Épisodes

  • From Poverty to Power: The Mindset That Creates Freedom
    Apr 20 2026

    In this episode of That One Podcast, Crock sits down with former Jim Keyes to unpack a journey that goes far beyond business success. From growing up in poverty to leading global brands like Blockbuster and 7-Eleven, Jim shares the mindset shifts that changed everything.

    This conversation dives deep into breaking out of limitations, the power of curiosity, and why freedom—not money—is the real goal. They explore how fear holds people back, how to reprogram your thinking, and why adversity might be your greatest advantage.

    If you’ve ever felt stuck, boxed in, or capable of more—this episode will challenge how you think and push you to take control of your life.

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    43 min
  • From Darkness to Purpose: Elizabeth Carson on Trauma, Transformation & Taking Your Power Back
    Apr 15 2026

    In this powerful episode of That One Podcast, Crock sits down with Elizabeth Carson for a raw and unfiltered conversation about overcoming trauma, addiction, and a life of chaos to step into purpose, impact, and authenticity.

    Elizabeth opens up about her early struggles—from substance abuse and hustling on the streets to navigating the modeling world and hitting rock bottom. She shares the turning points that changed her life, including sobriety, personal growth, and diving deep into neuroscience and self-healing.

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    34 min
  • Buy Back Your Time: From Hustle to Freedom
    Apr 6 2026

    In this episode of That One Podcast, Mike C-rock sits down with entrepreneur George Rivera, who has generated over $400 million in sales, but discovered that success came at a cost.

    George shares his journey from building supplement empires in the early days of the internet to nearly burning it all down due to burnout, overwhelm, and missed family moments. After a powerful period of reflection, he made a bold shift: stepping away from the grind to reclaim his time, rebuild his family life, and create a new mission centered on impact.

    You’ll hear:

    • How George started online at just 17 years old
    • The rise (and crash) of his first major business
    • Why making more money didn’t solve his problems
    • The hidden trap of being “cash-rich but time-poor”
    • His proven framework to scale a business without sacrificing your life
    • Why your kids don’t care about your P&L—and what actually matters


    If you’re an entrepreneur chasing success but feeling stretched thin, this episode will challenge how you define winning—and show you a better way.

    Connect with Mike:

    Instagram: @mikeycroc

    Connect with George:

    @georgeriver1977



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    36 min
  • Detox, Mineral Balance & Nervous System Healing with Eva Hooft
    Mar 30 2026

    In this episode of That One Podcast, Eva Hooft shares her integrative approach to healing complex conditions like gut issues, fatigue, and hormonal imbalances through detoxification, mineral balancing, and nervous system regulation. She explains why standard blood work can miss deeper dysfunctions and how symptom-based intake helps uncover root causes.

    Eva discusses key toxins—including glyphosate, heavy metals, and parasites—and how they disrupt gut health, displace essential minerals, and burden detox pathways. She also touches on controversial topics like mucoid plaque cleanses, noting reported client benefits.

    The conversation explores how chronic stress and trauma impact the nervous system and physical health, along with practical tools like breathwork, mindful eating, and movement for regulation and lymphatic support.

    She also shares her journey from burnout to building a practitioner team and launching a certification program with Kyle Pache to train others in her methodology.


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    30 min
  • Stand Your Ground: Lessons from Tracking Lions in Africa
    Mar 23 2026

    In this episode, Mike C-rock sits down with entrepreneur, speaker, and coach David Gerber to explore a powerful journey of transformation, resilience, and self-discovery.

    After going through a difficult divorce and a period of personal darkness, David felt an unexpected pull toward the African wilderness—where he began tracking lions alongside expert guides. What he discovered in the wild wasn’t just survival skills, but profound life lessons about courage, clarity, and what it truly means to feel alive.

    David shares why high performers often struggle to step away from their routines—and how his 30-day sabbatical became a turning point that improved both his personal life and business success. From standing your ground in front of a lion to building a more intentional life, this conversation is packed with insights you won’t forget.

    We also dive into his work with Novas Global, where he helps top performers, athletes, and Fortune 500 leaders “track” the next version of themselves—and why so many people settle for a life that feels smaller than what they’re capable of.

    In this episode, you’ll learn:

    * Why stepping away can actually accelerate your success

    * The surprising mindset shift from tracking lions

    * How to stop “winning” at a life you don’t enjoy

    * What high performers get wrong about rest and growth

    * How to pursue the life that truly challenges you

    David’s upcming book (releasing April 2026) dives deeper into his journey, healing, and lessons from the wild.




