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The Barefoot Wilds

The Barefoot Wilds

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The Barefoot Wilds Podcast is a space for guided and unguided meditations, soundscapes, and moments of stillness to help you slow down, breathe, and reconnect. It’s wherever you are — headphones, speakers, or even one earbud — for mindful pauses in everyday life.

The Barefoot Wilds
Art Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • 432Hz Celtic Soundscape | Floating, Ethereal Meditation (30 Minutes)
      Dec 27 2025

      This 30-minute meditation features an ethereal Celtic soundscape gently layered with a subtle 432Hz tone, creating a spacious, floating atmosphere for deep calm and relaxation.

      The music moves slowly and openly, allowing the sound to unfold naturally and carry you into stillness. Soft, airy textures and Celtic-inspired melodies combine with the gentle frequency beneath, offering a peaceful backdrop for meditation, rest, reflection, or simply slowing down.

      ✨ Ideal for: • Meditation and mindfulness • Deep relaxation and stress relief • Quiet focus or creative flow • Rest, reflection, or background calm

      Let the sound surround you, soften the moment, and invite you to drift.

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      30 min
    • 417Hz Flute Meditation | Gentle Release & Calm | 15 Minute Deep Relaxation
      Dec 27 2025

      This 15-minute meditation features a soft flute melody layered over a gentle, steady 417Hz tone, mixed quietly in the background to support calm, grounding, and relaxation.

      The continuous 417Hz tone sits subtly beneath the music, offering a sense of steadiness while the flute flows naturally, like breath moving through the body. Together, they create a peaceful soundscape for meditation, quiet focus, emotional release, or simply slowing down during the day.

      ✨ Ideal for: • Meditation & mindfulness • Stress relief & nervous system calming • Emotional release & reflection • Background music for rest, work, or gentle focus

      🎧 Headphones can enhance the experience, but this track is just as calming through speakers. Even a single earbud works beautifully for moments when that’s all you can use.

      Take a few minutes, breathe, and let the sound do what it does best — support stillness.

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      15 min
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