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That Mindful Mom

That Mindful Mom

De : Bea
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 A podcast about mindset, mental health, self development and motherhood.Instagram: beahang_© 2024 That Mindful Mom Développement personnel Réussite personnelle
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    Épisodes
    • #7. The Thing About Uncertainty

      #7. The Thing About Uncertainty
      Jun 7 2023

      Hi Everyone! Welcome back to my podcast! On this episode we talk about:

      • How uncertainty showed up in my life
      • The universal law of patterns and the lesson that showed up in my life
      • Why we should let go of control
      • How to reframe uncertainty
      • Learning to rest 
      • Tangible ways to deal with uncertainty as it shows up



      CONNECT WITH ME:

      Instagram: beahang_
      Email: thatmindfulmom@gmail.com
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      33 min
    • #6: Life Lately, Childhood Trauma, Doing The "Work"

      #6: Life Lately, Childhood Trauma, Doing The "Work"
      May 5 2023

      Hello Everyone, I'm back! On this episode, I talk about:

      1. The reason I wasn’t posting
      2. Childhood trauma and how it effects adult life
      3. The challenges of processing childhood trauma
      4. What doing the "work" can look like
      5. The beauty of doing the "work" and who it benefits

      CONNECT WITH ME:

      Instagram: beahang_
      Email: thatmindfulmom@gmail.com
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      29 min
    • #5: Valentine's Day Special Featuring My First Guest

      #5: Valentine's Day Special Featuring My First Guest
      Feb 15 2023

      Happy Valentine's Day! In this episode I invited my first guest on the podcast, my husband! As an audience, you get to know how we are as a couple as we have a conversation about:

      • marriage advice
      • the challenges we face as a couple and how we get through them
      • our daily rituals
      • what our healing journey together looks like

      CONNECT WITH ME: 

      Instagram: beahang_
      Email: thatmindfulmom@gmail.com

      CONNECT WITH ME:

      Instagram: beahang_
      Email: thatmindfulmom@gmail.com
      Afficher plus Afficher moins
      30 min
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