated Performance for the Los Angeles Dodgers, where he sits at the cutting edge of professional sports science and player development. With a background as an R&D Engineer and a Master’s in Business Administration, Thompson is a vocal advocate for dismantling the traditional silos between "strength and conditioning" and "on-field skill." His philosophy is built on the belief that human movement should be treated as a unified system, rejecting the narrow label of "Strength Coach" in favor of a model that integrates biomechanical data, force-plate analytics, and technical skill acquisition.

Before joining the Dodgers, Thompson refined his data-driven approach at Driveline Baseball, the industry leader in data-informed performance training. His career also includes pivotal roles at TCU (Texas Christian University) and Sanford Health, where he bridged the gap between collegiate athletics and clinical sports science. By applying engineering principles to the kinetic chain, Thompson has become an expert in optimizing rotational power and deceleration—concepts that are as vital for a pitcher's delivery as they are for a basketball player’s jump shot or step-back.

In this week's basketball coaching conversation, Vietnam Men’s National Team head coach Matt Van Pelt joins the Basketball Podcast to share his defensive shift from packline to forcing left.

Matt Van Pelt is currently the Head Coach of the Vietnam Men’s National Team, as well as the Hanoi Buffaloes, the reigning champions of the Vietnam Basketball Association. He now has basketball experience in 28 countries, having ran camps and clinics all over the world, and is also the owner of Van Pelt Sports Management and the co-owner of Pro Coaches Academy and The Performance Lab, in addition to being a FIBA Certified Head Coach in Vietnam.

Matt has been in Vietnam on and off since 2017, where he is the winningest coach in the nation’s history with a record of 81 wins and 16 losses between 2 leagues and with 2 organizations. Matt won 3 straight VBA championships & 3 straight Supporter’s Cup Championships with the Saigon Heat, the country’s oldest professional team. Matt also led the Saigon Heat to the 1-seed and a finals appearance in the Asean Basketball League, which formerly hosted 10 teams from 9 countries in Asia, for the first time in the organization’s history in 2023.

In addition to 5v5 ventures, Matt was also the Head Coach of the Vietnam 3x3 Men’s National Team from 2022-24, where he won a VBA 3x3 championship, a silver medal in the 2022 Southeast Asian games, and pushed Vietnam to its best ever finish in the 2025 FIBA Asia.

Matt is a former professional basketball player overseas, where he played as a point guard in 13 countries in 7 years. Before going overseas, Matt was a 4-year starter as a player at Spring Arbor University in Michigan, where he also won the nation’s Pete Maravich Award.

In this week's basketball coaching conversation, By Any Means Basketball founder Coleman Ayers joins the Basketball Podcast to share insights on reengineering player development.

Coleman Ayers is the founder of By Any Means Basketball, a global training and media organization dedicated to player development. Launching the brand as a high schooler in Washington, D.C., Coleman turned his passion for skill acquisition and research-backed training into a worldwide movement. After finishing his playing career at St. John’s College High School, he chose to forgo college basketball opportunities and moved to Miami, studied exercise physiology, and began working with players of all levels while building a reputation for blending science, creativity, and culture into modern basketball development.

Coleman’s approach emphasizes holistic development—integrating psychology, movement science, and global basketball philosophies to create adaptable, high-IQ players. His DETAIL Miami facility serves as a hub for elite training, while his educational platforms, including the Attention to Detail podcast, share insights with coaches and players worldwide. Having worked with athletes in over 35 countries and collaborated with NBA talent, Coleman continues to push boundaries in player development. He is also the co-founder of ADAPT Academy.

Both of his books, Deep Skill and the Modern Basketball Blueprint, reached number one in Amazon’s basketball category.

In this week's basketball coaching conversation, former Bob Jones University head coach Burton Uwarow joins the Basketball Podcast to share insights on special situations and mentorship.

Uwarow is currently the Director of Athletics at West Florida Baptist Academy. He became head coach at Bob Jones University in April of 2017 as the second head coach in program history. In his first year as head coach, he led the Bruins to an astounding 22-11 record to lead them to their second NCCAA DII national tournament and first NCCAA DII national championship game in program history.

