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THE CITY CONFESSIONS

THE CITY CONFESSIONS

De : Mariann Yip
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 In The City Confessions, host and Native New Yorker Mariann Yip leads an ongoing, causal and raw discussion with real people living in the city to share and laugh about their highs and most importantly their lows. She invites guests to open up about what they’re really going through on a daily basis, what the city has taught them, and ultimately gives them a platform to talk about what’s on their mind and what keeps them up at night.Mariann Yip Sciences sociales
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    Épisodes
    • Ep 188: Solo Episode- Mariann Yip- Closing out Season 10- Life Updates- Working on Secret Projects- Summer Hiatus

      Ep 188: Solo Episode- Mariann Yip- Closing out Season 10- Life Updates- Working on Secret Projects- Summer Hiatus
      Jul 1 2024

      This is a quick and short solo episode featuring your host Mariann Yip, closing out season 10 of The City Confessions. She shares her life updates, how she's truly feeling about her podcast, and what she's working on behind the scenes. You can follow her real life updates on her personal page www.instagram.com/mariann_yip and stay tuned for the return of season 11 in the fall.
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      12 min
    • Ep 187: Rebecca Benvie- ASMR Specialist and Founder of Whisperwave NYC - ASMR Benefits - Being an Entrepreneur in the Health and Wellness Space

      Ep 187: Rebecca Benvie- ASMR Specialist and Founder of Whisperwave NYC - ASMR Benefits - Being an Entrepreneur in the Health and Wellness Space
      Jun 17 2024

      This week's guest is Rebecca Benvie, an ASMR specialist and founder of WhisperWave, an ASMR spa in New York City focused on health and wellness. In this episode, we talk about the following topics:

      • Her relationship with NYC and why she started her business here

      • What is ASMR and the benefits

      • What inspired her to start Whisper Wave and what a service looks like

      • Biggest challenges/ lessons of being an entrepreneur in the mental health space

      • Living different lives and having several career paths

      Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to ⁠thecityconfessions@gmail.com⁠.


      ABOUT REBECCA BENVIE:

      With extensive experience working with clients, Rebecca has developed a deep understanding of ASMR's role in healing and relaxation. At WhisperWave, she has seen how ASMR can reduce stress and improve well-being. Rebecca is also dedicated to educating others about integrating ASMR into self-care routines and offers valuable insights for various industries.

      www.whisperwavenyc.com
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      28 min
    • Ep 186- Kate Lombardo- Mindset Coach/ Wellness Educator- Using Yoga to Overcome Challenges living in NYC- Balancing Career and Being a Mom- Highs and Lows of Entrepeneurship Journey

      Ep 186- Kate Lombardo- Mindset Coach/ Wellness Educator- Using Yoga to Overcome Challenges living in NYC- Balancing Career and Being a Mom- Highs and Lows of Entrepeneurship Journey
      Jun 6 2024
      This episode features mindset coach and entrepreneur Kate Lombardo. She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken. We talk about the below topics including: Kate’s discovery and love for yoga, how it began and how it changed her life Relationship with NYC including challenges with her health and debt Why she pursued a career in the wellness industry Balancing being an entrepreneur and a mom Reflecting on giving birth during covid and losing her businesses The benefits of yoga, meditation and mindfulness Feel free to leave a positive review on Apple Podcasts if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to ⁠thecityconfessions@gmail.com⁠. Kate Lombardo Kate is a mindset coach, wellness educator, yoga teacher, trainer, and mom of 2! She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken. Kate's influence as a yoga instructor spans the globe, touching tens of thousands of students internationally. For over a decade, Kate has been teaching and leading training programs through her award-winning yoga studios before expanding virtually through YogaRenew Teacher Training. Drawing upon her background in education, she’s become a vast resource for the yoga community and a trusted leader for yogis worldwide. Kate is an ERYT500 certified teacher, certified Yin Yoga teacher, Yoga Alliance Continuing Education Teacher, and holds a certificate in Positive Psychology. She is fiercely passionate about teaching people how to live happier, more balanced lives filled with abundance + ease. As seen on: PIX 11 New York Living, Well + Good, Motherly, Livestrong, Medium and more!
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      32 min
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