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Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers

Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers

De : Vanessa Jackson
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Burned out in the classroom? You’re not alone—and you’re not stuck.

Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers is the podcast for educators who’ve given everything to their students—and now need to give something back to themselves.

Hosted by Vanessa Jackson, a former teacher who transitioned into the staffing and hiring industry, this show blends honest conversations, practical strategy, and deep emotional support. Vanessa knows exactly how burned-out educators can reposition themselves and stand out to recruiters because she’s been on both sides of the hiring table.

Each episode offers real talk and real tools to help you explore what’s next—whether that’s a new job, a new identity, or a new sense of peace.


💼 Career advice for teachers leaving education
💡 Practical job search tips, resume help, and mindset shifts
🧠 Real talk about burnout, grief, and rebuilding

You’ve given enough. It’s time to build a life that gives back.

👉 Learn more at https://teachersintransition.com

© 2026 Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers Economie Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Spiritualité
Épisodes
  • Teacher Burnout: Making Room for Self-Care Without Guilt

    Teacher Burnout: Making Room for Self-Care Without Guilt
    Oct 7 2026
    Send us Fan MailTeachers don’t need another reminder to practice self-care. They need room in their lives to do it. If getting through the school day leaves nothing for your health, your family, or your own life, that cost belongs in the conversation.In Part III of our Teacher Health series—The Response—Vanessa Jackson explores practical ways to care for yourself without adding more guilt to an already overcommitted life. We talk about asking for workplace accommodations, protecting recovery time, and why being able to endure something doesn’t mean you should keep enduring it.Plus: a simple morning hydration habit from Vanessa’s grandmother and job interview tips for teachers changing careers. Learn how to use the STAR method, pause before answering, and stop oversharing without becoming stiff or impersonal.In this episode:Why struggling with self-care doesn’t mean you lack commitment.The cost of pushing through pain and fatigue—and why your life after school matters.Requesting reasonable accommodations, including access to a chair, and where to find federal guidance.The realities of sick leave, substitute plans, and saving days for sick children.Small opportunities for nutrition, movement, quiet, outdoor time, connection, and guilt-free naps.Gretchen Rubin’s Obliger tendency and how outside accountability can support your own goals.A teacher hack: start your morning with eight ounces of water.Interview answers that stay focused: clarify, pause, use STAR when it fits, and let your answer stand.Keeping family and health information private when interview questions are open-ended.Free Career Clarity workshopMonday, October 26, 2026, at 7 PM CentralWho am I if I’m not a teacher? What else can I do? Join Vanessa to explore those questions and begin finding a direction that fits your skills and your life. You don’t need to arrive with a career picked out.Find registration information at Teachers in Transition.Prefer a conversation?Book a free discovery call to discuss where you are, what you’re considering, and whether coaching could help. You don’t have to have it all figured out before we talk.Resources mentioned:EEOC: Reasonable accommodation and undue hardship under the ADA—includes an example involving lupus, fatigue, and a stool at work.Federal ADA regulations: Definition of disability—includes consideration of pain, effort, and how an activity is performed.Gretchen Rubin’s free Four Tendencies quiz.CDC: Water and healthier drinks—background on hydration for this week’s teacher hack.EEOC: Pre-employment inquiries and disability.EEOC: Pre-employment inquiries about marital status and children.Research: Association of stress-related disorders with subsequent autoimmune disease.NIAMS: Living with lupus—includes information about stress and flares.Catch up on the Teacher Health series:Part I: Teacher Burnout, Career Clarity & the Power of “Nope” — Episode 318.Part II: What Teaching Costs Your Family, Even When You’re Home — Episode 319.More interview help:Explore the interview-question series in episodes 216, 217, 218, 219, and 221. Search by episode number in the Teachers in Transition episode archive.Know a teacher who needs permission to pitch the guilt and take the nap? Share this episode. Follow Teachers in Transition on Apple Podcasts or Spotify for more support with teacher burnout, career change, and building a life beyond the classroom.Until next time, take care of you. Help keep this podcast on the air. Teachers in Transition is independently produced. If these conversations have helped you, or you believe other teachers need access to this resource, please consider supporting the podcast. Listener support starts at $3 a month. Sharing this episode with a teacher who needs it helps, too.Connect with Vanessa Jackson💌 Email: Vanessa@teachersintransition.com📱 Call or Text: 512-640-9099📅 Book a Free Discovery Call: teachersintransition.com/calendar🧭 LinkedIn: 🔗 Bluesky: @beyondteaching.bsky.social📸 Instagram & Threads: @teachers.in.transition👍 Facebook: Teachers in Transition🐦 X (Twitter): @EduExitStrategyUntil next time, remember:You’re not starting over. You’re taking everything you’ve learned and built—and deciding where you want to take it next.The transcript to this podcast is found on the episode’s homepage at Buzzsprout Support the show
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    29 min
  • What Teaching Costs Your Family, Even When You’re Home

    What Teaching Costs Your Family, Even When You’re Home
    Sep 30 2026

    Send us Fan Mail

    What does teaching cost when you’re managing to keep up?

    Last week, we looked at the demands teaching places on your brain, your body, and your life. In Part II of our teacher health series, we ask what those demands cost when they accumulate year after year. The answer isn’t always a dramatic breaking point. Sometimes it’s the margin you no longer have for an ordinary bad day, the break you spend recovering, or the parts of your life that keep getting whatever is left of you.

    In this episode of Teachers in Transition, Vanessa Jackson talks about the quieter costs of teaching, including a conversation with her daughter that changed how she understood her “family-friendly” career. Having time with the people you love and having yourself available to them may be two different things.