In his eight seasons with the Bruins, Uwarow led the team to five winning seasons and four regional championship titles. Each regional title was paired with a South Region Coach of Year honor for Uwarow. Following the 2023-2024 season, he was named the NCCAA DII National Coach of the Year, the only Bruins basketball coach to ever receive that honor.

With Uwarow at the helm, the Bruins held a 114-90 overall record with an impressive 68-22 record against NCCAA opponents.

In his eight seasons at BJU, he saw 13 NCCAA Scholar-Athletes, 19 NCCAA DII South All-Region players, five NCCAA DII Region All-Freshman team players, one NCCAA DII South Region Freshman of the Year, five NCCAA DII South Region Players of the Year, and nine NCCAA DII All-American players.

Before coming to Bob Jones University, Uwarow coached the varsity basketball team at Creekside Christian Academy in McDonough, Georgia. In just seven seasons, he transformed the team from a first year program into state champions, winning three Division I-AA State Championships. He has also served in head coaching positions for public and private schools in South Carolina, Virginia and Georgia.

In this week's basketball coaching conversation, Grace College head coach Dan Davis joins the Basketball Podcast to share insights on their NCAA single game scoring record.

Dan Davis is the Head Women's Basketball Coach at Grace College, where he has established one of the most successful eras in program history. His coaching career spans over 200 total wins and includes both NCAA and NAIA coaching experience.

Davis's teams are known for a high-octane style of play, achieving national statistical ranks in scoring offense and turnover margin. His aggressive approach led to the Grace College women's basketball team setting a collegiate scoring record in a 172–91 victory over Ohio Christian, which stands as the most points ever recorded in a single game by any collegiate women's team across NAIA, NCAA Division I, II, or III.

During his tenure at Grace, Davis led the Lancers to the 2024 NCCAA National Championship, securing the program's first-ever national title, and was consequently named the 2024 NCCAA National Coach of the Year. The 2022–2023 season marked a significant breakthrough, as Davis guided the team to the NAIA National Tournament for the first time and set new program records for total wins (24), conference wins (13), and the longest winning streak (7). His commitment to player development is evidenced by coaching both the former and current all-time leading scorers in Grace College program history (Vironnica Drake and Maddie Ryman).

Prior to Grace, Davis coached for 10 years at Auburn University-Montgomery (AUM). At AUM, he compiled a record of 157–139, led the Warhawks to two appearances in the NAIA Division I National Tournament, and was named the Southern States Athletic Conference Coach of the Year.

In this week's basketball coaching conversation, Fairport High School and USA Basketball head coach Scott Fitch joins the Basketball Podcast to share insights on developing connected competitive teams.

Scott Fitch is one of the most accomplished and trusted coaches in the USA Basketball pipeline, with more than two decades of sustained success at the national, grassroots, and high school levels. In January 2025, Fitch was named Head Coach of the 2025 USA Basketball Men’s U16 National Team, a role in which he led the program to a 6–0 record and the gold medal at the 2025 FIBA U16 Men’s AmeriCup. He was also selected as a court coach for the 2025 USA Men’s Junior National Team April minicamp in San Antonio, continuing his long-standing involvement with USA Basketball’s elite development pathway. These appointments represent the latest in 20-plus coaching assignments with USA Basketball,

Scott Fitch has also been the head boys basketball coach at Fairport High School in New York since 2001. Fitch has been honored five times as the Monroe County Coach of the Year, twice as the Section V Coach of the Year and twice All-Greater Rochester Coach of the Year. He led his team to back-to-back Section V Championships in 2006 and 2007 and to the state final four in 2007. In 2016-17, Fitch led Fairport to a 22-2 record, a section title and the state championship game.

Fitch has played a central role across multiple Junior National Team minicamps, including April and October 2024, and has contributed at nearly every level of the USA Basketball youth system. His previous national team experience includes serving as a court coach for the 2022 USA Men’s U17 National Team, an assistant coach for the 2022 Nike Hoop Summit Team, and head coach of the 2019 Nike Hoop Summit Team, which earned a victory under his leadership.

Earlier in his USA Basketball career, Fitch served as a court coach at the 2021 USA Men’s U16 National Team training camp, as well as an assistant coach for the 2018 USA Men’s U17 National Team and the 2017 USA Men’s U16 National Team, further establishing his continuity and impact within the program.