Couverture de The Aloha EQ Podcast

The Aloha EQ Podcast

The Aloha EQ Podcast

De : Ruth Kongaika
Écouter gratuitement

Aloha! 🌺 I’m Ruth Kongaika, an emotional intelligence guide shaped by 36 years of life in the islands of the South Pacific. After raising my own family across cultures and generations, I’ve learned that emotional intelligence isn’t just something we teach—it’s how we live, love, and lead every day. 💛

Around here, heart and science come together with island wisdom. 🌴 We’ll talk about how to raise resilient, emotionally aware kids, how to stay calm when big feelings show up, and how to build the kind of relationships that feel safe, loving, and real. Whether you’re a parent, grandparent, caregiver, or simply someone who wants more peace in your home, you’re in the right place.

Join me for real-life stories (the kind we usually only share in the kitchen after dinner 🥥), practical tools you can use right away, and a gentle ocean breeze for your soul. 🌊 Together, we’ll learn how to worry less, connect more, and create families where everyone feels seen, heard, and loved. 💫

Copyright 2025 All rights reserved.
Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Discipline with Dignity: Stay Connected Without Giving In
    May 23 2026

    Host Ruth Kongaika shares practical guidance for parenting teenagers with firmness and compassion, teaching parents how to hold clear boundaries while remaining emotionally connected. The episode emphasizes emotional regulation, respectful communication, and repairing relationships when mistakes happen.

    Listeners will learn simple phrases and strategies—pause before reacting, set consequences with dignity, and model the calm you want to see—to lead with steady, loving authority that builds trust and maturity.

    Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha! Ruth Kongaika rkongaika@gmail.com
    Afficher plus Afficher moins
    16 min
  • Discipline with Dignity
    May 20 2026

    Host Ruth Kongaika returns with a short, practical episode on disciplining teens with dignity—holding firm boundaries while preserving connection.

    Learn why emotional regulation, respectful limits, mindful pauses, and quick repair matter more than shame or harshness, plus simple phrases to use when tensions rise.

    This episode shows parents how to be steady, loving leaders who teach responsibility without sacrificing relationship.

    Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha! Ruth Kongaika rkongaika@gmail.com
    Afficher plus Afficher moins
    16 min
  • Discipline with Dignity
    May 20 2026

    Aloha, malolelei, and talofa. Ruth Kongaika returns with guidance for parents of teens on how to hold firm boundaries while staying connected. Learn practical phrases, emotional regulation strategies, and the concept of 'discipline with dignity'—loving leadership that teaches responsibility without shame.

    Discover how to pause before reacting, model calm behavior, repair when you overstep, and use steady, respectful language to guide teens toward emotional maturity and stronger family relationships.

    Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha! Ruth Kongaika rkongaika@gmail.com
    Afficher plus Afficher moins
    17 min
adbl_web_anon_alc_button_suppression_c
Aucun commentaire pour le moment