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Tangents

Tangents

De : Dr. Sara Stefan & Kali Clark
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 Do you feel like you're missing something about health and how you can maximize your life? Do you feel like there has to be another side to the health care story, but you can't find it? We think you deserve to hear all sides of the story so you can make the best decision for you and your family. Your hosts, Kali Clark, certified nutrition coach and personal trainer and Dr. Sara Stefan, DC, certified wellness practitioner and chiropractor, are here to sift through all the data, relay it in understandable terms and help lead you to better, optimal health. We care about you. We are inspired by the human body and we want you to feel empowered with knowledge, too. Join us as we tackle health topics and uncover the natural, holistic approach to wellness. Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Yoga: the why, how and history, Interview with Lisa Oswald

      Yoga: the why, how and history, Interview with Lisa Oswald
      Jun 14 2021

      Curious about yoga, how to do it? Why? Types and history? Dr. Sara had a great conversation with Lisa, owner and instructor of Plover Yoga. This is a really fun interview. Lisa’s patient, wise and accepting energy is apparent even through ear buds. 

      Show Notes

      Let's be social:

      Infinity Wellness & Chiropractic 

      @infintywellness_chiropractic

      Sweet Spot Nutrition

      @kali.sweetspotnutrition
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      47 min
    • Strength Training 101, Interview with Joe Metallo

      Strength Training 101, Interview with Joe Metallo
      Jun 7 2021

      Want to try strength training but unsure of where to start? Is it right for you? What are the benefits? Tune in to this interview with strength training pro Joe Metallo. Kali interviews her long time fitness friend to talk strength, training myths and coach life.

       

      If you'd like to get in touch with Joe, check out his website metalwellness.com or follow him on Instagram @joemetallic

       

      Show Notes

      Let's be social:

      Infinity Wellness & Chiropractic 

      @infintywellness_chiropractic

      Sweet Spot Nutrition

      @kali.sweetspotnutrition
      Afficher plus Afficher moins
      39 min
    • Deep Dive-Integrating Wellness Into Daily Life with Dr. Corey Huck

      Deep Dive-Integrating Wellness Into Daily Life with Dr. Corey Huck
      May 24 2021

      Why are we so unwell? How do we motivate people to want to thrive? Tune into this episode to catch Dr. Sara chatting with friend and colleague Dr. Corey Huck. Dr. Huck has some crazy statistics that you'll hear about digital media and how it is influencing our behaviors. As well as how to integrate wellness into your daily life. Take a listen and let us know if your habits fall in line with a typical American. 

       

      Show Notes

      Let's be social:

      Infinity Wellness & Chiropractic 

      @infintywellness_chiropractic

      Sweet Spot Nutrition

      @kali.sweetspotnutrition
      Afficher plus Afficher moins
      37 min
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