When you don’t allow yourself to feel your grief — toactually sit in the pain, sorrow, and loss — it doesn’t disappear. It comes out through reactivity, defensiveness, irritability, or withdrawal.

In this heart-centered episode, Alicia helps you uncover thehidden grief behind emotional reactions and teaches how to find healing on the other side of it.

You’ll learn:

* Why your reactions aren't who you are- they're protective reactions from old pain.

*How to identify your personal cues of safety and how to return to feeling calm. *Why compassion-not judgment-is the pathway to healing. *How enabling the Saviors love can make your burdens light.

This episode is a tender reminder that God doesn't meet you after you've healed- He meets you in your grief so He can heal you.Get on the waitlist today and be first to join the 'Believe In You' healing course. https://aliciahallcoaching.com/biy/

Your brain was designed to predict from the past—but God gave you the gift of reason to live in the present. In this episode, I share how old predictions shaped my self-image, how Christ helped me rewrite painful stories, and why it takes courage to step into new beliefs rooted in His love.

Feeling stuck in a difficult relationship? In this episode, learn how to set Christ-centered boundaries that protect your peace without sacrificing your love or values. Discover what toxic behavior really looks like, how to separate the person from the pattern, and why forgiveness doesn’t mean enduring moreharm. There’s a better way—and it starts here.