If you’re a parent, I know you’ll relate to today’s episode. We’re diving into the quiet, sometimes heavy, weight of being the one everyone relies on... the organiser, the emotional anchor, the one who remembers everything, plans everything and anticipates everyone’s needs.

As a mum of four, I can tell you it’s all too easy to lose yourself in the needs of everyone else. It’s not that you don’t value yourself, it’s just that while looking after others somewhere along the way your needs began to disappear in the process.

In this episode, I’m going to talk about how we can be amazing parents without losing ourselves in the process and I’ll also share practical steps on how to implement this in your own life.

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If you’ve been feeling overwhelmed, scattered, or just drained, this episode is for you. We’ve all been there... feeling like time is slipping away despite our best efforts to stay organised. But what if I told you that time was not the issue and the real problem was energy.

In this episode, I dive into why energy should be your first priority, not time. I’ll talk about the importance of managing your energy and how by doing so, it will allow you to be more productive, focused and present in your life.

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Feeling stuck, flat, or unmotivated?

The truth is Clarity beats motivation every single time.

In this first episode of the year, I dive into why waiting for motivation to strike is a trap. Instead, it’s all about creating clarity and focusing on the one thing that will make everything else easier.

Because, when you get clear on your priorities, you take back control and start creating momentum. So if you want to stop waiting for motivation to show up and move with intention and purpose this is the episode for you.

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