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The Actually Average Podcast

The Actually Average Podcast

De : Alexandria Borup
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From embarrassing stories to managing anxiety - this podcast is where I, an average 30-something year-old figuring out life, yap about my past and present, while simultaneously daydreaming about my future.

Alexandria Borup 2024 Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales
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    Épisodes
    • Life Update Pt. 2

      Life Update Pt. 2
      Dec 3 2024

      In this episode I, Alex, talk about...

      -What I've been doing recently (literally just working and unpacking)

      -Why it took me so long to upload another episode

      -My struggles with quitting "gardening"
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      11 min
    • Anxious AF

      Anxious AF
      Aug 6 2024

      In this episode, Alex introduces anxiety into the chat with a story time on when she discovered the hard way how an anxious mind can impact your gut.

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      15 min
    • Life Update Pt.1

      Life Update Pt.1
      Jul 31 2024

      In this episode, I talk a little bit about what I've been doing throughout the hot af month of July. This includes, but certainly isn't limited to: getting a new tattoo, scheduling a job interview, and finally starting a show "that's super cute to cuddle up and watch with your mans." (This is funny because when you learn about what show it is "super cute" lol).

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      14 min
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