Épisodes

  • EP24: Day 21 - You Are His
    Dec 21 2025

    Hello, beautiful soul. Today marks day 21 of our abundant soul care journey. In this episode we will focus on the affirmation 'You are His', encouraging you to internalize the truth that you are seen, known, and deeply loved by God. Through this journey, you've been rediscovering your identity in God's eyes, not defined by others, past mistakes, or fears. You are His masterpiece, chosen and set apart. Thank you for joining me on this sacred journey and I hope to see you in the Abundant Soul Care facebook group.

    ***

    Dr. Richelle: https://drrichelle.com/

    Abundant Soul Book: https://drrichelle.com/resources#abundant-soul-book

    Quiz: What's Blocking Your Abundant Life?

    ***

    If you’d like ongoing soul-care reminders, I’d love to welcome you inside my Facebook community:

    ➡️ Abundant Soul Care with Dr. Richelle

    This group is where I share daily inspiration, Scripture reflections, and encouragement for your emotional and spiritual well-being.




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    6 min
  • EP23: Day 20 - You Are Free
    Dec 20 2025

    Welcome to day 20 of the Abundant Soul Care journey. Today, we focus on the concept of true freedom in Christ. Imagine what you would do if you were free from fear, worry, failure, or judgment. Consider bold actions you'd take, such as having honest conversations, changing jobs, or embarking on personal adventures. Remember that fear is a liar that keeps you from living fully. As a child of God, you are already free and capable of living boldly and walking confidently in your God-given purpose. Thank you for joining me on this sacred journey.

    ***

    Dr. Richelle: https://drrichelle.com/

    Abundant Soul Book: https://drrichelle.com/resources#abundant-soul-book

    Quiz: What's Blocking Your Abundant Life?

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    6 min
  • EP22: Day 19 - You Are Safe To Feel Your Emotions
    Dec 19 2025

    On day 19 of the Abundant Soul care journey, the focus is on feeling safe to experience and understand your emotions. Emotions are an essential part of one's design and are not problems to fix but signals that need attention. They encourage taking time to identify and process emotions rather than ignoring them. Thank you for joining me on this sacred journey.

    ***

    Dr. Richelle: https://drrichelle.com/

    Abundant Soul Book: https://drrichelle.com/resources#abundant-soul-book

    Quiz: What's Blocking Your Abundant Life?

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    8 min
  • EP21: Day 18 - You Are Heard
    Dec 18 2025

    On Day 18 of the Abundant Soul Care journey, we addresses the importance of recognizing that you are heard by God and others. The message encourages you to let go of the belief that needing help signifies weakness and to understand that support and connection are essential aspects of life. Thank you for joining me on this sacred journey.

    ***

    Dr. Richelle: https://drrichelle.com/

    Abundant Soul Book: https://drrichelle.com/resources#abundant-soul-book

    Quiz: What's Blocking Your Abundant Life?

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    6 min
  • EP20: Day 17 - You Are Seen And Known
    Dec 17 2025

    Today, on day 17 of our Abundant Soul Care journey, we focus on the theme that you are seen and known, especially during seasons of struggle like waiting, uncertainty, disappointment, loneliness, heartache, or grief. In these challenging times, it can feel heavy and hopeless, but remember you are not alone. God sees you, knows you by name, and loves you deeply. He wishes to guide and restore you. When you feel weak, call on Him honestly and with an open heart. Reflect on areas of your life where you feel unseen or overwhelmed, and consider how acknowledging God's presence could shift your perspective. Thank you for joining me on this sacred journey.

    ***

    Dr. Richelle: https://drrichelle.com/

    Abundant Soul Book: https://drrichelle.com/resources#abundant-soul-book

    Quiz: What's Blocking Your Abundant Life?

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    6 min
  • EP19: Day 16 - You Are A Light
    Dec 16 2025

    Hello, beautiful soul. It's day 16 of our Abundant Soul Care journey. Today, we'll discuss the importance of recognizing your value and spreading light through simple acts of kindness. Reflect on showing up with positive energy and remember to treat yourself with the same kindness. Thank you for joining me on this sacred journey.

    ***

    Dr. Richelle: https://drrichelle.com/

    Abundant Soul Book: https://drrichelle.com/resources#abundant-soul-book

    Quiz: What's Blocking Your Abundant Life?

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    6 min
  • EP18: Day 15 - You Are More
    Dec 15 2025

    Today emphasizes that one's worth is not defined by others' opinions but by God's eternal love and grace. Be reassured that you are uniquely gifted, deeply valued, and hold a sacred purpose as designed by a loving creator. This episode encourages you to anchor your identity in Christ, which frees you from seeking validation and empowers them to live with clarity and purpose. Thank you for joining me on this sacred journey.

    ***

    Dr. Richelle: https://drrichelle.com/

    Abundant Soul Book: https://drrichelle.com/resources#abundant-soul-book

    Quiz: What's Blocking Your Abundant Life?

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    7 min
  • EP17: Day 14 - You Are Worthy
    Dec 14 2025

    Today, the focus is on recognizing and embracing your intrinsic worth. The message affirms that you are always worthy of love because you are created in the image of God, a worth that cannot be earned or lost.

    ***

    Dr. Richelle: https://drrichelle.com/

    Abundant Soul Book: https://drrichelle.com/resources#abundant-soul-book

    Quiz: What's Blocking Your Abundant Life?


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    6 min