This week on the show, the Sturms are talking about scheduling, namely the stressful yet necessary task of sifting through all the competing gravel events in the U.S. and abroad and choosing which to prioritise. They have some questions about names, whether Hannah is ready to be a spectator at some of the largest races, and if Sarah can do an Australian accent (she cannot).

Then, they discuss the even more urgent topic of fast food. Which burger and soft drink combo tastes the best after a particularly challenging outdoor adventure, and which establishment does it best? Speaking of outdoor adventuring, they also answer a listener question about how you get started with bikepacking and backpacking if you have little to no experience. Not surprisingly, Sarah and Hannah have very different preferences when it comes to being outside, but they agree on a lot when it comes to getting started.

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As the year draws to a close, the Sturm sisters are in very different headspaces. Hannah is all-in on reflecting on 2025 and looking ahead to the possibilities of the New Year, while Sarah is still pissed off that it rained on Christmas. She’s also pretty sure that 2025 was a failure for her on most fronts. In this episode, they pick through the wreckage of the past 12 months, argue over whether it’s more motivating to believe in yourself or fear failure, and answer a listener's question about imposter syndrome. First though, Hannah wants to dig into the very NSFW HBO show ‘Heated Rivalry,’ and Sarah wants to highlight a very impressive ride from fellow Rapha rider Cam Jones. If only she could remember what zones are.

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It’s festive season, and while many of us might be celebrating Christmas or Hanukkah, Hannah was gathered around a fire with 40 other people singing very earnestly about the solstice. Sarah has been thinking about venison, Alex Honnold, and a high-profile retirement from a young cyclist. Later, both sisters answer listener questions about sock length, zones, books, snacks, and crit racing.

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Sarah and Hannah are on their own again this week and they’re feeling nostalgic about the time Hannah ate dog food as a kid and that one year when they got laundry baskets for Hanukkah. Sarah also had a birthday this week which brings up some old grievances about being a December baby. Plus, they talk about the Tetris game of finding and maintaining sponsors as a gravel privateer.

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When Iz King found out she was pregnant a year ago, she was in the middle of contract negotiations for another season as a pro gravel privateer. Throughout her pregnancy and the birth of her now three-month-old daughter, she navigated the opportunities and challenges posed by being one of the first prominent athletes in this niche of the sport to go through the experience.

Iz joins Sarah and Hannah to share some real talk about what this past year has been like, from deciding when to tell her sponsors, to her choice to keep racing throughout her pregnancy, to the gnarly details of labor, recovery, and figuring out how to be a parent for the first time.

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The day after Thanksgiving, Sarah and Hannah sat down with their mom, Margie (you might know her from the Spotify comments section), to set the record straight on various points of sibling rivalry, ask questions about her life as an artist and teacher, and talk over each other. Hannah is hormonal, Sarah is unpacking some rage issues, and Margie has an unconventional way of telling stories.

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The Sturm sisters got down to business this week by going to the bank, and not surprisingly, hilarity ensued (at least for them). Sarah has also been taking full advantage of the off-season by getting back into mountain biking, and the results have been alarming enough that she’s pretty sure she needs glasses. Hannah has some book recommendations, a very NSFW Facebook Marketplace find, and some harsh feedback regarding Sarah’s recent appearance on a different podcast.

In more serious territory, they discuss contract season, especially the grey area around female pros who become pregnant while on WorldTour teams and as privateers. Shoutout to bowling, the guy at the bank, functional sports bras, Sarah’s nail tech, and saying LOL.

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The Sturm sisters are back together in the studio this week and they have a lot to talk about. First up is the 2026 Life Time Grand Prix roster, which was announced last week and which, to Hannah’s shock, included Sarah. When the announcement came down, Sarah was in Mexico City getting a tattoo and had no idea if she’d made the list. Then, they talk about the importance of taking breaks, even from your favorite hobbies. Hannah’s relationship with tattooing is evolving, and it’s got both Sturms feeling philosophical. Lastly, Sarah talks about going to a lucha libre match in Mexico City. She bought a mask for the occasion, which it turns out is a little more than Hannah can handle.

Shoutout Silca for sponsoring this episode. You can get 15% off Silca products with the code TALKINGOVERYOU15.

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