What if the most peaceful version of your life begins the moment you stop trying to control how you’re perceived? In this episode, we talk about why it’s so hard to let people be wrong about you — and how much energy we waste trying to manage other people’s opinions. We unpack the difference between being misunderstood versus being misrepresented, why misunderstanding can trigger old wounds, and how social media has amplified our need for external validation.

This conversation is for anyone who:

• Over-explains themselves
• Feels anxious about being judged or misread
• Struggles with people-pleasing
• Feels drained trying to protect their reputation

We explore how self-trust, boundaries, and emotional maturity free you from the need to be understood by everyone — and why real peace comes when approval is no longer the goal.

MENTIONED IN EPISODE: Viall Files getting torn to shreds over recent interview

https://www.youtube.com/watch?v=pRJoAGsRpt4

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Our first and last time ever recording virtually :))))) Sorry in advance but we didn't want to leave you guys hanging without an episode this week!!

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New years resolutions? No. Monthly intentions? YES.

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HAPPY NEW YEARS EVE! 2025- The best year, or the worst?

Jk, we had a ball with you guys this year and today we're diving into our favorite moments, least favorites, iconic pop culture moments, movies, tv shows, and more from 2025!

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HAPPY HOLIDAYS! We love you all and hope you enjoy this mini chit chat before our last episode of 2025! Cheers!

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wowza it's been a couple weeks! we are finally back together in the studio catching you guys up on our recent travels, new years resolutions, and the Demi & Marciano lawsuit.

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SOLO EPISODE WITH HANNAH TODAY.

Social media timelines will have you convinced you’re behind in life. Marriage, babies, success, healing—everyone else seems ahead. Today we’re breaking that lie. You’re not late! You’re not failing! You’re simply on your own timeline. Let’s talk about how to release the pressure and trust your season.

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Marciano suing Demi, WICKED 2, our Thanksgiving plans, and more!

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