Couverture de That Fitness Couple

That Fitness Couple

That Fitness Couple

De : Mike and Corrie-Beth Lipowski
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCASTMike and Corrie-Beth Lipowski Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • 218: HIGH CHOLESTEROL, GREAT HEALTH?
      Dec 5 2025

      We’re unpacking the surprising truth behind cholesterol numbers and why “high” doesn’t always mean what you’ve been told. We break down the difference between lab results and metabolic health, and what matters more than an LDL number.


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      IG: @pure.physique⁠IG:⁠⁠⁠⁠⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠⁠⁠⁠⁠

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      PURE PHYSIQUE Swag👕: https://b9b8d3-2.myshopify.com/


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      50 min
    • 217: WHY YOU SHOULD NEVER SKIP LEG DAY
      Oct 30 2025

      The results are in! Research says that leg strength is correlated with mental strength and overall brain health as we age. This and other fitness headlines in this episode of That Fitness Couple.


      🔍 Discover Your Fitness Personality Type.⁠⁠⁠⁠ ⁠⁠Take the Quiz⁠⁠⁠⁠⁠⁠

      💪 Take the 5-Day Challenge -⁠⁠⁠⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠⁠⁠⁠


      Connect with ‘THAT FITNESS COUPLE’

      📱 IG:⁠⁠⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠⁠⁠

      📽️ YouTube:⁠⁠⁠⁠ ⁠That Fitness Couple⁠⁠⁠⁠⁠

      🌐 Website:⁠⁠⁠⁠ ⁠https://purephysique.com/⁠⁠⁠⁠

      👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

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      27 min
    • 216: REBUILD & RISE w/ CORRIE-BETH
      Oct 18 2025

      In this episode, Corrie-Beth joins Micah Smith on the Rebuild & Rise podcast to discuss fitness, faith, finances and overcoming valleys in our life.


      🔍 Discover Your Fitness Personality Type.⁠⁠ ⁠⁠Take the Quiz⁠⁠⁠⁠

      💪 Take the 5-Day Challenge -⁠⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠⁠


      Connect with ‘THAT FITNESS COUPLE’

      📱 IG:⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠

      📽️ YouTube:⁠⁠ ⁠That Fitness Couple⁠⁠⁠

      🌐 Website:⁠⁠ ⁠https://purephysique.com/⁠⁠

      👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

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      56 min
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