Leigh Ann welcomes back Nadia Rae Brackett on the topic of the complexities of shadow work, both exploring its misconceptions in pop culture and its deep roots in Jungian psychology. They discuss the importance of understanding the shadow as the disowned parts of the self, the role of the ego in this process, and the significance of integrating both light and dark aspects of our psyche. The conversation emphasizes the lifelong journey of shadow work, the value of external feedback, and practical approaches to engaging with our shadows for personal growth.

Product Discount Codes + Links

1. Re-Align Your Life Workshop
2. Juna: Website (Discount Code: LEIGHANN)
3. Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)
4. Hoolest: Website (Discount Code: THEACCRESCENT10)

Guest Info

1. Nadia Rae Brackett - Website
2. Nadia Rae Brackett - Instagram

Related Episodes

1. Podcast Ep. 214: Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-Abandonment
2. Podcast Ep. 138: Leigh Ann Lindsey - 2 Signs You Should Be Doing Subconscious Work, Soothing vs. Solving

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

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• Instagram
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Dr. Lori Bouchard joins Leigh Ann to discuss her journey into cancer care, emphasizing the metabolic approach to treatment. She highlights the importance of personalized treatment plans, the role of mindset in healing, and the significance of detoxification. The discussion also covers various integrative therapies and the emotional aspects of cancer recovery, ultimately focusing on finding joy and purpose in the healing journey.

Product Discount Codes + Links

1. Re-Align Your Life Workshop
2. Juna: Website (Discount Code: LEIGHANN)
3. Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)
4. Hoolest: Website (Discount Code: THEACCRESCENT10)

Episode Links

1. Book: Live Longer & Stronger w/Breast Cancer
2. Book: Cancer Doesn't Own You
3. Dr. Bouchard’s FREE Cancer Screening Guide

Guest Info

1. Dr. Bouchard - Website
2. Dr. Bouchard - Instagram

Related Episodes

1. Podcast Ep. 222: Melanie Murphy Richter (Prolon) - Boost Cellular Autophagy, Inflammation Reduction & Weight Loss Fast Mimicking
2. Podcast Ep. 204: Natalie Samson - Exploring Integrative Genetic Counseling as a Transformative Healthcare Approach

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book:

Dr. Talia shares her deeply personal journey with chronic illness and how it shaped her professional calling to support patients navigate the emotional weight of a diagnosis, helping them live meaningful, balanced lives. The conversation explores universal experiences many clients face, including acceptance, grief, self-doubt, and the exhausting cycle of hypervigilance that can take over daily life. Drawing from both lived experience and clinical insight, Dr. Talia underscores why self-compassion is not optional but essential when living with chronic illness. She offers practical, grounding tools for softening hypervigilance, rebuilding trust in the body, and creating emotional safety in the healing process. The discussion invites listeners to meet their experience with honesty and kindness, reminding them they do not have to carry it alone and that support can be a powerful part of recovery.

Product Discount Codes + Links

1. Re-Align Your Life Workshop
2. Juna: Website (Discount Code: LEIGHANN)
3. Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)
4. Hoolest: Website (Discount Code: THEACCRESCENT10)

Guest Info

1. Dr. Talia - Website
2. Dr. Talia - Instagram

Related Episodes

1. Podcast Ep. 187: Lindsay Courcelle - Unblocking the Body: The Power of Myofascial Release in Emotional Healing
2. Podcast Ep. 176: Leigh Ann Lindsey - How I Work with Cancer Patients to Address Emotional Root Causes to Disease
3. Podcast Ep. 128: Dr. Juli Kramer - The Physiology of Repressed Emotions and Cancer

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More