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The Average Athlete Podcast

The Average Athlete Podcast

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 This podcast is about the everyday person failing their way to fitness with 2 average guys on an athletic journey having banter and insights into the fitness industry. Discussing past, present and future fitness trends, what works for us and what might work for you. We will discuss our own person journeys and goals, with friends and experts along the way to give expertise and knowledge. So wether you are banging and clanging, pounding the pavement or shooting back protein shakes be sure to give us a listen!The Average Athlete Podcast Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Episode 3 - Push Up’s and Cooker Hoods

      Episode 3 - Push Up’s and Cooker Hoods
      Feb 1 2023
      In this episode we discuss our struggles with getting to the gym, our favourite exercises to do in the gym but also the ones we detest. Along with some general life banter from DIY to Anto mourning his latest purchase! Slight echo issue which we are working on so stick with us!
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      29 min
    • Episode 2 - Motivation/Discipline

      Episode 2 - Motivation/Discipline
      Jan 7 2023
      In this episode we discuss the difference between motivation and discipline. Getting started again after Christmas. Our goals for the year ahead and dealing with Gym Anxiety. Starting a new workout what that looks like, how to start and some of the tools available to start!
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      33 min
    • The Average Athlete Podcast (Trailer)

      The Average Athlete Podcast (Trailer)
      Dec 24 2022
      1 min

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