There’s a quiet conversation that lives in the space between who we are and who we’re told to be.
And for so many of us, that conversation begins with the womb.

This episode opens a soft doorway into that truth —
the pressure, the hope, the fear, the curiosity,
and the subtle strength it takes to hold all of that at once…

Together, we unpack the emotional landscape of fertility in your 30s with honesty and tenderness — without the timelines the world tries to hand you.

Whether you’re hopeful, uncertain, grieving, exploring, or simply trying to make sense of your own desires, this pour meets you without judgment.
Your pace is sacred.
And your story does not have to mirror anyone else’s to be valid.

✨ Episode Affirmation: “My timeline is mine alone.”

✨ Follow, rate, and share this episode with the strong friend or eldest daughter in your life✨ Tap into more soft-life tools and healing resources at ⁠www.teatimewithtoniya.com

#WomensWellness #SoftLifeSeason #EmotionalWellness #HealingPodcast #SelfHealingJourney #SoftLifeCollective #WellnessPodcast #MindBodySoul #HolisticHealing #WomenSupportingWomen #PodcastForWomen

This pour is dedicated to the strong friend.
The eldest daughter.
The one built for crisis, comfort, and tough love — but rarely offered a moment to breathe.

In this episode, we’re naming the quiet exhaustion that comes with always being “the responsible one,” the unspoken expectations placed on eldest daughters, and the emotional weight of holding everyone without ever being held.

We’re exploring the freeze that happens when someone asks “What do you need?”, the way hyper-independence becomes armor, and how childhood roles quietly shape our adult relationships, boundaries, and capacity.

This week’s affirmation — “I am allowed to be held, not just hold.” — becomes our anchor as we talk about softness, rest, and releasing the pressure to always be the strong one.

✨ Follow, rate, and share this episode with the strong friend or eldest daughter in your life
✨ Tap into more soft-life tools and healing resources at www.teatimewithtoniya.com
✨ And don’t forget — the Sip & Save Soirée sale is happening this Friday. Stock up on journals, candles, mugs, and soft-life essentials while you listen.

This one’s for the OGs who raised us. 👑

In this episode of Tea Time with Toniya, I’m joined by my favorite Bravo bestie, Jarell Jackson, to celebrate (and lightly drag) the Housewives Universe — the franchise that taught us how to read with grace, sip with class, and shade with intention.

From Atlanta’s golden era to today’s chaos-without-context, we’re honoring the women who made luxury feel attainable and delusion feel divine.

💭 “I honor the joy that shaped me—even when it’s no longer what it used to be.”

📓 Grab your healing-coded planner This Might Help, Idk—available now on Amazon.

🌿 Explore more tools at teatimewithtoniya.com

#SoftLifePodcast #PopCulturePodcast #RealityTVPodcast #HousewivesEra #RHOA #CulturalReset #LuxuryWellness #HealingJourney #WellnessMeetsCulture