In this episode of TAE Time, we start with gym frustrations, unspoken etiquette, and StairMaster chaos before diving into a bigger conversation about effort, planning, and relationships.

We unpack why it’s become normalised for men to avoid planning, how Valentine’s Day highlights effort (or the lack of it), and why thoughtful gestures mean more than expensive gifts. From gym rage to engagement expectations, this episode is about paying attention, showing care, and loving the people in your life loudly.

A funny, honest conversation about effort, consideration, and doing better — without it needing to be extravagant.

In this episode of TAE Time, we unpack belief systems, accountability, and why questioning what we’re taught matters.

We talk about how people perceive time, why astrology has become so culturally protected, and the dangers of blind belief — whether that belief comes from religion, spirituality, or internet trends. We also discuss the difference between faith and science, and why science welcomes being challenged.

The conversation then turns to accountability, single motherhood, contraception, and the uncomfortable realities around choice, responsibility, and generational trauma.

A thoughtful, unfiltered discussion about logic, belief, and taking responsibility in a culture that often avoids hard truths.

In this episode of TAE Time, we return after a short hiatus with an unfiltered catch-up on life, hobbies, and internet culture.

We talk about snowboarding in Germany for the first time, why trying new things as adults is both exciting and intimidating, and how easily hobbies can turn into pressure. The conversation also drifts into music taste, genre snobbery, TikTok influencer drama, and what it feels like to grow up online as older Gen Z.

We also reflect on productivity, dopamine, doomscrolling, reading, and the struggle to switch off without turning everything into a task.

A relaxed, honest conversation about growing up, staying curious, and learning how to enjoy things without forcing them.

In this episode of TAE Time, we start the new year with an honest, wide-ranging conversation about relationships, fitness, and personal growth.

We discuss the rise of women speaking openly online about relationship struggles, why leaving isn’t always straightforward, and how social media can both empower and complicate these conversations. From there, we dive into why fitness is becoming the new luxury, especially for women, and why strength training is essential for long-term health, longevity, and quality of life.

We also talk about sustainable habits versus extreme challenges, the importance of movement, reading, and taking responsibility for your physical and mental wellbeing — without perfectionism.

A motivating, grounded episode to help you start the year with clarity, discipline, and intention.

In this episode of TAE Time, we reflect on the end of the year, setting realistic goals, and making space for growth — before diving into a deeper conversation about emotional labour, appreciation, and relationships.

We unpack why women often carry the brunt of the work at home, especially during holidays like Christmas, and why appreciation shouldn’t be tied to Valentine’s Day or special occasions. From thoughtful gift-giving to being emotionally present, this episode challenges how men show up in relationships and what doing better actually looks like.

A candid, reflective conversation about partnership, effort, and valuing the women in your life — not just with words, but with action.

In this episode of TAE Time, we start with birthday celebrations, travel stories, and spontaneous plans before drifting into a deeper conversation about influencer culture, money, and modern luxury.

We talk about the reality of content creation, why everyone seems to want to be an influencer, and how social media has completely reshaped what luxury, success, and status look like today. From London vs Paris mindsets to why luxury items don’t hit the same anymore, we unpack how optics, wealth, and class are evolving in real time.

This episode also dives into:

• The pressure to post and perform online

• Being boxed into a niche as a creator

• Why influencer money is changing industries

• The difference between slow living and goal-driven lifestyles

• Treating the podcast as a digital diary, not a job

A relaxed but honest conversation about ambition, identity, and choosing your own pace in a hyper-online world.

Thinking of visiting Punta Cana or going to Afro Nation Dominican Republic?
In this episode, we break down our unfiltered experience in the Dominican Republic — the good, the bad, and the messy.

We talk about:
🌴 What Punta Cana is really like
⛈️ Landing in hurricane season
🚗 Driving in the DR as tourists
🏖️ Airbnb vs. resort life
🎟️ Afro Nation DR — why the festival massively disappointed
💸 Costs, safety, scams & tourist myths
🍽️ Our favourite food experiences
🌊 The beaches, locals & what we genuinely loved
… and whether we’d actually recommend going.

If you’re planning a trip to the Dominican Republic, thinking about Afro Nation, or just love travel stories — this one’s for you.

In today’s episode, we talk about how the EU can better support minorities in Ireland. This episode is part of Communicating Europe Initiative funded by Department of Foreign Affairs and Trade' in collaboration with Black and Irish.

- Black & Irish Website: https://blackandirish.com/- Black & Irish Instagram: https://www.instagram.com/black_andirish/