How do you deal with having to cut a trip short when nature calls? What does the "Hiker Diet" look like? Which backcountry all-star would you want to sit next to on a flight? These questions and more are answered in this episode of the Backpacking Podcast presented by Outdoor Vitals.Check out the Zulu Jacket and the Carbon EVO 50 Backpack over at Outdoor Vitals: https://alnk.to/bPg5BoQ

In this week's livestream, we are excited to chat with Steven Martin. Steven is a Geologist III with the Kentucky Geological Survey specializing in field-based research, mapping, and the documentation of natural arches. He leads efforts to inventory over 2,000 natural rock openings across the state and created a trail guide to showcase Kentucky’s geological heritage in a project called, "Natural Arches of Kentucky."Check out Natural Arches of Kentucky: https://kgs.uky.edu/arches/Go to Outdoor Vitals and grab a Zulu Down Jacket: https://alnk.to/bPg5BoQ

How do you stay warm when it's icy cold? We're talking about how we keep toasty when the temps dip.Be sure to check out Outdoor Vitals and get your hands on a new Zulu down jacket: https://alnk.to/bPg5BoQ

How do you sleep warm in different situations? Is it better to eat the cost of a hotel, or should you just sleep in the back of your vehicle? Companies are now sponsoring thru-hikes of the major long trails. How can you get sponsored? And do we really live on stolen land?Head over to Outdoor Vitals and join the OV 100 Mile Challenge: https://alnk.to/bPg5BoQ

This episode is all about what to do when you're snowed in. Don't expect a ton of backpacking content here. You will, however, laugh and probably shake your head in confusion over the things that JK and Jeremiah say.Head over to Outdoor Vitals and join the OV 100 Mile Challenge: https://alnk.to/bPg5BoQ

Help us welcome Kevin Estela, a bushcraft and survival expert, who is an avid world traveler and martial arts instructor, to the podcast. Kevin has worked with the History Channel and been a featured guest on numerous broadcasts and podcasts. Want to really challenge yourself? Head over to Outdoor Vitals and join the OV 100 Mile Challenge! https://alnk.to/bPg5BoQ

Nature comes with one terrifying reality...predators. How should a backpacker protect their food, their camp, and themselves? How should we handle animal attacks properly? We'll also chat about being more responsible when parenting comes into play on our backpacking plans.Be sure to check out Outdoor Vitals and get your hands on some great gear: https://alnk.to/bPg5BoQ

Is the mullet an acceptable haircut? Should you trust the people on YouTube with your gear purchases? How safe is it to backpack at night in the rain? All of these questions and more are answered on this episode of the Backpacking Podcast.

Be sure to check out Outdoor Vitals and get your hands on some great gear: https://alnk.to/bPg5BoQ