    In this episode:

    • Why getting through an extraordinary workload doesn’t mean you’ve recovered from it
    • The familiar teacher experience of getting sick as soon as a school break begins
    • How shrinking margin makes ordinary life harder to absorb
    • The opportunity cost behind every “yes” you give to work
    • What Vanessa’s daughter helped her see about the cost to their family
    • Why a job search can feel like an obstacle course when you’re already exhausted
    • How to translate teaching experience so employers outside education can recognize your skills
    • A Teacher Hack that may give you back some time each week: curbside grocery pickup

    In the Career Transition and Job Search segment, Vanessa also discusses a TikTok résumé story and the conversation it sparked about applicant tracking systems, unclear job descriptions, and the work candidates do before a hiring manager ever sees them. If you’re applying outside education and hearing nothing back, difficulty navigating the hiring process is a different question from whether you’re capable of doing the job.

    Links mentioned in the episode

    • Watch the TikTok résumé video
    • Listen to “Bravado” on Rush’s official YouTube channel

    Ready to talk about your next step? Vanessa offers several kinds of support for teachers, whether you’re just beginning to consider leaving, making a transition plan, or actively applying for jobs. Book a free discovery call to talk about where you are and what would help.

    Help keep this podcast on the air. Teachers in Transition is independently produced. If these conversations have helped you, or you believe other teachers need access to this resource, please consider supporting the podcast. Listener support starts at $3 a month. Sharing this episode with a teacher who needs it helps, too.

    Connect with Vanessa Jackson

    • 💌 Email: Vanessa@teachersintransition.com
    • 📱 Call or Text: 512-640-9099
    • 📅 Book a Free Discovery Call: teachersintransition.com/calendar
    • 🧭 LinkedIn:
    • 🔗 Bluesky: @beyondteaching.bsky.social
    • 📸 Instagram & Threads: @teachers.in.transition
    • 👍 Facebook: Teachers in Transition
    • 🐦 X (Twitter): @EduExitStrategy

    Until next time, remember:

    You’re not starting over. You’re taking everything you’ve learned and built—and deciding where you want to take it next.

    The transcript to this podcast is found on the episode’s homepage at Buzzsprout

    Support the show
    Afficher plus Afficher moins
    27 min
  • Teacher Burnout, Career Clarity & the Power of “Nope”

    Teacher Burnout, Career Clarity & the Power of “Nope”
    Sep 23 2026

    Send us Fan Mail

    What does teaching actually demand from your brain, your body, and the rest of your life?

    In this episode of Teachers in Transition, Vanessa Jackson kicks off a new three-part Teacher Health series by examining the hidden demands of teaching—from the constant decision-making and emotional regulation of the classroom to the physical demands, rushed lunches, delayed appointments, lost sleep, and all the ordinary pieces of life teachers have to squeeze into whatever time remains.

    Because one difficult day isn’t necessarily the problem.

    It’s the accumulation of it all.

    We also introduce a new occasional segment, Networking Works: How Connections Actually Work in the Wild, and look at why successful networking during a teacher career transition isn’t necessarily about knowing someone who can get you a job. Sometimes the most valuable connection is simply someone who knows someone you should talk to.

    Then, in Career Transition & Job Search, we turn career clarity upside down by asking not only what you want from your next career, but what you already know you don’t want.

    Using the idea of negative space, Vanessa walks through a different way to look at the five areas of personal inventory: environment, work style, the work itself, people and purpose, and life and logistics to help teachers begin identifying what their next career actually needs to look like.

    In this episode

    Perspective Pivot: Teacher Health — The Demand (2:17)
    Why the cognitive, emotional, and physical demands of teaching matter; the problem with constantly operating at 110%; and what happens when extraordinary effort simply starts looking like Wednesday.

    Networking Works (11:27)
    Why your network is bigger than the people you know directly—and the better question to ask instead of, “Who do I know who can get me a job?”

    Career Transition & Job Search: Negative Space (14:04)
    How to build a personal career inventory around what energizes you, what fits your actual life, and what you never want your next job to require again.

    Career Clarity Workshop + Next Steps (25:15)
    A free career clarity workshop is coming in October. More details soon!

    Resources & Links

    Teachers in Transition:
    TeachersInTransition.com

    Ready to talk about leaving teaching?
    Book a free Discovery Call with Vanessa through the Teachers in Transition website.

    Coming Next

    Next week, Part 2 of the Teacher Health series asks: What does all of that accumulation cost?

    If you’re a burned-out teacher, considering leaving teaching, exploring jobs outside education, or trying to figure out what comes after the classroom, follow Teachers in Transition so you don’t miss the next episode.

    Teachers in Transition is hosted by Vanessa Jackson, a former 25-year educator and career transition coach helping teachers recognize their transferable skills, build career clarity, and move toward work that fits their skills, values, and lives.

    Topics: teacher burnout, teacher health, leaving teaching, teacher career change, career transition for teachers, jobs after teaching, teacher stress, teacher workload, decision fatigue, career clarity, transferable skills for teachers, networking for career changers, jobs outside education, life after teaching

    Connect with Vanessa Jackson

    • 💌 Email: Vanessa@teachersintransition.com
    • 📱 Call or Text: 512-640-9099
    • 📅 Book a Free Discovery Call: teachersintransition.com/calendar
    • 🧭 LinkedIn:
    • 🔗 Bluesky: @beyondteaching.bsky.social
    • 📸 Instagram & Threads: @teachers.in.transition
    • 👍 Facebook: Teachers in Transition
    • 🐦 X (Twitter): @EduExitStrategy

    The transcript to this podcast is found on the episode’s homepage at Buzzsprout

    Support the show
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    28 min
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