Couverture de The ADHD Executive's Info Dump

The ADHD Executive's Info Dump

The ADHD Executive's Info Dump

De : Ashley Pugh - The ADHD Executive
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Welcome to the Info Dump, a cozy little podcast all about the captivating realm of neurodivergence and its impact on the business world. This is where we wholeheartedly embrace the art of “info dumping”, sharing large amounts of valuable information, and empowering our listeners with a deep understanding of various subject matters! We’re here to explore the incredible power of cognitive diversity and showcase how neurodivergent individuals are making a difference in both their personal and professional lives.Ashley Pugh - The ADHD Executive Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Roundtable of Unique Perspectives- How I Discovered My Neurodivergence
      Nov 17 2023

      In this episode, a group of my family and friends navigates a candid discussion about acknowledging and understanding our neurodivergence, sharing personal stories of discovery. With a mix of ADHD and autism diagnoses amongst us, we delve into differing experiences like feeling different from childhood, traits manifesting and being misunderstood, and also speak on the systems or habits we follow to navigate our everyday lives. We discuss societal pressures, the stereotypes and stigmas associated with neurodivergence, and the importance of acceptance and empathy. The conversation also includes reflections on familial patterns, co-relational anxiety, managing daily tasks, and the impact of these conditions on our relationships and personal routines.


      00:00 Introduction and Getting Started

      00:00 Discussion Topic Reveal: Neurodivergence

      00:13 Keturah's Neurodivergence Discovery Story

      04:21 Brooklyn's Journey to Diagnosis

      06:42 Understanding Neurodivergence in Adulthood

      07:04 The Impact of Neurodivergence on Women

      11:38 Family Dynamics and Neurodivergence

      17:39 The Positive Aspects of Neurodivergence

      22:03 Hobby Jumping: A Common Neurodivergent Trait

      32:55 Maintaining Relationships as a Neurodivergent Individual

      35:29 Discovering the Power of Automation

      36:06 The Struggle of Remembering to Connect with People

      37:29 The Role of Alarms in Managing Daily Tasks

      38:42 The Importance of Keeping Things in the Same Place

      39:33 Understanding Neurodivergence and Planning

      40:42 The Challenge of Identifying ADHD Traits

      42:04 The Frustration with Questionnaires

      44:04 The Struggle with Daily Chores like Laundry

      58:32 The Experience of Feeling Different

      01:04:19 Understanding Each Other's Neurodivergence




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      1 h et 13 min
    • Silent Struggles: Navigating Chronic Pain and Invisible Illness
      Oct 25 2023

      LeeApril Burton-Harris, a HIPAA-Approved Medical Advocate, Certified Essential Oil Specialist and Owner and Founder of Composed Warriors, has dedicated herself to helping pain sufferers and their families through her platform, ComposedWarriors.com. Together, we dive deep into the profound impact of chronic pain, revealing its surprising connection to neurodivergence.

      This episode is essential listening for anyone seeking a deeper understanding of the chronic pain journey. Don't miss out; tune in now!

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      52 min
    • Redefining Success: The Bold & Booked Breakthrough- Pt. 2
      Oct 24 2023

      Join us as we explore the often unspoken challenges in the world of business. In this episode, Renee Hughes, Certified Aromatherapist and Business Coach delves into the question we all think about: Why is it so difficult to discuss money in business? Together, we also uncover strategies for neurodivergent business owners to reduce anxiety and overwhelm.

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      21 min
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