Couverture de The Audacious Black Girl Podcast

The Audacious Black Girl Podcast

The Audacious Black Girl Podcast

De : Amanda L. Thomas-Paul LCSW Licensed Psychotherapist
Écouter gratuitement

À propos de cette écoute

The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?" Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.

Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/

© 2025 The Audacious Black Girl Podcast Développement personnel Hygiène et vie saine Philosophie Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • EP 54 "6 Ways I Practice Self-Love in My 30s" Season 4 Finale

      EP 54 "6 Ways I Practice Self-Love in My 30s" Season 4 Finale
      Jul 19 2023

      Send us a text

      This one is for ALL the ladies but especially for those in their 30s, entering their 30s, or their 40s. I'm 39 and on the cusp of entering my 40s, and I've learned some things about self-love! My 30s have been my greatest teacher.

      In this episode, I share six ways I practice self-love and talk about two (no matter what your age) key elements you can implement NOW to give you the foundation and sustenance you need as you define self-love on your terms.

      This is the last episode of the season, so be sure to listen through to hear what comes next for the Audacious Black Girl!

      Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

      Download my FREE Rest Mode Meditation Here!
      Follow us on Instagram @audaciousblackgirl
      Afficher plus Afficher moins
      30 min
    • EP 53 Unleashing Your Voice and Finding Confidence w/ Bianca Hannon, MSW

      EP 53 Unleashing Your Voice and Finding Confidence w/ Bianca Hannon, MSW
      Jun 28 2023

      Send us a text

      In this episode, my guest Bianca Hannon (Social Worker and Digital Content Creator) and I talk about the power of using your voice and finding the confidence to be authentic in a world that can make you feel like you're not enough. Bianca discusses how she found her voice after being mute until the age of six and having a speech impediment. Her journey highlights the power of self-acceptance, the importance of finding your voice, and embracing how you show up in the world to make an impact.

      Follow Bianca on Instagram

      Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

      Download my FREE Rest Mode Meditation Here!
      Follow us on Instagram @audaciousblackgirl
      Afficher plus Afficher moins
      37 min
    • EP 52 "Workplace Wellness for BIPOC and Neurodivergent Folx" w/ Kelly George, Emotional Wellness Coach

      EP 52 "Workplace Wellness for BIPOC and Neurodivergent Folx" w/ Kelly George, Emotional Wellness Coach
      May 24 2023

      Send us a text

      Join emotional wellness coach and workplace well-being architect Kelly George of CEO, Real Resilience Coaching & Consulting, and me as we chat about workplace wellness for BIPOC and Neurodivergent folx! All of our identities intersect and interlock, including in the workplace. This episode explores how Kelly's mental health diagnosis and workplace experience led her to pivot into the coaching space. We talk about healing in community, mental health during"Covidian" times, and workplace wellness. Kelly is a dear friend of mine, and you'll get all that black girl love and magic in this episode as we expand on what it means to be well as a Black woman at work.

      Connect with Kelly on LinkedIn here!

      Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

      Download my FREE Rest Mode Meditation Here!
      Follow us on Instagram @audaciousblackgirl
      Afficher plus Afficher moins
      44 min

    Ce que les auditeurs disent de The Audacious Black Girl Podcast

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.