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    35 min
  • Why High Standards Attract High-Level Clients
    Feb 18 2026

    In this episode of That One Podcast, C-Rock sits down in Fort Lauderdale with luxury landscape designer and entrepreneur Steve Griggs to talk about what it really takes to build something extraordinary — in business, in family, and in life.


    From growing up with blue-collar fathers who never missed a day of work, to coaching their own kids differently, this conversation dives deep into standards, discipline, and designing life intentionally instead of becoming a slave to your business.


    Steve shares his journey from laborer to high-end landscape artist trusted by celebrities and elite clients — and why honesty, authority, and finishing the job (even when it costs you) is the ultimate competitive advantage.


    They unpack:


    * Why high standards repel some people — and attract the right ones

    * The psychology of charging what you're worth

    * Faith during financial uncertainty

    * Raising resilient kids in comfortable environments

    * Leadership as calmness

    * Why not all money is good money

    * The danger of lowering your standards to be liked

    * Building an attraction model through excellence


    If you’re an entrepreneur navigating uncertainty, a parent trying to raise strong kids, or someone chasing big goals while staying grounded in faith — this episode will challenge you to raise your standards and trust your vision.


    Because you’re not crazy.


    They’re just confused about what’s possible.


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    41 min
  • From Construction to Consciousness: Staci Shiflett’s Journey to Joy
    Jan 29 2026

    In this episode of That1 Podcast, we sit down with Staci Shifflett—a powerhouse who went from no college degree and zero capital to leading a $50 million tech acquisition. Her story? Unbelievable. Her mindset? Unstoppable.


    🎯 No M&A experience? She still closed the deal.

    👷‍♀️ No construction background? She ran a successful framing company for 10 years.

    🧠 No blueprint for healing? She built one—with Modern Consciousness.


    Staci shares how she turned personal tragedy, business pivots, and even a devastating natural disaster into fuel for transformation. From losing her son to navigating grief with grit, she’s now helping others elevate their lives with a system grounded in clarity, compassion, and real-world results.


    If you’ve ever doubted your ability to start over, scale up, or find purpose in the pain—you need this episode.


    🎧 Listen on Spotify, Apple Podcasts & Amazon Music and iHeartRadio

    📺 Watch the full episode at Stream.MotivationAndSuccess.com


    🌐 Explore Staci’s work at modernconsciousness.com


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    33 min
  • How Dr. Sanjeev Goel Is Biohacking Aging, Building Trust, and Redefining Wellness
    Jan 12 2026

    In this insightful episode of That1 Podcast, Mike C-Roc sits down with doctor, longevity expert, and wellness innovator Dr. Sanjeev Goel — the founder of Peak Human and the man behind one of the fastest-growing names in functional medicine.


    From traditional family medicine to full-spectrum biohacking, Dr. Goel shares how he stepped away from the safe path, let go of a 20-year patient base, and leaned into his true calling — helping people live longer, feel younger, and operate at peak performance.


    💊 Discover the power of BPC-157 (aka the “Wolverine peptide”)

    📉 Why fasting and mitochondrial cleanup might be the future of medicine

    🧠 How AI tools, accountability tech, and self-auditing are changing the game

    🧬 The truth about peptides, longevity supplements, and what's hype vs. real

    👨‍👩‍👧‍👦 How Dr. Goel prioritizes family while building a high-impact health brand

    🌎 Why building a personal brand as a physician is the new model of trust


    C-Roc and Dr. Goel go deep on the mindset behind personal evolution, the difference between living well and just surviving, and how true fulfillment only comes when you're a living demonstration of the message you preach.


    Dr. Goel is That1 who proves that real medicine is personal, purpose-driven, and always evolving.


    🎧 Listen now on Apple Podcasts, Spotify, Amazon Music, and iHeartRadio


    Find Dr. Sanjeev Goel on:

    Instagram - @drsanjeevgoel

    LinkedIn - Peak Human

    YouTube - Peak Human Labs

    Facebook - Dr. Sanjeev Goel


    Find Mike on:

    Instagram - @mikeycroc

    LinkedIn - Mike “C-Roc” Ciorrocco

    Facebook - Mike Ciorrocco



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    45 min