In this episode of the Antisocial Doctors Podcast, hosts Dr. Sonia Singh and Dr. Rebecca Berens delve into the intricacies of thyroid testing, discussing the basic and full thyroid panels commonly debated on social media. They explain the physiology of thyroid function, the roles of TSH, T3, T4, and antibodies, and the evidence-backed guidelines for thyroid testing. Through patient stories and expert commentary, they debunk misinformation, highlight the limitations of excess testing, and emphasize the importance of clear communication and follow-up in medical practice. This episode aims to clarify common misconceptions and advocate for a more nuanced and evidence-based approach to thyroid health.

00:00 Welcome to the Antisocial Doctors Podcast

01:13 Introduction to Today's Topic: Thyroid Testing

03:27 Patient Story: A Journey with Thyroid Issues

06:20 Understanding the Full Thyroid Panel

16:54 The Complexity of Thyroid Testing

32:34 The Role of TSH in Thyroid Diagnosis

33:57 Thyroid Screening Basics

35:27 Understanding T3 Testing

36:45 Conversion Issues and Malnutrition

41:34 Reverse T3: A Misunderstood Test

45:03 Anti-TPO Antibodies and Hashimoto's

47:34 Patient Experiences and Misconceptions

01:03:00 The Role of Endocrinologists

01:05:43 Conclusion and Resources

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👉www.theantisocialdoctors.com

A viral narrative suggests birth control pills are used as a band-aid and cause long-term harm. In this episode, we unpack where that belief comes from and what the evidence actually shows about risks, benefits, and informed decision-making.

What we cover:
• Why distrust around birth control is growing
• Evidence-based uses beyond contraception
• Real vs exaggerated risks
• Fertility, mood, weight, and cancer context

📖 Read the full episode summary, sources, and resources on our Substack:
👉www.theantisocialdoctors.com

“Clean eating” is widely promoted as the key to health — but it has no clear definition. In this episode, we explore why this idea resonates, how it moralizes food choices, and what the research shows about its links to restriction, anxiety, and disordered eating.

What we cover:
• Why “clean” vs “dirty” food framing is harmful
• Processed foods and real-world nutrition
• Research on clean eating and restraint
• Why women are especially affected

📖 Read the full episode summary, sources, and resources on our Substack:
👉www.theantisocialdoctors.com