It is with a heavy heart that I wrap up The Abundance Alchemist Podcast. I have truly enjoyed the time and conversations that have blossomed in this space. I am grateful to each and every one of the listeners and guests!

Thank you for spending your time here! All the episodes will be available through 2024. Please grab the takeaways from each episode as I have!

If you would like to keep in contact with me, check out my new website at Counseling with Caitlyn (clientsecure.me).

Sending love and hugs your way!

“Polyamory can give us the best of both worlds.” - Dr. Leanna Wolfe

Dr. Leanna Wolfe’s sex research was spirited by coming of age in the thick of the 1970s sexual revolution and feminist movement in the San Francisco Bay Area. Her curiosities and academic appetites led her engage in field research in Mexico, Africa, India and Papua New Guinea, earning an MA in Anthropology from the New School for Social Research and a PhD in Sexology from the Institute for Advanced Study of Human Sexuality. From 1980 to 2018 she worked as a university professor teaching and researching topics ranging from orgasm, multiple partner sexualities and sexual assault. In 2016 she launched Wise Woman Sex and Relationship Consulting, providing counseling through her unique lens of Sexual Anthropology.

You Don’t Want to Miss:

• How the culture around sex is shifting

• Why polyamory is accepted in many other cultures

• The truth about orgasms and porn influences

AND SO MUCH MORE!!

Links And Resources:

Follow Dr. Leannea Wolfe at Wise Woman Sex and Relationship Consulting

https://rowman.com/ISBN/9781538174661/177-Lovers-and-Counting-My-Life-as-a-Sex-Researcher

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!

And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!

“I live life with vitality every single day!” - Adrienne Simmons

Adrienne Simmons has an incredible health journey. She created the 'Energy Edge: Unlock Your Energy Potential' coaching program. She works with corporate professionals, small business owners and individuals with a foot in both worlds. Anyone suffering from that dreaded afternoon chronic fatigue, tired of living life on their chronic fatigue terms and ready to kick their fatigue out the door, 'Unlock Your Energy Potential' program is a great place to start.

You Don’t Want to Miss:

• Why burnout and chronic fatigue happen

• How to move through chronic fatigue and feel VITALITY

• How to maintain high levels of energy throughout your entire day
  
  

AND SO MUCH MORE!!

Links And Resources:

Connect with Adrienne at simmons2020a@gmail.com

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!

And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!

“Getting to the root cause of Autoimmune Disease is vital!” - Dr. David Bilstrom

David Bilstrom, M.D. is a fellow of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture as well as an advanced fellow in anti-aging, regenerative, and functional medicine. Dr. David Bilstrom is quadruple board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture.

Dr. Bilstrom is passionate about educating individuals and medical professionals on the importance of reversing and preventing autoimmune diseases using the fundamentals of Functional Medicine. Instead of relying solely on symptom-controlled medications that may lead to additional health complications.

You Don’t Want to Miss:

• What autoimmune diseases are and why they happen

• Why autoimmune diseases are growing at an alarming rate

• How autoimmune diseases are linked to chronic and mental illness

AND SO MUCH MORE!!

Links And Resources:

Follow Dr. Bilstrom at Autoimmune Functional Medicine - 4X Board Certified MD - 20 years experience (drdavidbilstrom.com)

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!

And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!

“Jealousy is not the problem, it's a solution” - Shanenn Bryant

Shanenn Bryant is the founder and CEO of Top Self, a self-development company offering coaching, courses, and community to those with feelings of low-self-worth, insecurity, and jealousy in their relationship.

As a relationship confidence expert with a certification in Integrated Attachment Theory, and the host of the Top Self podcast, Shanenn has inspired thousands to break up with bogus beliefs, crack the confidence code, and overhaul their insecure habits.

Shanenn is on a mission to empower women, dispelling the stigma around self-esteem challenges and empowering them to embrace their intrinsic value, finding strength to relax and thrive in life and relationships.

You Don’t Want to Miss:

• The top 3 things to do to overcome extreme jealousy

• How to know what “too much jealousy” looks like

• How jealousy imact our self-confidence and relationships

AND SO MUCH MORE!!

Links And Resources:

Follow Shanenn at https://www.topself.com/

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!

And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!

“You can eliminate unwanted anger without anger management!” - Dr. Mort Orman

Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. He is the creator of the 10-session Angry No More anger elimination program and The Ultimate Stress Relief System and training program. Dr. Orman has led more than 100 anger and stress elimination workshops for doctors, nurses, lawyers, business owners, entrepreneurs, other professionals, the clergy, and even the F.B.I. He has also been the official sponsor of National Stress Awareness Month in the U.S. every April since 1992. His newest book “Dr. Orman’s Life-Changing Anger Cure” released in March 2024.

You Don’t Want to Miss:

• How To Stop Getting Angry, Irritated and Upset...Without Anger Management

• How To Stop Getting Angry at Your Spouse or Kids

• Why People Find It Hard to Forgive

• How Anger Elimination is Different Than Anger Management

AND SO MUCH MORE!!

Links And Resources:

Follow Dr. Mort Orman at https://www.amazon.com/dp/1990090168/

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!

And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!

“Intentional microdosing can ignite your sex life, heal sexual shame, and connect to your power” - Leslie Draffin

Leslie Draffin is a somatic psychedelic guide & sensual embodiment coach focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.

You Don’t Want to Miss:

• How psychedelics help heal trauma

• How connecting to pleasure heal trauma

• What the biggest lie we've been told about our menstrual cycle is

• Why womb reconnection essential for every woman

AND SO MUCH MORE!!

Links And Resources:

Follow Leslie Draffin at https://lesliedraffin.myflodesk.com/microguide

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!

And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!

“Inner Activism is creating change from within.” - Miriam Trahan

Miriam Trahan has been exploring the frontiers of consciousness and working with energy fields for over 30 years. She is experienced at articulating spiritual technologies of breath and meditation and their power to uplift our changing world. Miriam studied for 10 years with a breath master, Swami Santianda, Pranavayu method of breath practice, is yoga teacher certified, a current student of Light Body practice with Duane Packer/Daben orindaben.com for over 17 years, and host of Miriam’s Meditations podcast, recorded with live group of meditators from Maui.

You Don’t Want to Miss:

• How breath affects our bodies

• How lack of breath affects our mental and emotional states

• How to access and nourish a higher mind

• What spiritual technologies are and how to use them

AND SO MUCH MORE!!

Links And Resources:

Follow Miriam at https://www.miriamsmeditations.com

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!

And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!