Ever found yourself trying to "save" someone you love, only to end up frustrated?

This episode of The Atlas of Being explores The Illusion of Rescue—the subtle psychology behind our impulse to "fix" others. Guided by the latest insights in psychology and philosophy, we'll uncover:

• The Hidden Trap: Why what feels like altruism often conceals a need for control or self-soothing.
• The Drama Triangle: How the roles of Rescuer, Victim, and Persecutor create toxic cycles.
• The Neuroscience of "Fixing": Understanding the "helper's high" and how brain chemistry can reinforce emotional entanglement.
• Support vs. Salvation: Moving from codependency to a connection that honors personal autonomy and freedom.

Discover how to move from rescuing to genuine, healthy support.

In this episode of the Atlas of Being, hosts Elias Rowen and Celine Hart explore the principles of behavior change through the lens of James Clear's book, Atomic Habits. They discuss the transformation of British cycling under Dave Brailsford's leadership, emphasizing the power of marginal gains. The conversation delves into the importance of identity, systems over goals, and the four laws of behavior change: making habits obvious, attractive, easy, and satisfying. Clear's personal journey and the mathematics of improvement illustrate how small, consistent actions lead to significant results. The episode concludes with advanced tactics for maintaining motivation and refining habits.

Resources:

Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

⁠James Clear Official Website

In this episode of the Atlas of Being, Elias Rowen and Celine Hart explore the concept of hubris, particularly how it manifests as a pathology of success. They discuss the neuroscience behind hubris syndrome, its historical examples, and modern corporate failures, emphasizing the need for institutionalized dissent to counteract the blind spots created by excessive power and success.