In this episode, I sit down with award-winning writer Nancy Matsumoto, co-author of Exploring the World of Japanese Craft Sake and author of Reaping What She Sows, to explore two conversations reshaping hospitality.

We begin with a deep dive into Japanese craft sake—why it's fundamentally different from wine, whether terroir applies, and the innovations changing modern sake production.

Then we turn to the hidden costs of cheap food, the challenges facing sustainable agriculture, and what restaurants can realistically do to support local producers while surviving on razor-thin margins.

Whether you're a sommelier looking to better understand sake or a chef thinking about the future of food, this episode is packed with practical insights and thoughtful conversation.

Sake Isn't Wine. Cheap Food Isn't Cheap — Nancy Matsumoto

Timestamps

00:00 – Why Sake Isn't Rice Wine

00:40 – Falling Down the Sake Rabbit Hole

02:29 – Does Sake Have Terroir?

04:59 – How Regional Sake Styles Are Changing

07:46 – Three Bottles to Start Your Sake Journey

09:20 – The Low-Polish Revolution & Sustainability

11:42 – Technology vs. Tradition in Sake Brewing

14:01 – Reviving Heirloom Rice

17:34 – Why Our Food System Is Broken

20:27 – Organic Labels, Greenwashing & What Matters

25:46 – The Hidden Cost of Cheap Food

32:49 – Why Women Are Leading Change

39:42 – How Restaurants Can Support Local Farmers

43:04 – Sustainable Wine, Biodynamics & Farming

47:07 – Nancy's Favourite Sake Bars

48:08 – One Thing Everyone Can Do This Week

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What happens when a chef cooks her way back to a heritage she almost lost?

Eva Chin is the chef behind Yan Dining Room — a 26-seat room built inside Hong Shing Restaurant, born out of a fire, where she cooks what she calls "neo-Chinese cuisine": traditions followed, rules broken.

In this conversation we get into how growing up between the US and Hong Kong, training in kitchens around the world, and rebuilding her own identity through food all end up on the plate. We talk about how every dish becomes a vessel for memory and how a private dining room became an intimate storytelling stage. We get into the stereotypes that have boxed in Chinese food in North America since the railroads, her case for "anti-gatekeeping" cuisine, and why she believes food can heal intergenerational wounds that conversation can't.

It's a conversation about identity, authorship, and what it means to cook a cuisine that's still being written.

Chinese Food Isn't What You Think It Is — Eva Chin of Yan Dining Room

00:00 – Yan Dining Room origins
02:21 – Dining room as storytelling
06:41 – Neo-Chinese cuisine & nostalgia
10:36 – “Fusion is confusion”
13:42 – Rewriting Chinese food stereotypes
20:07 – Critics & early reception
27:07 – Wine pairing Chinese food
30:12 – Becoming a chef (no school)
33:10 – Brae & Australia foraging
34:50 – China train journey & Hong Kong wake-up
38:53 – Food, family & healing
41:06 – Moving to Toronto / Momofuku
44:25 – Anti-gatekeeping Chinese food
48:47 – Farmers, terroir & sustainability
54:48 – Future of Yan

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What happens when you leave Toronto, buy a neglected 17-acre farm in Niagara wine country, and plant a vineyard — with no formal training in viticulture or winemaking?

In this episode, I sit down with Corey Mio of Mio Vineyard and Sempre Mio Wines to talk about building a vineyard from scratch, learning to farm on the fly, and why he believes great wine starts long before the grapes reach the winery.

We discuss the realities of growing grapes in one of the world's most challenging wine regions, Corey’s obsession with Chardonnay clones, why he identifies as a farmer first and winemaker second, and the realities of building a vineyard business in Ontario, including selling grapes to established wineries while gradually growing their own label, Sempre Mio Wines.

We also dive into the future of Ontario wine, the pressures facing Niagara growers, the challenges of regulation and development, and why Corey believes supporting local wine requires more than just talking about it.

Whether you're a wine lover, aspiring farmer, or someone dreaming about building a life around something meaningful, this conversation offers a fascinating look at what it takes to turn a vineyard dream into reality.

Timestamps

Quitting Toronto to Build a Niagara Vineyard from Scratch — Corey Mio of Mio Vineyard

00:00 – He Bought a Vineyard With No Experience

01:45 – Why Niagara Changed Everything

03:56 – Finding the Farm and Building Mio Vineyard
07:58 – Why Great Vineyards Take Decades
10:06 – The Business of Farming, Selling Grapes & Sempre Mio
12:19 – Farming Philosophy and Vine Longevity
14:25 – The Chardonnay Obsession: Varieties, Clones & Quality
20:07 – The Story Behind the Tantalus Mio Vineyard Chardonnay
23:01 – The VQA Fight and Ontario Wine Regulations
25:59 – Building Sempre Mio Wines
28:29 – Niagara's Potential and Challenges
31:09 – What's Holding Ontario Wine Back?
37:19 – Niagara Recommendations & Where to Find Sempre Mio
41:02 – Final Thoughts

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